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			<title>YouLookFab Forum &#187; Topic: WID(did) - 500 miles across Iowa!</title>
			<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa</link>
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			<pubDate>Fri, 24 Apr 2026 07:32:09 +0000</pubDate>
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				<item>
				<title>Cerinda on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa/page/2#post-1531071</link>
				<pubDate>Sat, 01 Aug 2015 00:01:29 +0000</pubDate>
				<dc:creator>Cerinda</dc:creator>
				<guid isPermaLink="false">1531071@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Mazel tov. &#038;nbsp;Speedy healing.&#060;/p&#062;
</description>
			</item>
				<item>
				<title>JAileen on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa/page/2#post-1530404</link>
				<pubDate>Thu, 30 Jul 2015 22:27:53 +0000</pubDate>
				<dc:creator>JAileen</dc:creator>
				<guid isPermaLink="false">1530404@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;This is seriously impressive - congrats!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Isis on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa/page/2#post-1530371</link>
				<pubDate>Thu, 30 Jul 2015 22:03:36 +0000</pubDate>
				<dc:creator>Isis</dc:creator>
				<guid isPermaLink="false">1530371@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Here's a list of lots of cross-state rides:&#060;br /&#062;&#060;a href=&#034;http://www.bikingbis.com/across-state-bicycle-tours/&#034; rel=&#034;nofollow&#034;&#062;http://www.bikingbis.com/acros.....cle-tours/&#060;/a&#062;&#060;/p&#062;
&#060;p&#062;I like to look at it and dream  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span>  &#060;/p&#062;
&#060;p&#062;I also used a tent service each time I rode across Oklahoma, well worth it!&#038;nbsp; &#060;/p&#062;
&#060;p&#062;I've done a lot of the mountains-to-the-sea North Carolina route (albeit 30 years ago) and it was beautiful.&#038;nbsp; wouldn't it be fun to do every state?&#038;nbsp;&#038;nbsp; &#060;/p&#062;
&#060;p&#062; I loved looking at your pics.
&#060;/p&#062;
</description>
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				<title>MTBGirl on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa/page/2#post-1530326</link>
				<pubDate>Thu, 30 Jul 2015 21:07:12 +0000</pubDate>
				<dc:creator>MTBGirl</dc:creator>
				<guid isPermaLink="false">1530326@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Great accomplishment Janet! You should be so proud! Pictures were great! Now make sure to take extra care of yourself. I'd love to do one of those kinds of rides someday!
&#060;/p&#062;
</description>
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				<title>Janet on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa/page/2#post-1530028</link>
				<pubDate>Thu, 30 Jul 2015 13:08:51 +0000</pubDate>
				<dc:creator>Janet</dc:creator>
				<guid isPermaLink="false">1530028@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Thanks, everyone!&#060;/p&#062;
&#060;p&#062;CC, I have a whole new appreciation for TdF riders. I ride solo most of the time, so being in the midst of a big group makes me realize how intense peloton riding must be! I think it would be a blast to ride some of the TdF course. &#060;/p&#062;
&#060;p&#062;Suz, I bet your brother would love it. It requires a bit of training, but that shouldn't be hard if he's already into cycling. It's such a cool experience -- the camping, the people, the scenery, the towns, and the riding itself! If he is interested and has any questions, I'd be happy to answer them for him. &#060;/p&#062;
&#060;p&#062;Rachy, the Baltimore jersey was a huge hit! The back says &#034;Charm City&#034; and has a big 410 (our area code) so we were really easy to spot on the days we wore that. &#060;/p&#062;
&#060;p&#062;Nebraskim, we got a little of everything, weatherwise, but reallly we were very lucky. Only the last day was truly hot and humid. We had a big storm and headwinds on the second to last day, which gave way to quite warm and sunny. But most of the time it was really quite nice. One morning it rained on us, but even that wasn't unpleasant. &#060;/p&#062;
&#060;p&#062;Robin, I definitely would do it again! &#060;/p&#062;
&#060;p&#062;Kiwigal, since it was my first time and I was a solo rider, I went with a charter company. They transport camping gear each night, provide some meals, shower and bathroom facilities, bicycle repair, etc. They even had massage therapists (who were busy all week long!) and live music in the evenings while riders ate dinner and relaxed. I opted for tent rental service, which meant that each day when I rolled into camp, my tent was already set up and ready, so I didn't have to deal with one more thing. I would just grab my shower gear, get a beer (they provided free beer every day!), and get in line for the shower. The shower line moves much faster when you're enjoying a post-ride cold beer.  <span aria-hidden="true" class="emoticon emoticon-wink icon-emoticon-wink "></span>  &#060;/p&#062;
&#060;p&#062;Isis, I would definitely do another state. I know Virginia has a cross-state ride, and much closer to home for me. I've been joking about how the only state I have not visited now is Alaska, but I don't think I want to bike all the way across Alaska! &#060;/p&#062;
&#060;p&#062;UmmLila, I hope you're healing quickly!&#060;/p&#062;
&#060;p&#062;Diana, a &#034;rite of passage&#034; is exactly how I've been thinking of it. I'm lucky I took the fall with my entire side of my body -- I think it prevented me from hurting any one part too badly.  <span aria-hidden="true" class="emoticon emoticon-wink icon-emoticon-wink "></span>  I've always been scared of falling, but the experience itself was not as scary as I thought it would be, once I knew I was OK.&#060;/p&#062;
&#060;p&#062;BethAnn and Susie, maybe you and your families will be on RAGBRAI one year! I saw a bunch of couples and families out there, on tandems and on individual bikes. It was so much fun to see everyone from all age groups and all kinds of bikes and ability levels participating.&#060;/p&#062;
&#060;p&#062;Thanks for all the good wishes. I'm feeling better today -- bruises and bumps are healing, and my cold is getting better too.  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
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				<title>Gracie on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa/page/2#post-1529552</link>
				<pubDate>Wed, 29 Jul 2015 18:05:02 +0000</pubDate>
				<dc:creator>Gracie</dc:creator>
				<guid isPermaLink="false">1529552@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations - what a great achievement!&#038;nbsp; Thanks for sharing – and I hope you recoup very soon.
&#060;/p&#062;
</description>
			</item>
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				<title>Susie on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa/page/2#post-1529204</link>
				<pubDate>Wed, 29 Jul 2015 03:13:41 +0000</pubDate>
				<dc:creator>Susie</dc:creator>
				<guid isPermaLink="false">1529204@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;What an accomplishment, Janet, congrats!! I love the pictures. It's so cool that you hooked up with others from home. &#060;/p&#062;
&#060;p&#062;My husband did a 100 mile ride on Saturday in Burlington, Vermont, one of the JDRF (diabetes research) rides. Arkansas was well-represented with at least 25 riders!
&#060;/p&#062;
</description>
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				<title>Beth Ann on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa/page/2#post-1529196</link>
				<pubDate>Wed, 29 Jul 2015 02:55:10 +0000</pubDate>
				<dc:creator>Beth Ann</dc:creator>
				<guid isPermaLink="false">1529196@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;We're a cycling family, too, and DH is quite a roadie.&#038;nbsp; RAGBRAI is one of the most respected events, and it sounds like you made the most of it!&#038;nbsp; &#060;/p&#062;
&#060;p&#062;Brava to you for getting up and moving on after your crash!&#038;nbsp; The pics are smashing!
&#060;/p&#062;
</description>
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				<title>kerry on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa/page/2#post-1529146</link>
				<pubDate>Wed, 29 Jul 2015 00:55:59 +0000</pubDate>
				<dc:creator>kerry</dc:creator>
				<guid isPermaLink="false">1529146@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow! What a ride  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span>  Hope you're healing quickly!
&#060;/p&#062;
</description>
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				<title>Firecracker (Sharan) on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa/page/2#post-1529139</link>
				<pubDate>Wed, 29 Jul 2015 00:43:16 +0000</pubDate>
				<dc:creator>Firecracker (Sharan)</dc:creator>
				<guid isPermaLink="false">1529139@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I'm so impressed! And you signed up to ride solo, too. That in itself sounds brave. What an amazing experience. Hope you recover soon from the fall. 
&#060;/p&#062;
</description>
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				<title>AviaMariah on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa/page/2#post-1528871</link>
				<pubDate>Tue, 28 Jul 2015 17:36:34 +0000</pubDate>
				<dc:creator>AviaMariah</dc:creator>
				<guid isPermaLink="false">1528871@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow, Congratulations!! &#038;nbsp;What an accomplishment and it sounds like a blast. &#038;nbsp;And I must say, a great way to keep oneself busy and avoid NAS over-ordering.&#038;nbsp;
&#060;/p&#062;
</description>
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				<title>kkards on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa/page/2#post-1528854</link>
				<pubDate>Tue, 28 Jul 2015 17:11:34 +0000</pubDate>
				<dc:creator>kkards</dc:creator>
				<guid isPermaLink="false">1528854@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations. What an accomplishment! I'm so impressed that you did this.
&#060;/p&#062;
</description>
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				<title>Diana on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa/page/2#post-1528805</link>
				<pubDate>Tue, 28 Jul 2015 15:43:04 +0000</pubDate>
				<dc:creator>Diana</dc:creator>
				<guid isPermaLink="false">1528805@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow!&#038;nbsp; That is so impressive! Sorry to hear about the crash but at least it sounds like it did minimal damage.&#038;nbsp; And now you've had that rite of passage, right?&#038;nbsp;  <span aria-hidden="true" class="emoticon emoticon-wink icon-emoticon-wink "></span> 
&#060;/p&#062;
</description>
			</item>
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				<title>Jeanie on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa/page/2#post-1528589</link>
				<pubDate>Tue, 28 Jul 2015 06:23:06 +0000</pubDate>
				<dc:creator>Jeanie</dc:creator>
				<guid isPermaLink="false">1528589@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow! &#038;nbsp;I am completely impressed! &#038;nbsp;You are a true athlete with a fall and camping every night!!!! &#038;nbsp;You rock ! Congrats!
&#060;/p&#062;
</description>
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				<title>jackiec on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa/page/2#post-1528550</link>
				<pubDate>Tue, 28 Jul 2015 04:05:24 +0000</pubDate>
				<dc:creator>jackiec</dc:creator>
				<guid isPermaLink="false">1528550@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations!! What an achievement! Hope you heal up quickly :).
&#060;/p&#062;
</description>
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				<title>Deborah on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa#post-1528494</link>
				<pubDate>Tue, 28 Jul 2015 02:30:33 +0000</pubDate>
				<dc:creator>Deborah</dc:creator>
				<guid isPermaLink="false">1528494@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Janet that is an amazing achievement! &#038;nbsp;I am exhausted just reading about what you did. &#038;nbsp;Well done:)
&#060;/p&#062;
</description>
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				<title>christy on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa#post-1528491</link>
				<pubDate>Tue, 28 Jul 2015 02:27:30 +0000</pubDate>
				<dc:creator>christy</dc:creator>
				<guid isPermaLink="false">1528491@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations - that's huge!! Looks like an amazing journey. Wow!! Sorry about the crash though...hope you heal up and feel better quickly.&#038;nbsp;
&#060;/p&#062;
</description>
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				<title>anne on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa#post-1528488</link>
				<pubDate>Tue, 28 Jul 2015 02:23:50 +0000</pubDate>
				<dc:creator>anne</dc:creator>
				<guid isPermaLink="false">1528488@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow. What an acheivement Janet, and looks like great fun too. Hope you recover soon from your spill.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Carla on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa#post-1528477</link>
				<pubDate>Tue, 28 Jul 2015 02:04:00 +0000</pubDate>
				<dc:creator>Carla</dc:creator>
				<guid isPermaLink="false">1528477@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Just awesome, Janet!  Trh an Epsom salt soak - eases the muscles, and heals the wounds!  LOL!
&#060;/p&#062;
</description>
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				<title>pil on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa#post-1528474</link>
				<pubDate>Tue, 28 Jul 2015 01:56:47 +0000</pubDate>
				<dc:creator>pil</dc:creator>
				<guid isPermaLink="false">1528474@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;What an accomplishment!
&#060;/p&#062;
</description>
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				<title>UmmLila (Lisa) on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa#post-1528399</link>
				<pubDate>Tue, 28 Jul 2015 00:43:00 +0000</pubDate>
				<dc:creator>UmmLila (Lisa)</dc:creator>
				<guid isPermaLink="false">1528399@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I'm so impressed, with both the physical challenge and the fact that you went in by yourself.&#060;/p&#062;
&#060;p&#062;I had a major fall while trail running last week and my bruises are still bad.  I bet yours are worse!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>LACeleste on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa#post-1528347</link>
				<pubDate>Mon, 27 Jul 2015 22:13:26 +0000</pubDate>
				<dc:creator>LACeleste</dc:creator>
				<guid isPermaLink="false">1528347@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Thanks for sharing your experience and pics Janet! &#038;nbsp;Very impressive!
&#060;/p&#062;
</description>
			</item>
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				<title>Isis on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa#post-1528340</link>
				<pubDate>Mon, 27 Jul 2015 22:03:37 +0000</pubDate>
				<dc:creator>Isis</dc:creator>
				<guid isPermaLink="false">1528340@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Awesome!&#038;nbsp; Many states have crosscountry rides, although I think Ragbrai is the oldest.&#038;nbsp; I've done Oklahoma Freewheel several times, and it was an incredible experience.&#038;nbsp;&#038;nbsp; I'd like to do another state, would you?
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Sal on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa#post-1528283</link>
				<pubDate>Mon, 27 Jul 2015 20:50:02 +0000</pubDate>
				<dc:creator>Sal</dc:creator>
				<guid isPermaLink="false">1528283@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow, that is awesome. &#038;nbsp;Well done!! &#038;nbsp;Was there transport for your gear arranged as part of the race?&#060;/p&#062;
&#060;p&#062;It sounds like such a cool event, I admire you for doing this and persevering despite the crash!!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Eliza on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa#post-1528244</link>
				<pubDate>Mon, 27 Jul 2015 19:55:49 +0000</pubDate>
				<dc:creator>Eliza</dc:creator>
				<guid isPermaLink="false">1528244@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow- what a great experience to share with others and what a personal sense of accomplishment.  Sorry for the fall; glad it wasn't any worse.  I am in awe! Bravo!
&#060;/p&#062;
</description>
			</item>
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				<title>Robin on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa#post-1528193</link>
				<pubDate>Mon, 27 Jul 2015 19:07:24 +0000</pubDate>
				<dc:creator>Robin</dc:creator>
				<guid isPermaLink="false">1528193@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations, janet.&#060;/p&#062;
&#060;p&#062;What a fantastic experience.&#060;/p&#062;
&#060;p&#062;I've heard before about how welcoming towns are to cyclists rolling through, and glad it was like that for you.&#060;/p&#062;
&#060;p&#062;Do you think you'd do a ride like this again?&#060;/p&#062;
&#060;p&#062;Your reply
&#060;/p&#062;
</description>
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				<title>Anonymous on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa#post-1528181</link>
				<pubDate>Mon, 27 Jul 2015 18:56:57 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">1528181@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;That is so cool Janet - I was following along on Facebook - such a great thing to have done! &#038;nbsp;Way to go!!
&#060;/p&#062;
</description>
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				<title>Nebraskim on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa#post-1528180</link>
				<pubDate>Mon, 27 Jul 2015 18:56:02 +0000</pubDate>
				<dc:creator>Nebraskim</dc:creator>
				<guid isPermaLink="false">1528180@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congrats. We've had some mighty inhospitable weather (hot, humid, giant storms), so your feat is even more impressive. Be proud. 
&#060;/p&#062;
</description>
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				<item>
				<title>kellygirl on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa#post-1528170</link>
				<pubDate>Mon, 27 Jul 2015 18:47:48 +0000</pubDate>
				<dc:creator>kellygirl</dc:creator>
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				<description>&#060;p&#062;What an accomplishment, Janet! You are an inspiration!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Maneera on "WID(did) - 500 miles across Iowa!"</title>
				<link>https://youlookfab.com/welookfab/topic/widdid---500-miles-across-iowa#post-1528160</link>
				<pubDate>Mon, 27 Jul 2015 18:31:00 +0000</pubDate>
				<dc:creator>Maneera</dc:creator>
				<guid isPermaLink="false">1528160@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations, Janet! That's an amazing achievement and one you should be VERY PROUD of indeed!
&#060;/p&#062;
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