My Yoga Capsule in Action - YouLookFab Forum

I fell on my back in Nov 2019. It has taken a YEAR of very dedicated PT exercises to heal my body. FINALLY, I am back to practicing an hour of vinyasa and hatha yoga five times a week, which I LOVE SOOO MUCH. I'm not at the level I was before, but I will get there....

Big thanks to Suntiger for suggesting the Down Dog app a few months ago. It's sublime with my air pods! Absolutely perfect. I don't need a yoga studio anymore. This will save time and money.

I practice before dawn in our loft in Seattle, and shavasana at the end to a very pretty sunrise. It's dark, quiet, and perfect! But light when I finish.

I roll out of bed before 6am, get into my yoga gear, do a few things around the house to wake up, and then it's onto my citron yoga mat sporting the "au naturel" look. Some mornings I look more alive than others

#authenticstyle

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Spiritual Gangster Nothing but Love Savasana Crewneck Graphic Sweatshirt

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SWEATY BETTY Power Pocket Workout Leggings

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Treasure&Bond Tie Dye Crewneck Sweatshirt

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Zella Space Dye Seamless T-Shirt

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WRANGLER Graphic Crop Sweatshirt

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Zella Liana Long Sleeve Recycled Blend Performance T-Shirt

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Zella Space Dye Seamless T-Shirt

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Zella Seamless Strappy Sports Bra

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Beyond Yoga Heather High Waist Rib Leggings

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SWEATY BETTY Glisten Long-Sleeve Tee

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Zella High Waist Studio Lite Pocket 7/8 Leggings

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Zella High Waist Studio Lite Pocket 7/8 Leggings

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Wacoal Underwire Sports Bra

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Wacoal Underwire Sports Bra

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3 years ago

Minaminu

Veteran

the beauty of yoga is that you can adjust any asana to meet your body needs and can still build on it!

you look great, you have a nice healthy healthy glow

kellygirl

Yoga looks good on you! Radiant as always! What a fab view of Seattle too! Omg, you and the view are so beautiful!

Jenn

(website)

It looks like a beautiful practice! Do you always wear your outfits in the same combos, or do you mix and match?

Angie

Fashion Stylist

Thanks, ladies. You are awfully gracious

Jenn, I don’t mix and match. I like all the pink with the pink, the green with the geen, and the navy with the black.

Irina

Beautiful yoga capsules, Angie! And gorgeous morning views!

Firecracker (Sharan)

You are adorable in your yoga outfits. I love how they are coordinated!

I do a mix and match for my at-home Pilates: black pants, colored tees, and neutral hoodies.

Stagiaire Fash

What a great way to start the day! I assume you mean you do asanas until sunrise—until sunset would be a very long practice, lol. Do you plan to continue rising before dawn as the days get longer?

Anonymous

So beautiful ! I cannot conceive of being awake and up at that time of day , but that view might be temptation enough to at least try !

Thanks, Irina, Minaminu, and Kelly

Sharan, nice workout outfit formula.

FashIntern, I changed it to sunRISE - well spotted! And to answer your question, I hope to continue the sunrise practice (at least for a while). I get up early anyway, but we'll see how it goes.

LisaP, I'm a morning person, which helps

Spectacular sunrise! Awesome morning routine

Your fresh-faced morning look is beautiful. In this shots, I can see the playful tomboy in you.

Bonnie

Lovely yoga capsule. Your yellow mat makes me smile and it goes perfectly with your pinks and blues. Those early morning photos are making me think I should try getting up early. You have a great view.

Helena

Fabulous capsule and amazing skyscape to wake up to. I'm with LisaP - I need a full pot of tea at least before I can even see straight - but a view like that might change my ways!

Glad to be of help Great view and you match the sunrise!
I'm sooo ready for 5am sunrises to happen again!

Mirjana

You are adorable in your yoga outfits. A gorgeous morning view. Good morning routine, bravo Angie.

rachylou

Wait! I have pink leggings like those! Looking cute, Angie!

Synne

Beautiful all around! The sunrise, your smile, the citron mat, your tie-dye yoga gear, everything!

Laura

It's remarkable how the pandemic has changed things, isn't it? Home yoga practice is the best. I've been doing Yoga with Adriene on YouTube but I'll check out the Down Dog app too!

Glory

Very inspiring- all of it. Fab outfits, wonderful smile and glorious view. I have to give a shout out to the yellow yoga mat! My DH is a huge yoga fan and has a family membership to downward dog. I am getting close to giving it a try.

Sal

Gorgeous photos - you look healthy and radiant and the views are stunning. And a yellow mat suits you perfectly.

I have committed to 30 days of yoga in a row (have done the first 9) of at least 15 minutes a day. I go to a class every Friday morning but want to build on that to supplement my walking, biking etc.. My yoga mat is 19 years old and purple (which is not me but seems to be a common yoga mat colour) but it is sentimental now.

I might investigate the app as I either use youtube or self practice.

JAileen

Beautiful sunrise, beautiful Angie.

I wake up every morning around 5AM, but lay in bed listening to NPR. I get up after my husband makes coffee.

Suz

Gorgeous, Angie! Both you, and your views! Wow, you are dedicated to get up before dawn. I'm impressed!

nemosmom

My gosh, what an inspirational view! You look amazing. Kudos for rising early to commit to your yoga practice.

Thanks for the kind words and compliments, everyone

Helena, I've had half a mug of hot drink before I start my practice!

Laura, you MUST try the app. It's absolutely incredible! Inge likes Yoga with Adrienne too.

Sal, YAY to your sentimental mat and to 30 days of yoga. Mine is 7 years old, and I love it.

JAileen, that sounds blissful. I'm up early too. Morning person!

Glory, try it!

ChristelJ

You are the picture of positivity and energy! I am not surprised. Very pretty yoga clothes, too. I'm soo glad to hear your back is better now. What patience you have had, and it's paid off.

Laurie

My classes are at 6:30 a.m (ET!) also, Angie, and the room where I work out faces the sunrise. We don't get too many spectacular ones like yours, but I appreciate starting in the dark and ending in full light, feeling energized. I also have half a cup of coffee before starting class while I do morning chores like feed the cats, fold the clothes from the dryer, and unload the dishwasher. It's been a great routine. I was never a morning person because I like to stay up late, but I love having so much accomplished before the work day starts.

You look amazing au naturel.

Runcarla

Inspirational view and motivating outfits!

Tanya

This is very inspirational and you look great in your yoga outfits. Love the photos of the city at sunrise, too!

Eliza

What a breath of fresh air these photos are, Angie. Your yoga outfits are as inspirational as the story of working your way back. That is a lot of patience and perseverance; glad for the progress your efforts are yielding. YLF! (And the view...)

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