I'm reading with interest, because I don't have an answer myself. I am at a point where I can walk into stores lately and not buy, because there truly is nothing that I want (oh, except the white jean hole I identified yesterday--and I'm not sure about that one). But I didn't will that to happen; it just does, sometimes.
One of my problems is that when I try to budget, I know the budget rules are bendable because I made them. I'm not budgeting because I have to cut down on my clothes shopping to eat or to put money into retirement or some other necessity. So it's hard to take myself seriously.