As the famous saying goes, the only constant in life is change. This is true for our body shape as we gain and lose weight through our lives. And when our bodies change, we need our clothes to change too. The right size and fit will increase our style quotient and make us more comfortable. 

Don’t hold off shopping while you try to lose or gain weight. Don’t wait for what may or may not change about your body in the future. If you are on a longer weight loss or gain journey, you’ll need a few small capsules of clothing to tide you over across a range of sizes as you approach your goal.

Don’t despair when your body changes and your existing wardrobe is getting you down. When you get into the right size and fit, the result is instantly gratifying. Instead of internalizing bad feelings about your body, you’re filled with confidence and energy because you look and feel better in your clothes.