Shedev, good luck with your essay. It's all about transforming singular and seemingly unrelated events into a fluid academic narrative.
Ms. Maven, if you're doing WW Points Plus, all fruit is 0 points, not just raspberries. Enjoy!
BettyCrocker, sorry to hear about the pain. I hope heat or anti-inflammatory meds are able to help.
Citygirldc, combining both programs and trying to cut sounds really challenging. Could you be overtaxing your body? What kind of strength training are you doing?
I had a quick workout Saturday night, Tuesday and hope to make it in today. My old gym relocated to a more inconvenient location, but on the bright side, the new place has TRX stations, stair climbers, and better ventilation.
I concluded my workout yesterday with 30min on the stair machine after after a nine-month hiatus. It was challenging, but I enjoyed being able to watch Netflix simultaneously. I was also able to do two dead-hang pull-ups with a 10lb weight attached, and hope to work my way up to a 25lb plate.