Recently read an article about sweating. Sweating is a word we sort of have an aversion too. Guess only guys are supposed to sweat outside the gym. But ladies, we all know we do in hot weather. One of the the things I hate is after sweating going into cold AC and freezing.

The main thing I read is the worst thing we can wear in hot weather are jeans with spandex. In fact anything with spandex. Second worst is polyester. Even small amounts in the fabric blends are bad. easier to find casual wear that is all cotton, cotton linen, or all linen. Finding dressier items gets to be a real challenge.