All this talk on weight loss inspired me to share my success story. I think sometimes we don't see the slow and steady changes as often as we need to. I'm not "finished" but I've lost and kept over 60 pounds off, and more than anything, I have a completely different mentality than I used to.
So, let me introduce you to the old me.
http://2.bp.blogspot.com/_JA8_.....-h/wow.jpg
(I'm the bridesmaid)
I saw this photo for the first time just a few days ago, and I was SHOCKED. This was at my heaviest and sickest, but I don't think I really knew how bad it had gotten.
So props to those of you who are pursuing health. It can happen, and it is so worth it.
I appreciate that YLF is such a healthy environment. I think the confidence boosters I recieve here are as much an influence in my weight loss as the actual workouts I do.