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Told DH but he wasn't interested. His pain has gone away since we're working out! Today he tried his new stability ball-- maybe for Christmas we'll get some Bosu's
My PT for back pain really helped. It Included several exercises on a stability ball and core strengthening work and hints like carrying heavy objects in a balanced way.
When I posted this, I assumed it would be free, like the psoas series she did at the same time, announced in the same way, last year. Turns out it’s $80 for the 4 sessions. Sorry about that.