Recently I find myself shopping when bored, or upset, rather than just for fun or because I need something. Not earth-shattering, but I feel out of control when I do it. Even when I buy nothing's that expensive - thrifting or just bargain-hunting - but I don't like the feeling of "must buy, must buy" that I hear in my head.
This kind of thing seems to go in phases - I'll be OK for a while and feel in control, enjoy shopping and stay in my budget, and then I just get off and have to take a break from it all for a while. It's kinda like dieting - too bad we have to eat (and wear clothes) otherwise an abstinence approach would work well.
Seems like such a typical "unempowered woman" problem which isn't how I like to think of myself, but if the shoe fits (and I buy it, heh)....