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			<title>YouLookFab Forum &#187; Topic: Stress Much? (SYC and Healthy Habits related)</title>
			<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related</link>
			<description>Style Advice for Fashion Lovers</description>
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			<pubDate>Mon, 27 Apr 2026 12:11:11 +0000</pubDate>
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				<title>greenglove on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related/page/2#post-399565</link>
				<pubDate>Sat, 06 Aug 2011 22:11:45 +0000</pubDate>
				<dc:creator>greenglove</dc:creator>
				<guid isPermaLink="false">399565@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Khris,&#060;br /&#062;
That does sound weird, maybe they suspect the results will be fine. I would think that if a serious diagnosis was in question no one would let a patient interpret the test and not be without council. I am not a medical person so I may be totally off. I am thinking of you and will you will be in my thoughts and prayers.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>rute on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related/page/2#post-399184</link>
				<pubDate>Sat, 06 Aug 2011 08:36:24 +0000</pubDate>
				<dc:creator>rute</dc:creator>
				<guid isPermaLink="false">399184@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I agree with the ladies.. yes, you broke your healthy habits and shopping ban.. that happens to all of us! The important is.. do not feel guilty and return to your healthy habits right after!&#060;br /&#062;
A big hub from Portugal!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Freckles on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related/page/2#post-399106</link>
				<pubDate>Sat, 06 Aug 2011 03:47:44 +0000</pubDate>
				<dc:creator>Freckles</dc:creator>
				<guid isPermaLink="false">399106@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Great for getting your MRI so quickly.  Yes, it probably would be a great idea to get an appt with another neurologist to read the report in the meantime.&#060;/p&#062;
&#060;p&#062;Your own doc can always go over it again after he comes back from leave but you don't want to stress about the results til September.  I expect he will be especially busy when he gets back too.&#060;/p&#062;
&#060;p&#062;Best of luck and sending many good vibes your way.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>chewyspaghetti on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related/page/2#post-399058</link>
				<pubDate>Sat, 06 Aug 2011 02:26:00 +0000</pubDate>
				<dc:creator>chewyspaghetti</dc:creator>
				<guid isPermaLink="false">399058@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Jean- they told me there will be a written report to read, no interpreting, and no talking to a doctor. I can also get a DVD of the actual MRI to take to the doctor. I was surprised they would let me just pick up my own results, but it sounds like they will be pretty cut and dry.
&#060;/p&#062;
</description>
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				<item>
				<title>Jonesy on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related/page/2#post-398961</link>
				<pubDate>Sat, 06 Aug 2011 00:48:35 +0000</pubDate>
				<dc:creator>Jonesy</dc:creator>
				<guid isPermaLink="false">398961@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;What a terrible thing to be going through, Khris! Of course you shouldn't judge yourself for thrifting a dress and eating some brownies! I hope you get some answers soon.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Sveta on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related/page/2#post-398955</link>
				<pubDate>Sat, 06 Aug 2011 00:41:18 +0000</pubDate>
				<dc:creator>Sveta</dc:creator>
				<guid isPermaLink="false">398955@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Khris, hugs! I will keep my fingers crossed for the results. Don't beat yourself up for a little slip up, it will not help anyway. This was a very small price to pay for such a stressful day!&#060;br /&#062;
Keep us posted!
&#060;/p&#062;
</description>
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				<title>greenglove on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related/page/2#post-398953</link>
				<pubDate>Sat, 06 Aug 2011 00:36:27 +0000</pubDate>
				<dc:creator>greenglove</dc:creator>
				<guid isPermaLink="false">398953@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Khris,&#060;br /&#062;
I can totally relate to all of your health concerns and the stress of diagnosis. You are doing really well and take care of yourself beautifully. I think that we all beat ourselves up when we strive for perfection. You got right back on track and the brownies incident is over and done with. Enjoy the dress. That happens to me and i have learned that I just need to move on. You are under stress and you handle it very well. &#060;/p&#062;
&#060;p&#062;prayers and thoughts with you.&#060;/p&#062;
&#060;p&#062;BTW_ you should not read the results yourself- that does not sound right, how will you know how to interpret them? Maybe call a neurologist and insist on seeing one when the results are in. I would also take someone with me to take notes because you may be nervous and not remember what the doctor said. That is the advice I have been given.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>chewyspaghetti on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related/page/2#post-398924</link>
				<pubDate>Fri, 05 Aug 2011 23:48:14 +0000</pubDate>
				<dc:creator>chewyspaghetti</dc:creator>
				<guid isPermaLink="false">398924@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I have my MRI scheduled for Wednesday morning, and I should have results by Monday. But my doctor is out on a medical leave until September, so I am just picking up and reading the results myself. I think I need to find a neurologist.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>bj1111 on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related/page/2#post-398209</link>
				<pubDate>Fri, 05 Aug 2011 03:42:44 +0000</pubDate>
				<dc:creator>bj1111</dc:creator>
				<guid isPermaLink="false">398209@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;i'm glad you're doing better after a day...everyone needs a little freakout once in a while.  how will we recognize good days if we don't have bad ones?&#060;/p&#062;
&#060;p&#062;good luck with the mri...keep up posted.  we're here for you.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Kari on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related/page/2#post-398200</link>
				<pubDate>Fri, 05 Aug 2011 03:23:22 +0000</pubDate>
				<dc:creator>Kari</dc:creator>
				<guid isPermaLink="false">398200@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Khris, I think this type of situation, particularly when you have been as diligent long-term at your SYC and Healthy Habits as you have, is totally called for. You may have indulged in a tiny bit of food and retail therapy, but you didn't blow your budget on a shopping spree or eat an entire birthday cake.  I say give yourself a little leeway as you're dealing with so many stressors.&#060;/p&#062;
&#060;p&#062;I'm so sorry to hear about your ongoing health concerns and struggle with the bureaucracy of insurance providers.  Ugh.  Wishing you all the best and hoping that you are soon in better health, or at least with more answers/solutions.  I'll keep you in my thoughts.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>bella on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related/page/2#post-398161</link>
				<pubDate>Fri, 05 Aug 2011 02:42:23 +0000</pubDate>
				<dc:creator>bella</dc:creator>
				<guid isPermaLink="false">398161@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Big hugs!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Lisa on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-398103</link>
				<pubDate>Fri, 05 Aug 2011 01:41:29 +0000</pubDate>
				<dc:creator>Lisa</dc:creator>
				<guid isPermaLink="false">398103@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Glad you are doing better.  *hugs*
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Angie on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-398101</link>
				<pubDate>Fri, 05 Aug 2011 01:39:57 +0000</pubDate>
				<dc:creator>Angie</dc:creator>
				<guid isPermaLink="false">398101@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Glad you're doing better, Khris. Take care and rest up that hand.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>chewyspaghetti on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-398056</link>
				<pubDate>Fri, 05 Aug 2011 00:48:19 +0000</pubDate>
				<dc:creator>chewyspaghetti</dc:creator>
				<guid isPermaLink="false">398056@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Thanks ladies. I am feeling a little better today. I got up and hit the pool for Aqua class before heading to the park, which made me feel really good. It was a very small group today,  so there were more intimate conversations going on, which was also nice and helpful. I cut my hand on a can of pumpkin yesterday (dd's cooking skills do not include properly opening a can with a can opened apparently), so I am trying not to type much, but I am doing ok.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>tarzy on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-398014</link>
				<pubDate>Thu, 04 Aug 2011 23:54:32 +0000</pubDate>
				<dc:creator>tarzy</dc:creator>
				<guid isPermaLink="false">398014@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations on moving forward through a very scary time! If it takes brownies, so be it. Stay strong. You can face this. It may involve more brownies. That's perfectly okay!
&#060;/p&#062;
</description>
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				<item>
				<title>Aida on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-397950</link>
				<pubDate>Thu, 04 Aug 2011 21:53:06 +0000</pubDate>
				<dc:creator>Aida</dc:creator>
				<guid isPermaLink="false">397950@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;**hugs** I hope today was better for you, and that you had a good Yoga .. session? (what's that called?) Do we get to see the pretty dress you thrifted? I say pretty because, well, I know that you have excellent taste  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Marley on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-397773</link>
				<pubDate>Thu, 04 Aug 2011 18:21:50 +0000</pubDate>
				<dc:creator>Marley</dc:creator>
				<guid isPermaLink="false">397773@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Oh Kris - that is just too much for one person to handle in one day.  I am so sorry that you are going through all of this - the MRI itself is stressful, not to mention the possible diagnosis - and then add on the totally screwed health insurance system which makes us even more stressed! and of COURSE you are going to turn to old coping behaiviors.  Do not worry about the dress or the brownies - its NO BIG DEAL in the overall scheme of things.  You know that they are the symptoms of the extreme amount of stress that you are under - and perhaps next time (or perhaps not!) you will catch yourself before you actually act out those behaivors and instead will drive straight to Yoga class instead.  Just be very compassionate to yourself - treat yourself with kindness and love and hang in there.  Sending you hugs and love!
&#060;/p&#062;
</description>
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				<item>
				<title>Anonymous on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-397706</link>
				<pubDate>Thu, 04 Aug 2011 16:56:54 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">397706@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Keep hanging there! Don't beat yourself up! You're only human. And some poor brownies are just a well deserved break.&#060;br /&#062;
@Sarah : &#034;When I started focusing on health, I quickly realized that I shifted my eating binging to shopping binging!&#034; -I did THE SAME!
&#060;/p&#062;
</description>
			</item>
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				<title>crwilson on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-397705</link>
				<pubDate>Thu, 04 Aug 2011 16:55:12 +0000</pubDate>
				<dc:creator>crwilson</dc:creator>
				<guid isPermaLink="false">397705@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I definitely binge shop and eat when I'm feeling stressed, knowing the whole time that it won't really make me feel better in the end.  Try to be as gentle with yourself as you would be with a dear friend who just did the same thing.
&#060;/p&#062;
</description>
			</item>
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				<title>Barbara  on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-397697</link>
				<pubDate>Thu, 04 Aug 2011 16:52:14 +0000</pubDate>
				<dc:creator>Barbara </dc:creator>
				<guid isPermaLink="false">397697@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Khris, once in a while retail/goodies therapy IS necessary.  And yes, there is a connection with stress.  It does sound like you do have a good grip on reality though. &#060;/p&#062;
&#060;p&#062;Wishing you well with all you're going through. &#060;/p&#062;
&#060;p&#062;*HUG*
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>marianna on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-397691</link>
				<pubDate>Thu, 04 Aug 2011 16:30:19 +0000</pubDate>
				<dc:creator>marianna</dc:creator>
				<guid isPermaLink="false">397691@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Sorry, Khris. Sending you lots of positive vibes.&#060;/p&#062;
&#060;p&#062;Ps: How many brownies did you eat? As Queen Binge and Queen of Emotional Eating,  I would have polished off the whole container, so you're probably still in okay shape comparatively.  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Aunty on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-397656</link>
				<pubDate>Thu, 04 Aug 2011 15:45:14 +0000</pubDate>
				<dc:creator>Aunty</dc:creator>
				<guid isPermaLink="false">397656@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Khris, you do what makes you feel good and do not feel bad. You are doing great.&#060;br /&#062;
Sending big HUGS x
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Freckles on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-397649</link>
				<pubDate>Thu, 04 Aug 2011 15:38:24 +0000</pubDate>
				<dc:creator>Freckles</dc:creator>
				<guid isPermaLink="false">397649@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;A little bump in the road.  Big cyberhugs.&#060;/p&#062;
&#060;p&#062;I do the same with both eating and shopping.&#060;/p&#062;
&#060;p&#062;Good luck with the MRI.  Hopefully the results will give you a diagnosis.  Trudging along without a diagnosis is so frustrating after a few years.  I can comiserate with you there.  One good thing about the Canadian health care system is that the doc books MRI's.  I'm going for one next week but it is only for my back to see about degenerating discs and stuff, not stressful.&#060;/p&#062;
&#060;p&#062;How about going to a farmer's market this week and getting some really gorgeous fruits and vegetables if that is not your regular routine.  For some strange reason that always cheers me up.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Katja on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-397255</link>
				<pubDate>Wed, 03 Aug 2011 21:57:42 +0000</pubDate>
				<dc:creator>Katja</dc:creator>
				<guid isPermaLink="false">397255@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I hope it's not MS (although if it is, it can be a huge relief just to KNOW). Feel free to PM me if you want to talk about it.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-397254</link>
				<pubDate>Wed, 03 Aug 2011 21:56:04 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">397254@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Big Big hugs, Khris.  I hope with all my heart that it isn't MS!  (My mom had it).&#060;br /&#062;
I head for dark chocolate when stressed, even to the point of spoonfuls of Hershey's syrup if that's all there is.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Di on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-397228</link>
				<pubDate>Wed, 03 Aug 2011 20:56:28 +0000</pubDate>
				<dc:creator>Di</dc:creator>
				<guid isPermaLink="false">397228@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I definitely binge shop when I'm stressed.  Hang in there.  The yoga sounds like a great idea.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>annagybe on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-397167</link>
				<pubDate>Wed, 03 Aug 2011 19:36:14 +0000</pubDate>
				<dc:creator>annagybe</dc:creator>
				<guid isPermaLink="false">397167@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Understand completely. You're human. Heck I've been eating extra salted caramels lately. Just think it was only one dress and brownies. It was not several items of clothing and brownies, plus ice cream and whipped cream.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>celia on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-397162</link>
				<pubDate>Wed, 03 Aug 2011 19:31:39 +0000</pubDate>
				<dc:creator>celia</dc:creator>
				<guid isPermaLink="false">397162@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Big huggs.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Lynne on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-397149</link>
				<pubDate>Wed, 03 Aug 2011 19:13:42 +0000</pubDate>
				<dc:creator>Lynne</dc:creator>
				<guid isPermaLink="false">397149@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Sending hugs, Khris.  Waiting for tests and hanging out at hospitals will do anyone's head in.  Give yourself a break, you've done brilliantly, and a dress and a few brownies can't undo all that!&#060;/p&#062;
&#060;p&#062;Sending hugs....
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "Stress Much? (SYC and Healthy Habits related)"</title>
				<link>https://youlookfab.com/welookfab/topic/stress-much-syc-and-healthy-habits-related#post-397137</link>
				<pubDate>Wed, 03 Aug 2011 18:51:10 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">397137@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Khris, I'm so sorry you're going through such a stressful time.  Big hugs.
&#060;/p&#062;
</description>
			</item>
	
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