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			<title>YouLookFab Forum &#187; Topic: Thinning hair</title>
			<link>https://youlookfab.com/welookfab/topic/thinning-hair</link>
			<description>Style Advice for Fashion Lovers</description>
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			<pubDate>Sun, 19 Apr 2026 05:07:28 +0000</pubDate>
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				<item>
				<title>Laurie on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2199841</link>
				<pubDate>Wed, 02 Jun 2021 19:50:15 +0000</pubDate>
				<dc:creator>Laurie</dc:creator>
				<guid isPermaLink="false">2199841@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I attribute my bouts of hair loss to `1) hormonal change (complicated by being on 100% thyroid replacement) and 2) general anesthesia. @elpgal keep me posted about Harklinikken! Anything hair related takes so long to see a change, so try to have patience. It's so challenging.&#060;br /&#062;You get scalp massage and daily scalp cleansing with the H. protocol, so that's consistent with other advice.&#060;/p&#062;
&#060;p&#062;@shiny - that sounds like a terrible year, but you'd never know you went through it. the zig zag part is a good suggestion.&#060;/p&#062;
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				<title>elpgal on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2199141</link>
				<pubDate>Mon, 31 May 2021 04:22:33 +0000</pubDate>
				<dc:creator>elpgal</dc:creator>
				<guid isPermaLink="false">2199141@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Joy,yes. My doctor gave me the same advice about scalp massage. Also, counter-intuitively to me, recommended daily or at most alternate day scalp cleansing.
&#060;/p&#062;
</description>
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				<title>Anonymous on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2198914</link>
				<pubDate>Sun, 30 May 2021 05:53:47 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">2198914@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I a. dealing with this with.hormone therapy.  Since I have been on estrogen too long I am now taking an estrogen vaginal  pill  2-3 times a week.  My doctor justifies it by claiming it will help my bones, osteoporosis.  It also keeps my hair from falling out.  I have been told by two old fab women that a scalp massage in the shower really helps. Move your whole scalp back and forth.  Stimulate blood flow.
&#060;/p&#062;
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				<title>elpgal on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2198401</link>
				<pubDate>Fri, 28 May 2021 04:25:20 +0000</pubDate>
				<dc:creator>elpgal</dc:creator>
				<guid isPermaLink="false">2198401@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Shiny, I am 42. It’s very befuddling because there is no obvious medical reason but yet here I am with hair falling out all day. The only big thing I did last year was stop anti-depressents. Glad you got it all sorted out!
&#060;/p&#062;
</description>
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				<title>shiny on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2198388</link>
				<pubDate>Fri, 28 May 2021 01:52:43 +0000</pubDate>
				<dc:creator>shiny</dc:creator>
				<guid isPermaLink="false">2198388@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I'm with Rachy on this.&#038;nbsp;&#060;/p&#062;
&#060;p&#062;Elpgal, I apologize, I forget your age. I had massive hair loss back around age 40 when I abruptly had to go off the pill. We're talking large clumps coming out in fist fulls, clogging the shower drain, empty patches, etc. Oddly enough the gray/silver hairs didn't fall out so I looked like I was quickly graying. They were unruly and coarse and curly.&#038;nbsp;&#060;/p&#062;
&#060;p&#062;For about a year I stopped brushing my hair entirely. I would just use my fingers. I also stopped blow drying and just let it dry naturally, which meant it would curl. Curling made it look thicker. I did get frequent cuts (this was the first time I went to chin length), and learned to part my hair in a zig zag part.&#038;nbsp;&#060;/p&#062;
&#060;p&#062;The hormonal freakout passed and my hair grew back in again-- thicker than before.&#038;nbsp;&#060;/p&#062;
&#060;p&#062;In my case it wasn't any sort of vitamin deficiency, it was straight up a sudden hormonal change going off the Pill abruptly.&#038;nbsp;&#060;/p&#062;
&#060;p&#062;I did try Rogaine during that time but it was gross and I just couldn't deal with that.&#038;nbsp;
&#060;/p&#062;
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				<title>elpgal on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2198094</link>
				<pubDate>Wed, 26 May 2021 20:54:22 +0000</pubDate>
				<dc:creator>elpgal</dc:creator>
				<guid isPermaLink="false">2198094@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Bijou, I think I am going to start with a haircut and explore a wig when I have to go back to work full-time in the fall and it is not so hot.
&#060;/p&#062;
</description>
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				<title>elpgal on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2198092</link>
				<pubDate>Wed, 26 May 2021 20:52:58 +0000</pubDate>
				<dc:creator>elpgal</dc:creator>
				<guid isPermaLink="false">2198092@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Hi Laurie, I read your post and have ordered some of their products. Losing hair combined with the pandemic hit me hard  <span aria-hidden="true" class="emoticon emoticon-sad icon-emoticon-sad "></span>  I am glad for the support and solutions you all have offered.
&#060;/p&#062;
</description>
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				<item>
				<title>Laurie on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2197764</link>
				<pubDate>Tue, 25 May 2021 20:22:43 +0000</pubDate>
				<dc:creator>Laurie</dc:creator>
				<guid isPermaLink="false">2197764@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;&#060;a rel=&#034;nofollow&#034; href=&#034;http://https://youlookfab.com/welookfab/topic/the-hair-thing-againharklinikken-long&#034;&#062;This is a thread&#060;/a&#062; I started a long time ago about a product I use called Harklinikken. I updated it 3 months ago at the bottom of the thread. I'm so sorry you are going through hair loss. It's very difficult emotionally. Hang in.
&#060;/p&#062;
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				<title>Bijou on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2197630</link>
				<pubDate>Tue, 25 May 2021 10:19:53 +0000</pubDate>
				<dc:creator>Bijou</dc:creator>
				<guid isPermaLink="false">2197630@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;If this were me I would think about getting a wig. I would not go with extensions or anything that would pull or add weight to your hair as you don't want additional hair loss or breakage.
&#060;/p&#062;
</description>
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				<title>elpgal on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2197597</link>
				<pubDate>Tue, 25 May 2021 05:30:13 +0000</pubDate>
				<dc:creator>elpgal</dc:creator>
				<guid isPermaLink="false">2197597@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Phoebe, I am dairy intolerant but have been upping protein. That’s good advice about not adding new ingredients.
&#060;/p&#062;
</description>
			</item>
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				<title>Anonymous on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2197205</link>
				<pubDate>Sun, 23 May 2021 13:59:34 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">2197205@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Drink milk, don't use shampoo every time you wash it, and you might think about cutting it shorter temporarily.&#060;/p&#062;
&#060;p&#062;Gentle, daily scalp massage, just pressing your scalp with your fingertips to encourage blood flow.&#038;nbsp;&#060;/p&#062;
&#060;p&#062;If you color your hair, stop, at least for now and maybe be extra cautious with&#038;nbsp;cosmetic suggestions as you would be introducing new ingredients that might be irritating.&#060;/p&#062;
&#060;p&#062;&#060;/p&#062;
&#060;/p&#062;
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				<item>
				<title>elpgal on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2197154</link>
				<pubDate>Sun, 23 May 2021 03:44:38 +0000</pubDate>
				<dc:creator>elpgal</dc:creator>
				<guid isPermaLink="false">2197154@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Teresa, thank you. I’ll look into Nutrafol.&#060;/p&#062;
&#060;p&#062;Synne, I don’t have much gray so I haven’t experimented with coloring much but am planning to bring it up at my next visit.&#060;/p&#062;
&#060;p&#062;Rachy and Chewy, thanks for those tips. &#060;/p&#062;
&#060;p&#062;Lisa, you got me  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span>  I didn’t even look before I asked. According to my doc, she is seeing a lot of thinning-hair complaints because of the pandemic and associated stress.
&#060;/p&#062;
</description>
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				<title>Anonymous on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2197030</link>
				<pubDate>Sat, 22 May 2021 15:47:07 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">2197030@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;There are a few recent posts and threads about this topic - all in Off Topic . I don’t have the links handy but if you search back a bit you should be able to find them .  Lots of good ideas and advice , product recommendations too.
&#060;/p&#062;
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			</item>
				<item>
				<title>chewyspaghetti on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2196962</link>
				<pubDate>Sat, 22 May 2021 11:59:11 +0000</pubDate>
				<dc:creator>chewyspaghetti</dc:creator>
				<guid isPermaLink="false">2196962@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;elpgal- you could try a clip inextension. I'm going to get one for the wedding. They're not cheap, but they're also not as permanent as sewn in ones, and don't damage you hair as much.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>rachylou on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2196934</link>
				<pubDate>Sat, 22 May 2021 07:27:23 +0000</pubDate>
				<dc:creator>rachylou</dc:creator>
				<guid isPermaLink="false">2196934@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Extensions pull - and putting them in also involves a lot of pulling. That’s more stress on the scalp. They wouldn’t be my first choice. I’d go for a wig over extensions... one that doesn’t involve glue...
&#060;/p&#062;
</description>
			</item>
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				<title>Synne on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2196933</link>
				<pubDate>Sat, 22 May 2021 07:19:37 +0000</pubDate>
				<dc:creator>Synne</dc:creator>
				<guid isPermaLink="false">2196933@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You probably already know about root concealer. My tip is to buy one shade lighter than your real hair.
&#060;/p&#062;
</description>
			</item>
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				<title>Teresa on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2196925</link>
				<pubDate>Sat, 22 May 2021 05:30:04 +0000</pubDate>
				<dc:creator>Teresa</dc:creator>
				<guid isPermaLink="false">2196925@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Try &#038;nbsp;Nutrafol and minoxidil, those have been the best for me.&#060;/p&#062;
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				<title>elpgal on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2196924</link>
				<pubDate>Sat, 22 May 2021 04:55:05 +0000</pubDate>
				<dc:creator>elpgal</dc:creator>
				<guid isPermaLink="false">2196924@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;My derm tells me it is usually zinc and biotin doesn’t do much. She also tested me for iron and D levels, both of which could be better. Thyroid was fine.&#038;nbsp;&#060;div&#062;&#060;br /&#062;&#060;/div&#062;&#060;div&#062;I need have to experiment with dry shampoo. I tried it once and it was a mess. I used too much and was combing that stuff out for days! I am very curious about extensions but am concerned they might be too much work.&#060;/p&#062;
&#060;p&#062;&#060;/div&#062;
&#060;/p&#062;
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				<title>rachylou on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2196911</link>
				<pubDate>Sat, 22 May 2021 02:43:47 +0000</pubDate>
				<dc:creator>rachylou</dc:creator>
				<guid isPermaLink="false">2196911@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Or maybe something like a dry shampoo to increase volume.
&#060;/p&#062;
</description>
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				<title>rachylou on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2196910</link>
				<pubDate>Sat, 22 May 2021 02:42:50 +0000</pubDate>
				<dc:creator>rachylou</dc:creator>
				<guid isPermaLink="false">2196910@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;My hair has thinned incredibly since becoming t1 diabetic. It’s got a natural wave and haircuts that make it into curls help a lot. I feel like covering it - I wear a beanie a lot - doesn’t help. My dd who’s into hair - wigs, weaves, braids, all of it - says that’s true. I’d go for the fibers first.
&#060;/p&#062;
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				<title>Sally  on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2196907</link>
				<pubDate>Sat, 22 May 2021 02:34:52 +0000</pubDate>
				<dc:creator>Sally </dc:creator>
				<guid isPermaLink="false">2196907@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I have nothing to add but have noticed my hair falling out more than usual. I will be interested to hear what people say.&#038;nbsp; &#038;nbsp;My pharmacist gave me a supplement with biotin.&#038;nbsp; I heard it could be due to a lack of zinc.&#038;nbsp;&#038;nbsp;
&#060;/p&#062;
</description>
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				<title>elpgal on "Thinning hair"</title>
				<link>https://youlookfab.com/welookfab/topic/thinning-hair#post-2196902</link>
				<pubDate>Sat, 22 May 2021 01:52:46 +0000</pubDate>
				<dc:creator>elpgal</dc:creator>
				<guid isPermaLink="false">2196902@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I have been steadily losing hair and have patches hat are almost balding.  I an working with a dermatologist but in the meantime, what are your suggestions for dealing with this. I am looking for feedback and suggestions- on the hair-thickening fibers, extensions, PRP, hairstyles to conceal the issue or anything that you feel helped.&#060;/p&#062;
&#060;p&#062;Already on supplements, blood-work doesn’t point at anything specific and an trying Rogaine.
&#060;/p&#062;
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