Una, I may be totally off base. However, do you want to know what I am hearing?
I'm hearing, "I don't know if I like how my time has been reorganized. Sure, having larger chunks at a time off is great, but not having as much daily or weekly time off means that all of the regular doldrums of life get packed into my little bit of time off, or build up and make a big presence known when I finally get my chunk of time off." Maybe even so far as hearing, "I feel like I don't have a life while I'm working because of my schedule, but when I'm off I'm playing catch up and am really having to pick and choose what I fit in. I get so busy during my work periods that I don't have an opportunity to get a break from MOM me and LAWYER me and just be UNA."
While I would love to say that you just need to dress more kick-ass at work, somehow I don't think that is it. In all honestly, to my ear it sounds like you need some UNA time outside of the gym during your workweek, and an occasion or two when you have time off also set aside as your time . . . time when you get to dress like yourself and not worry about any of the other stuff and do something you enjoy.
When all you feel like you have the time for is the outdoors, cleaning, and work that says something. IMO, the only one of those three that is negotiable is the cleaning, so maybe it is time to discuss it with the hubs or think about hiring someone. You work hard and deserve to have time to breathe.