There's an extremely steep hill in my neighborhood, and at the start of 2021 my goal was eight round trips by May 1 (up from six) with 14 by the time I turn 70 on May 1, 2023. Seems doable, right? Then last week I did the math. Fourteen laps would probably take me three HOURS or possibly 2.5 hours if I up my speed. Oops! I'm no exercise bulimic.
So now my goal is walk to and from my home and do eight laps within 1.5 hours and ultimately ten laps within 1.75 hopefully by the end of the year -- or whenever.
I gained about four pounds at the beginning of the pandemic, and it took me until December to get it off. Not gonna let that happen again, and I'd rather exercise than diet. But forget devoting my life to exercise! I plan what I will be wearing during the walk, but it doesn't take THAT long!