Dagmar O, Welcome! I’m glad you decided to comment. My rosacea onset story is similar. It started because I have to take Plaquenil (hydroxychoroquine) and for me it causes terrible sun sensitivity; I get hives from the sun if I’m not careful. This is particularly maddening, because plaquenil is used in other people to be a treatment against sun sensitivity and to decrease getting hives from the sun! Yet in some small number of people, it has the opposite effect. So, it’s not that surprising that the corollary is that I also have the opposite sunscreen sensitivity as most folks with rosacea.
However, when I need to take oral antibiotics for whatever reason, then my rosacea goes away completely. So complicated! So far, I only treat it with topical antibiotics, metronidazole gel. I’m tolerating the sun a lot better now, though not nearly as well as before Plaquenil.
My number one food trigger is sodium chloride! This is compounded by the fact that I also tend towards low blood pressure, so if I eat too low salt for too long I get lightheaded. Perhaps this solves your mystery trigger? Certainly alcohol and stress tend to cause people to eat saltier foods.
On a practical matter, I’m wondering if there are one or two vendors that carry all of the different products which you suggested? I’m hoping not to be ordering from many different websites if at all possible.
Also, as a general rosacea product recommendation, I kept seeing forum recommendations for the CeraVe cream. Since I generally don’t need any cream, I wasn’t sure what to do with that recommendation, but then I came across their hydrating cleanser at the store, and it has performed beyond my wildest expectations.
Thanks for responding. I’m sure others will also benefit from your suggestions.