Ooh, this *is* a big task! If you don't mind, I think for right now I am going to just set goals for THIS week (except for some long term goals or commitments that are already on the calendar.) The reason I'm changing plans a little is good - I have two interviews (different positions) set up on Wednesday and Thursday, and today I have some existing errands and appointments set up, so gearing up for interviews will be my #1 task and priority for the week.
Goals for each interview are:
* Prepare a packet with all materials (application, resume, references) complete
* Review job descriptions and note points to highlight or ask questions about during the interview process
* Ensure that I present a polished exterior - I'm getting my hair cut today, gave myself a fresh but not too intense color yesterday, and will make sure that the outfit I'm planning to wear is clean and wrinkle-free. I may post a pic tonight if I have time.
* Review transportation directions to make sure I know where I'm going & arrive a little early
* Get enough rest and food the night before so that I feel GREAT!
With these points covered, I'll be prepared to give the best I can for everything I have control over during the interview.
Okay, so reporting back on the goals I have already started:
South Beach Diet: the first two weeks of this "diet" are essentially a sugar craving detox, which is *great*, but from past experience I know that I can feel a little disoriented and woozy during that phase. Given that I want to be in peak shape for interviews this week, I decided it might be smarter to wait until Friday to FULLY start Phase 1 of the program. For now I am easing myself in by eating more veggies, nuts, dairy, and proteins, making sure that any grains I consume are whole grains, and cutting back on fruit too so that I don't crave it as much once I start the regimen for real.
Exercise: Last week I completed 6 days of exercise for at least 30 minutes. Yesterday I woke up early for a Couch to 5k training day with my dad. Today (depending on my dad's schedule) we'll either do another C25K session, or else I'll hit an evening yoga class at the gym. (I am tracking my exercise here just so I have a record to hold me accountable!)
Friends & fun time, since you mentioned that I need to save time for this too: I made it out of the house for a few hours yesterday to visit with a good friend & her new puppy, which was incredibly uplifting. Today my boyfriend & I are heading out to take pictures - again, something uplifting, fun, and confidence-boosting.