Hi friends, tapping into the collective wisdom of the group here ... my 13 year old DS if a super-bright, gentle, kind and wonderful boy, but he's given up on sports entirely (he's a decent athlete but doesn't enjoy the competitiveness that comes with early teen sports). He does enjoy running but is frankly lazy about doing it, and I'm trying to encourage him to set some personal goals, or at least get a regular running practice going.

Does anyone have tips to help him out? Any good programs for teens (ideally independent ones)? Tips from moms of stubborn teenaged boys who WILL NOT BE TOLD, God love them?

Thanks for any thoughts or insights! xx