Sorry to hear that, Khris, but I hope that the test results prove to be more conclusive and help you get a handle on things. I wondered, like Elly mentioned, if you can take an anti-inflammatory to relieve some of the itching and irritation.
I don't really have great suggestions for distracting yourself as I'm an incredibly fidgety person, but something that keeps my hands occupied - knitting, typing, even holding a heavy book - keeps me from unconsciously fussing with something (like rubbing my eyes if they are itchy, or even being driven crazy by an eyebrow hair that's growing in but isn't long enough to pluck yet.)
