So I went to my primary care doctor today for a follow-up. We reviewed what happened to me and given that my symptoms resolved in about an hour and that I was on my period when everything went down. She thinks it was a atypical migraine. I may never get one again, or it may happen two or three times a year.
If it happens again but symptoms resolve in an hour I don't need to go the ER. If I have different symptoms or they don't resolve then I am to go to the ER.
The upside of all this I now have a deeper sense of empathy for what my patients have to go through.