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			<title>YouLookFab Forum &#187; Topic: wt loss--outing myself</title>
			<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself</link>
			<description>Style Advice for Fashion Lovers</description>
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			<pubDate>Thu, 30 Apr 2026 08:11:53 +0000</pubDate>
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				<item>
				<title>kimlee on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-826502</link>
				<pubDate>Wed, 23 Jan 2013 15:17:23 +0000</pubDate>
				<dc:creator>kimlee</dc:creator>
				<guid isPermaLink="false">826502@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Good luck to each of you!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Caro in Oz on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-826327</link>
				<pubDate>Wed, 23 Jan 2013 05:40:51 +0000</pubDate>
				<dc:creator>Caro in Oz</dc:creator>
				<guid isPermaLink="false">826327@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Will do. Thanks:)
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Suz on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-826264</link>
				<pubDate>Wed, 23 Jan 2013 03:32:05 +0000</pubDate>
				<dc:creator>Suz</dc:creator>
				<guid isPermaLink="false">826264@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Okay, Caro and Deb - will fill you in a bit. If you don't hear from me in a couple of days, please don't be afraid to PM me. I am at my mother's doing some care giving and the days have a  way of totally disappearing on me so I might forget and will not mind at all if you remind me.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Caro in Oz on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-826004</link>
				<pubDate>Tue, 22 Jan 2013 22:37:41 +0000</pubDate>
				<dc:creator>Caro in Oz</dc:creator>
				<guid isPermaLink="false">826004@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I've signed up for the free 5 day info. Seems to be very sensible to me. Suz I'm happy for you to contact me about it - I'll check the OT too.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Mochi on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-825360</link>
				<pubDate>Tue, 22 Jan 2013 04:14:27 +0000</pubDate>
				<dc:creator>Mochi</dc:creator>
				<guid isPermaLink="false">825360@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;To me the best solution seems to be to email participating women individually.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Suz on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-825335</link>
				<pubDate>Tue, 22 Jan 2013 03:20:57 +0000</pubDate>
				<dc:creator>Suz</dc:creator>
				<guid isPermaLink="false">825335@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Deb - I've always hesitated to do that except within the body of a thread because I would hate to seem as if I were advertising on YLF. (I felt that way even before I worked for the company.) But maybe I will ask Angie if it is okay to do that?
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Deborah on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-824424</link>
				<pubDate>Mon, 21 Jan 2013 12:00:18 +0000</pubDate>
				<dc:creator>Deborah</dc:creator>
				<guid isPermaLink="false">824424@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Sorry for thread hi jack bj but I wonder if one of you lovely ladies might start a new OT thread and outline the program for us.  Had a quick look at the website but I'd love to hear it from someone who has/is doing it;)
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Caro in Oz on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-824357</link>
				<pubDate>Mon, 21 Jan 2013 05:44:16 +0000</pubDate>
				<dc:creator>Caro in Oz</dc:creator>
				<guid isPermaLink="false">824357@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Thanks Suz:) I've bookmarked it  - looks interesting.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Suz on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-824296</link>
				<pubDate>Mon, 21 Jan 2013 02:47:21 +0000</pubDate>
				<dc:creator>Suz</dc:creator>
				<guid isPermaLink="false">824296@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Caro, it's the company I work for. I was a client first and lost about 35 pounds. That is what brought me to YLF. I had nothing to wear! Anyway...I had a very good experience in the program and made some fundamental changes. Afterwards I did a bit of volunteer work for the company because I believed in what they are doing, and then they wanted to hire a writer/ editor -- and so now I work for them! Terrific people -- smart, caring, dedicated, and super-creative. &#060;/p&#062;
&#060;p&#062;The company is Precision Nutrition and the program is Lean Eating. &#060;a href=&#034;http://www.precisionnutrition.com&#034; rel=&#034;nofollow&#034;&#062;http://www.precisionnutrition.com&#060;/a&#062;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>rae on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-824188</link>
				<pubDate>Sun, 20 Jan 2013 23:11:49 +0000</pubDate>
				<dc:creator>rae</dc:creator>
				<guid isPermaLink="false">824188@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Inspiring! Good for you!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Caro in Oz on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-824132</link>
				<pubDate>Sun, 20 Jan 2013 21:25:53 +0000</pubDate>
				<dc:creator>Caro in Oz</dc:creator>
				<guid isPermaLink="false">824132@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Well done! We're here when you need encouragement:)&#060;br /&#062;
What is this weight loss plan?
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Mochi on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-824125</link>
				<pubDate>Sun, 20 Jan 2013 21:18:45 +0000</pubDate>
				<dc:creator>Mochi</dc:creator>
				<guid isPermaLink="false">824125@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Yay, bj and everyone else! I am at the halfway point and it's having a subtle but definite effect on my behavior patterns. Feel free to message me if you have any questions or observations.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>bj1111 on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-824106</link>
				<pubDate>Sun, 20 Jan 2013 20:20:05 +0000</pubDate>
				<dc:creator>bj1111</dc:creator>
				<guid isPermaLink="false">824106@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;jennifer koslo as well...hey there shannon!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>deb on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-824073</link>
				<pubDate>Sun, 20 Jan 2013 18:47:03 +0000</pubDate>
				<dc:creator>deb</dc:creator>
				<guid isPermaLink="false">824073@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I hope all goes well and we are here to support you.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Transcona Shannon on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-824045</link>
				<pubDate>Sun, 20 Jan 2013 17:28:10 +0000</pubDate>
				<dc:creator>Transcona Shannon</dc:creator>
				<guid isPermaLink="false">824045@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Well hey there BJ - yep, I joined LE too! Looks like we could have our own YLF LE support group! Good luck to you - I just know we're going to succeed!&#060;/p&#062;
&#060;p&#062;Suz - shout out and thanks to you for letting us know about this program :)&#060;/p&#062;
&#060;p&#062;P.S. I'm in Jennifer Koslo's group.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Suz on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-823960</link>
				<pubDate>Sun, 20 Jan 2013 14:44:27 +0000</pubDate>
				<dc:creator>Suz</dc:creator>
				<guid isPermaLink="false">823960@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;BJ -- YAY!! I just saw this now!! &#060;/p&#062;
&#060;p&#062;Whose coaching group are you in? &#060;/p&#062;
&#060;p&#062;As you've already discovered, there are others from YLF in the group. I won't mention names in case they would like to keep this private, but we have several new participants in the program. And I am going through it myself again. My aim is not to lose weight but to reinforce some habits and regain some lost strength.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Deborah on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-823809</link>
				<pubDate>Sun, 20 Jan 2013 03:21:36 +0000</pubDate>
				<dc:creator>Deborah</dc:creator>
				<guid isPermaLink="false">823809@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I'm with you!  I have to loose some weight I seem to have accumulated over the past few months:(
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-823687</link>
				<pubDate>Sun, 20 Jan 2013 01:40:56 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">823687@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I'm with you. I am sick of this damn extra weight too.  Good luck to you!!!!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>siniestra on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-823657</link>
				<pubDate>Sun, 20 Jan 2013 01:02:22 +0000</pubDate>
				<dc:creator>siniestra</dc:creator>
				<guid isPermaLink="false">823657@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;best of the lucK!!!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-823521</link>
				<pubDate>Sat, 19 Jan 2013 22:03:24 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">823521@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Best of luck!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>bj1111 on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-823320</link>
				<pubDate>Sat, 19 Jan 2013 17:37:43 +0000</pubDate>
				<dc:creator>bj1111</dc:creator>
				<guid isPermaLink="false">823320@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;yes!  suz also posts in the member forums.  &#060;/p&#062;
&#060;p&#062;i've lost weigh before...i have no illustions about this time being &#034;different&#034;....i need structure and it's getting harder to impose that structure as life gets so complicated.  i like the enforced slow ramp up of acquiring habits.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Mochi on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-823258</link>
				<pubDate>Sat, 19 Jan 2013 16:17:29 +0000</pubDate>
				<dc:creator>Mochi</dc:creator>
				<guid isPermaLink="false">823258@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I don't know if this is the Precision Nutrition Lean Eating program I'm doing, but no matter what, congratulations, bj! Accountability is a good thing, and we all heartily support you. I find in my case, I'm more concerned with establishing the good habits, though of course I do want the weight loss. But you sound like your goals are very realistic, and you are determined to reach them. I am sure you will!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Laurinda on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-822747</link>
				<pubDate>Fri, 18 Jan 2013 22:28:32 +0000</pubDate>
				<dc:creator>Laurinda</dc:creator>
				<guid isPermaLink="false">822747@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Best wishes, you will find lots of support here!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>MsMary on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-822585</link>
				<pubDate>Fri, 18 Jan 2013 18:54:58 +0000</pubDate>
				<dc:creator>MsMary</dc:creator>
				<guid isPermaLink="false">822585@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Hooray!  Good luck!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Raisin on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-822569</link>
				<pubDate>Fri, 18 Jan 2013 18:41:44 +0000</pubDate>
				<dc:creator>Raisin</dc:creator>
				<guid isPermaLink="false">822569@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Good luck, we will try to keep you motivated.  Maybe join the healthy habits thread each week.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Angie on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-822496</link>
				<pubDate>Fri, 18 Jan 2013 17:14:46 +0000</pubDate>
				<dc:creator>Angie</dc:creator>
				<guid isPermaLink="false">822496@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congrats and good luck!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>kellygirl on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-822481</link>
				<pubDate>Fri, 18 Jan 2013 17:06:50 +0000</pubDate>
				<dc:creator>kellygirl</dc:creator>
				<guid isPermaLink="false">822481@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;hehe--good for you! I need to do this too but I'm not quite ready to make that resolution just yet!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-822460</link>
				<pubDate>Fri, 18 Jan 2013 16:53:18 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">822460@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>bj1111 on "wt loss--outing myself"</title>
				<link>https://youlookfab.com/welookfab/topic/wt-loss--outing-myself#post-822455</link>
				<pubDate>Fri, 18 Jan 2013 16:50:43 +0000</pubDate>
				<dc:creator>bj1111</dc:creator>
				<guid isPermaLink="false">822455@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;ok...as an incentive, i am outing myself and letting everyone know i am starting a lean eating program to build healthy habits one small habit at a time.  my goal is to fit back into my clothes so i will consider the program a success if i go down two dress sizes and wake up without puffy fingers every morning.&#060;/p&#062;
&#060;p&#062;there, i said it!
&#060;/p&#062;
</description>
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