I saw my physio this morning and he said I have to (amongst other things) lighten the load in my handbag and be careful I only buy ones that are good for my shoulders from now on!!! (So no large totes hanging from my shoulders...)

So, what style of handbags are the best for posture and spine health etc? Preferably suitable for a MOTG?

Large cross body bag/satchel perhaps? Backpack? (I'm shuddering at this one, even though I just read they are apparently making a comeback...)

My favourite bag has started to show signs of wear, so I am going to be on the hunt for a new one soon-ish anyway, so may as well get one that will make me happy.

I'd really love some suggestions!! And pictures too please

Thanks so much!