Healthy habits - a nice website for goal charts

Lynne

This website (positivelyslim.com) has some nice goal charts that you can check off daily. There is one for food and drink, and one for mind, movement and stress relief.

http://api.ning.com/files/4dqO.....ntpdf2.pdf

15 years ago

General

6 replies

Latest reply was from Mo

Polly (thunalata)

Veteran

Great charts! Amazing as it seems to cover all of the things I've been thinking about over the last couple of months.

15 years ago

Mellllls

Veteran

hm, link did not work for me but sounds like a great resource.

15 years ago

Polly (thunalata)

Veteran

If you go to the website and enter the site you can find the link to the charts part way down the page on the rhs.

15 years ago

(website)

Veteran

Didn't work for me, either. But years ago I created my own fridge magnet set for motivation that I love and still use. I stick the magnets on through the week as I get stuff accomplished. Kind of silly, but the visual reminder is helpful for me.

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15 years ago

Lynne

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Malina, I love your magnets! Too cool...maybe you could market them:)?

Apologies for the link mishap...the site is positivelyslim.com, and it seems really sensible.

Polly, I thought of you when I read through the list, too!

Printing the chart and ticking it as I go appeals to the pencil n paper gal in me....although I am sorely tempted by Malina's magnet chart. I can see great possibilities for this!

15 years ago

(website)

Veteran

Lynne, you just need magnetic paper from Office Depot. Then you collect clip art of all the stuff you want to keep track of. As long as it's not a laser printer, I think, you can then just print, cut 'em up and stick 'em on!

I can email you mine if you want to have a go at it. I also have a bunch of balls - tennis, volleyball, etc that I have little pics of but I haven't printed yet. Sky's the limit really.

I will have to go check out those graphs now that I know where to look!

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15 years ago

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