I was in Chicago right after Memorial Day Weekend, and my baby sis and I went to Second City to see the show 'Oh, The Places You'll Glow!' It was a comedy sketch show, and I laughed so hard, my entire face felt stretched out and saggy afterward. Highly recommend this show.

One sketch, in particular, has stayed with me: A mother and teenage daughter are shopping for clothes. They are in a changing room, and the daughter is trying on super-tight jeans. She can't even stand up. The mom asks (skeptically) "can you stand up in those?" and the daughter says 'NO, but the popular girl has the same jeans in that same size, and I AM NOT leaving without them' (I know I'm paraphrasing). She'll just stand like this when she wears them. Then she trudges across the stage, hunched over, and we all howled with laughter. We've all been there, done that.

There is all the classic eye-rolling, giving-mom-attitude, and cheerful-chirpy-annoying-mom-replies that just sets the daughter off.

But right in the middle of the dramedy of wearing too-tight jeans, following your peers, and next-level eye-rolling, the mom tells the daughter...

"Someday you will look back on this moment, and realize how great you looked".

The daughter is aghast. She shrieks, in that teenager semi-hysterical way...

"ARE YOU TELLING ME I WILL ONLY EVER APPRECIATE MY BODY IN RETROSPECT?!"

And the mom says "Yes!" in an annoyingly perky manner, and then they are immediately back in the rapid-fire comedy dialogue.

My sister and I were laughing hard right up until that moment. Then it felt like the wind had been knocked out of us. We both looked at each other and mouthed, "What?!" Minds = BLOWN.

I don't know who wrote that sketch, but talk about a moment of clarity.

Nearly two months later, my sister and I still talk about that sketch. We, and most women we know, tell ourselves that we aren't happy with how we look: our bodies, our hair, our skin. We feel lumpy, dumpy, invisible, not enough.

We've decided that we are not going to 'only ever appreciate ourselves in retrospect'. We want to enjoy how we look now. So we have both actively committed to getting rid of this negative inner-dialogue when we look in the mirror. We are changing our inner (and outer) narrative about ourselves.

If any of this resonates, I hope you will as well!

And if you're in Chicago, go see a show at Second City.