WLS Weigh In 4-26-10 - YouLookFab Forum

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WLS Weigh In 4-26-10

chewyspaghetti

Veteran

It's that time again!
I am down three pounds form last week (when I was experiencing some bloat), and back down to my lowest weight so far. The best news is that I am starting to feel my Yoga class making a difference in my muscle strength, and also that I made good food decisions at the wedding reception this weekend. So, I'm feeling great overall.
How is everyone else doing?

General

17 replies

Latest reply was from Vani

Queen Mum

Veteran

yay for you Khris! you're going to look AND feel fab for the reception this weekend!
and I"ll add that I'm down a pound from last Monday as well

I misread your statement about the wedding reception. glad you had a good time!

Michelle

(website)

Veteran

Um... I'm on vacation this week, and I woke up after Corey had gone to work, and I don't have a talking scale. Translation: I forgot to weigh in. Probably just as well, as there was a little too much celebrating this week (as you know from my other thread). Next Monday? :p

anne

Veteran

Well done Kh but ris and Kim!

I haven't posted about myself on this thread for a while. I pretty much relaxed (including more treats, more eating out, more cooking out of a bottle etc) while on holiday for 2 weeks but didn't put on any weight, surprisingly, especially since I didn't run much as I had a cold.

A week later, I am back into running and have lost about a pound. I am not being very self controlled about food except a little better at not overeating.

Sarah

(website)

Veteran

I'm down one pound from last Monday. Working really hard and eating perfectly. I made through the entire weekend without "mindless eating" even once. I'm so happy about that.

chewyspaghetti

Veteran

Michelle we'll catch up with you next week.
Everyone else- great job!

marianna

Veteran

I lost 0.6 pounds this week, which is laughable. I need to stop making excuses for myself. I'm not trying hard enough, full stop.

Honestly, I am eating really healthy foods, but in big quantities. I don't know what has gotten into me, AGAIN. It's a never-ending battle.

At least I lost a little weight this past week! This week I need to *really* focus on eating less. I don't want to wear a plus size wedding gown...!

JennyK (NC)

Marianna - wedding gown???? Did I miss a post???

marianna

Veteran

Jenny:

http://youlookfab.com/welookfa.....-accessory

JennyK (NC)

Ahhh - I did miss an important post! You've got me all dreamy-eyed ... You will be a beautiful, radiant bride and it doesn't matter a whit what size is on the label.

Maya

Veteran

I plead the 5th on this one. Once my mom confronts me with a batch of her heavenly 10 hour curry, I lose all willpower and any sense of fullness. While it is extremely healthy and full of tofu and veggies, it is chock full of rich and very fatty coconut milk, not to mention rice. Nothing wrong with that if your portion size is reasonable, which mine was not.

I also get the same way with broccoli baked in olive oil, sea salt, and panko bread crumbs, which we had twice this week, and asparagus in balsamic butter sauce. It seems like everything I eat is actually quite healthy...if only I didn't eat so much of it!

But today may undo all of that. Let's hope so. More about that later.

Karianne

(website)

I didn't do very well last week, and on Saturday me and some friends had girls night and enjoyed cheese, crackers and wine, so I really don't know. I feel a little bloated. The pair of scales that I ordered finally arrived, so tomorrow will actually be my first weigh-in! I'm partly excited, partly scared:) What's really interesting, is that the scales estimate body fat, water and muscle mass, which will give me an indication of how healty my body mass is.

Angie

(website)

Fashion Stylist

Well done Khris and Sarah!

Michelle, weigh in tomorrow?

Marianna, at least you didn't gain!

Nanne and Maya, keep us posted.

Karianne

(website)

So here's an update: I weighed in this morning at 72,7 kilograms or just over 160 pounds. Although that might sound a bit much for my 163,5 cms/5'5" inches, I'm actually quite happy, as it was less than I thought. However, my goal is somewhere between 63 and 65 kgs/139-143 pounds, that's the weight I know I feel most comfortable with, so I have 8-10 kgs/18-22 pounds to lose.

chewyspaghetti

Veteran

That's good news, Nanne. We're the same height, and I weigh ten pounds more than you right now. I miraculously lost another 2 pounds overnight, so I hope that sticks until next Monday. I find that having easy, healthy food in the house- especially lots of fresh fruit, really helps me.

Karianne

(website)

Hi Khris, thanks for the tip! I'm not too stressed about losing those pounds though - I'm taking it slowly by exercizing and eating healthily. As a recovering yoyo-dieter, I made a promise to my self never go on a diet again, this is about achieving and maintaining a healthy lifestyle!

Karianne

(website)

Oh by the way - congrats on your 2 pound overnight weightloss!

Vani

Veteran

I just wanted to pop in and say that this thread has been invaluable in keeping me motivated, so here's a HUGE THANK YOU to you Khris!!! Knowing how full and sometimes stressful everyone's lives are, seeing how beautiful you all look in your new found confidence and bodies and knowing that all of you care - not only motivates me, but makes me feel obliged to be accountable

I'm down a pound since last week. So yay! And keep up the good work everyone!