Hourray for high waist skinnies!
Taking pics I noticed my recent weight gain.
Pic 1: Sept 2017, Pic 2: Feb 2018. 5 months appart.
What happened?
On the scale, I'm but a mere 3 pounds heavier... but I am amazed how those 3 pound show. What I've changed: upped my daily calorie intake mainly by varying the content of my meals and including some red meat meals here and there. Diminished amount of carbs and sugar and increased protein. Drank more water.
That's for the diet.
Then I maintained more or less my exercise regimen - about 4 times a week at the gym - but did two things differently: replaced some dance workouts with swimming, and started using real dance sneakers, with flexible arch and less traction - as opposed to traditionnal zumba/cross trainers with more grip. I really think the new sneakers are making a huge difference, as they force me to use all of my body when I dance, not just my calves or thighs.

The new high-waist denim silhouette somehow showcases well this change in my figure, more than a mid-rise would, I think. I realize my natural waist is higher than I thought, and I don't need to be underweight to have one.

My alienated/deformed raised-in-the-seventies eye wants to put me ASAP on a most restrictive diet to go back to September. My informed, liberated and objective eye is however pleased with the changes, doesn't want to revert, and foresees healthier, energized times ahead.

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