This is a very positive message about humanity. And we need that this year more than ever in the light of the turbulent political climate across the globe.

Mexico City was hit badly by another earthquake yesterday afternoon. I have a dear friend - Fernanda - who lives there with her doggie, Dulce, whom I adore. She let me know as soon as she could that she and doggie were fine, although her apartment and city look like a war zone. Destroyed, was the word she used. She evacuated with her doggie, and were one of the lucky ones. They are staying with friends who weren't as badly hit it seems. I was very worried, and am now of course - extremely relieved.

I've been listening to updates about the quake in the city, and it has blown my mind. Mexico City is extremely prepared for these types of disasters because they took it upon themselves to GET SORTED after the devastating affect of the 1985 earthquake. As a result, every one knew what to do, and almost everyone is helping out. Volunteers - of all ages - are streaming in from every surface of the city to do what they can. Pulling rubble out of buildings with their bare hands. Directing traffic because there's no electricity. Providing food and water to those in need. Assisting medical professionals. Providing fold up furniture for shelters. Creating shelters. People taking strangers in out of the goodness of their heart. And the list goes on.

Fernanda said that to see humanity pulling together like this has been extremely emotional. It brings tears to her eyes. I can only imagine how it lifts spirits in times of utter desperation, and gives people hope. I'm choking up writing about it...

To those in Mexico City, our thoughts are with you as you care for the wounded and rebuild your city. You are a shining example of what is good in this world. Thank you for the reminder. xo