@ Zapotee- Fantastic!
@ Carole- Have a look. Would love to hear your thoughts.
@ Rachylou- Welcome Learned and automatic behavior is a funny and finicky thing to change but not impossible. I know for myself, I'm seeing,,,feeling?...great progress.
@ Mo- Your correlation between drinking and shopping is right on, in my opinion. As a nurse and as a psychology student, I'm seeing more clearly how we all use certain activities as coping mechanisms, to stave off unpleasant thoughts or feeling....shopping, eating, exercising, gambling, drinking, etc... we use what fits our individual needs and interests. Unfortunately for me and my wallet, compulsive shopping is encouraged in our culture and even laughed about, because "seriously, how can a girl have a problem because she buys too many dresses?" It's not undesirable as someone who is drunk or obese. I hope you continue to follow me and share your thoughts.