Good morning (or evening depending on your location) to my lovely YLF family. Let me begin by saying that I have missed each of you deeply. My limited activity as of late has been due to a myriad of reasons - crazy work schedules, family committments, health concerns,etc. But truthfully, the largest reason that I have not posted, is that I have been feeling less than fab about myself.

Between the Christmas season and Valentine's Day, I gained 12 pounds. A good portion of the weight gain is likely linked to my battle with endometrisosis. However, 12 pounds meant most of my clothes did not fit - or at least fit poorly. Therefore, I felt bad about myself and shyed away from coming to YLF.

But now that my endometriosis is better controlled (thanks to hormone therapy and accupuncture), I have been able to start working on getting back to my happy weight. I have started training again for a 5K race, lifting weights with my husband, and teaching aerobics. While the scale is not yet reflecting a big change, I feel a 1000 times better.

Therefore, I wanted to come back. I have missed each of you and the sense of community YLF provides. I can't wait to catch up with each of you.