I posted on Irina’s thread https://youlookfab.com/welookf.....hion-goals that I was considering a ‘no repeat’ evening meal challenge for the month of February - and I did it!


The usual routine is 5 dinners enjoyed ‘en famille’ (4 adults) and two nights where schedules take folks in different directions. I’m a ‘scratch’ cook. Soups are made with homemade broth from left over bones, and I bake bread (baguettes, buns, loaves). Leftovers are popular lunch solutions so nothing goes to waste.

For enquiring minds, here is how it went:

1. stuffed peppers
2. Lamb pot pie (meat left over from a roast leg of lamb)
3. Chicken and sausage paella
4. Salmon (olive oil, salt, pepper) on the BBQ, salad (mixed greens, strawberries, goat cheese, candied walnuts), baguette
5. whole roast chicken (made 2), California salad (mixed greens, grated carrot, grated cheese, mixed seeds, mandarin oranges), baguette
6. Deconstructed Shepherds pie (made with ground beef)
7. Quesadillas (shredded chicken, cheese, olives)
8. Pasta with pesto, shrimp, and snap peas
9. Salmon skewers and shrimp skewers on the BBQ, rice, salad of dark greens and mixed chopped vegetables
10. Pork loins wrapped in bacon, homemade apple sauce, asparagus, boiled potatoes
11. Hamburgers, chips, veg tray, milkshakes (Super Bowl tradition!)
12. Steaks, scalloped potatoes, spinach salad
13. grilled cheese sandwiches
14. Poached eggs on salad of dark greens with rye toast
15. homemade sausage rolls and green beans
16. Oven fried chicken, green beans,, egg noodles
17. Ham, mashed potatoes, BBQ’d pineapple, green peas
18. S+S ribs (old family recipe), rice, corn
19. Spanish Chirozzo and Chickpea soup with grated hard boiled egg (photo below), home made bread buns
20. Smoked meat sandwiches on rye
21. Talapia, stir fry medley with spiral pasta
22, Soy, ginger, honey beef stir fry with mixed vegetables and water chestnuts, rice
23. Coconut shrimp, curried rice, green peas
24. Casserole of potato, ham, cheese, and onions with baked eggs.
25. BBQ’d lamb steaks, salad of dark greens, raspberries, blackberries, goat cheese, and candied pecans, egg noodles
26. Maple glazed salmon, chopped salad (cabbage-red and green, Brussels sprouts, broccoli, carrots with mixed seeds and cranberries, baked sweet potatoes
27. Coconut, Chickpea, Tumeric, Spinach soup (see photo below) with Naan bread
28. Cilantro, mint, tarragon, lime, etc. marinated and baked chicken, egg noodles, spinach

I started the month a bit uninspired, but got more into cooking as the month progressed. Since I hadn’t resorted to pasta with a red sauce the entire month, that’s what I made tonight - March 1st. Thanks to everyone who submitted recipes and links in my earlier thread. https://youlookfab.com/welookf.....ed-recipes I referenced some, and have plans to try others.



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