https://youlookfab.com/welookfab/topic/slightly-ot---my-facebook-group-healthy-habits-challenge Style Advice for Fashion Lovers en-US Thu, 23 Apr 2026 22:52:05 +0000 http://bbpress.org/?v=1.0.2 q https://youlookfab.com/welookfab/search.php https://youlookfab.com/welookfab/topic/slightly-ot---my-facebook-group-healthy-habits-challenge#post-685111 Sat, 04 Aug 2012 21:35:17 +0000 citygirldc 685111@https://youlookfab.com/welookfab/ <p>oops. i didn't see your post until after I posted mine. </p> https://youlookfab.com/welookfab/topic/slightly-ot---my-facebook-group-healthy-habits-challenge#post-684365 Fri, 03 Aug 2012 18:21:47 +0000 rae 684365@https://youlookfab.com/welookfab/ <p>Thank you for sharing! I am not a gym person, so might try some of these. Usually I need some kind of dance-like workout video or something. </p> https://youlookfab.com/welookfab/topic/slightly-ot---my-facebook-group-healthy-habits-challenge#post-684322 Fri, 03 Aug 2012 17:29:17 +0000 Janet 684322@https://youlookfab.com/welookfab/ <p>Aha! Thanks. I guess I could have googled, huh? </p> https://youlookfab.com/welookfab/topic/slightly-ot---my-facebook-group-healthy-habits-challenge#post-684318 Fri, 03 Aug 2012 17:24:25 +0000 Anonymous 684318@https://youlookfab.com/welookfab/ <p>Burpees are when you stand, crouch and go down into a pushup position by kicking your legs out, then hop your feet forward to under your hips, then jump back up vertical.</p> <p>They are also called squat thrusts.</p> <p>Edited to add instructions: <a href="http://en.wikipedia.org/wiki/Burpee_%28exercise%29" rel="nofollow">http://en.wikipedia.org/wiki/Burpee_%28exercise%29</a> </p> https://youlookfab.com/welookfab/topic/slightly-ot---my-facebook-group-healthy-habits-challenge#post-684316 Fri, 03 Aug 2012 17:21:21 +0000 Janet 684316@https://youlookfab.com/welookfab/ <p>This may be a silly question, but what are burpees? </p> <p>What a great use for FB! </p> https://youlookfab.com/welookfab/topic/slightly-ot---my-facebook-group-healthy-habits-challenge#post-684253 Fri, 03 Aug 2012 15:45:33 +0000 biscuitsmom 684253@https://youlookfab.com/welookfab/ <p>Looks great! Good luck </p> https://youlookfab.com/welookfab/topic/slightly-ot---my-facebook-group-healthy-habits-challenge#post-684215 Fri, 03 Aug 2012 15:21:17 +0000 Mo 684215@https://youlookfab.com/welookfab/ <p>I thought I would share the challenge my FB group is going to do next week. I haven't kept pace with this week's Olympic inspired challenge beyond the 400 meter dash I could do the swimming today, I suppose. <a href="https://www.facebook.com/groups/125625620912236/" rel="nofollow">https://www.facebook.com/groups/125625620912236/</a><br /> But next week looks good as far as being able to do most of it at home, indoors! Thought I would share in case some of you aren't gym goers and want a new twist on the daily workout. <a href="https://www.facebook.com/events/327018674055784/?notif_t=plan_edited" rel="nofollow">https://www.facebook.com/event.....lan_edited</a> </p>