My almost 14 year old homeschooling child has developed a crappy attitude and is groaning every time I speak to him. Yesterday I brought out a Tai Chi dvd to try to redirect this moody behavior after a rough start he did well then got impatient and gave up. I pulled up guided meditations on You tube and after trying out a few he listened to one he liked for 3 times. A much nicer child emerged and I even got an "I love you". Today again a much better version of himself is present!