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			<title>YouLookFab Forum &#187; Topic: Right. I need to quit eBay.</title>
			<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay</link>
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			<pubDate>Tue, 28 Apr 2026 21:29:37 +0000</pubDate>
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				<item>
				<title>Vildy on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014779</link>
				<pubDate>Tue, 27 Aug 2013 15:41:42 +0000</pubDate>
				<dc:creator>Vildy</dc:creator>
				<guid isPermaLink="false">1014779@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Pawprints wrote: &#034; Feeling the feelings is why we do what we do, after all, no matter how logically minded we are. &#034;&#060;/p&#062;
&#060;p&#062;This is astonishingly powerful.
&#060;/p&#062;
</description>
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				<item>
				<title>Thistle on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014749</link>
				<pubDate>Tue, 27 Aug 2013 15:14:21 +0000</pubDate>
				<dc:creator>Thistle</dc:creator>
				<guid isPermaLink="false">1014749@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You are a strong person. Tell yourself you are NOT going to do it.&#060;/p&#062;
&#060;p&#062;Set up a punishment if you do and a reward if you don't. One week of no eBay, not even logging on,&#038;nbsp;means you get to do X. Even one log on and you have the clean the boy's bathroom at home (or whatever horrific chore you would rather not do!).&#060;/p&#062;
&#060;p&#062;Also, as with breaking any other addiction, find something&#038;nbsp;you want to do to&#038;nbsp;replace it with. Maybe reading. Or knitting. Or playing the guitar. Or whatever else you can find that is immersive to take up the time. This way you are doing something rather than just missing eBay.&#060;/p&#062;
&#060;p&#062;or, you know, Angie's suggestion works well too!&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Mochi on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014739</link>
				<pubDate>Tue, 27 Aug 2013 15:04:27 +0000</pubDate>
				<dc:creator>Mochi</dc:creator>
				<guid isPermaLink="false">1014739@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;The funnier thing is that what would be a punitive, traumatic event for IK (eating sweets) would be the most perfect reward for Angie.&#038;nbsp;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>donnat on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014729</link>
				<pubDate>Tue, 27 Aug 2013 14:53:11 +0000</pubDate>
				<dc:creator>donnat</dc:creator>
				<guid isPermaLink="false">1014729@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I don't know about you guys but that big bad Angie made me laugh!  I wouldn't risk that threat.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>cheryle (Dianthus) on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014561</link>
				<pubDate>Tue, 27 Aug 2013 11:25:54 +0000</pubDate>
				<dc:creator>cheryle (Dianthus)</dc:creator>
				<guid isPermaLink="false">1014561@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;That is a tough one alright.&#038;nbsp; I have cut down a lot but still go in spurts.&#038;nbsp; Perhaps removed it from your favorites and like Angie suggested, set a little punishment or set a time limit per day or a number of bids per week and a deterrent for exceeding your limit.
&#060;/p&#062;
</description>
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				<title>Deborah on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014554</link>
				<pubDate>Tue, 27 Aug 2013 11:19:25 +0000</pubDate>
				<dc:creator>Deborah</dc:creator>
				<guid isPermaLink="false">1014554@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I am assuming you are shopping on Ebay? &#038;nbsp;Why not try selling lol. &#038;nbsp;I am so addicted to selling on Ebay that soon there may be nothing left in my closet  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
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				<title>Pawprints on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014548</link>
				<pubDate>Tue, 27 Aug 2013 10:45:32 +0000</pubDate>
				<dc:creator>Pawprints</dc:creator>
				<guid isPermaLink="false">1014548@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Triggers and substitutes. &#060;/p&#062;
&#060;p&#062;Figure out what you're doing/experiencing/feeling/thinking right before you find yourself on eBay. Where are you? What time is it? What device are you using? &#060;/p&#062;
&#060;p&#062;Now think of something or a few things you'll do instead of EBay at the trigger moments. Other site, other activity, other distraction.  &#060;/p&#062;
&#060;p&#062;We're not so good at subtracting behaviors, better at substituting. Like when the dog has something she shouldn't. Instead of yelling No we say Trade! And offer her a toy, treat, or other acceptable &#034;shiny object&#034;. &#060;/p&#062;
&#060;p&#062;Now when you notice your trigger, or find yourself back on the site, you can say Trade! and go for the substitute. &#060;/p&#062;
&#060;p&#062;Also helps to do a letting-go action. Like, empty the watch list and turn off stalking notifications. Possibly set yourself your clear terms. No more eBay for the year? 30 days? Ever? Also these other good ideas, like deleting bookmarks, cookies, apps, etc. that make shopping--er, I mean just browsing---so easy and mindless. &#060;/p&#062;
&#060;p&#062;If you're a gold star kind of person you can track your days of freedom-from-eBay however you like. If you're a rewards person you can toast yourself with the latte at the bookstore or at sunset at your favorite park or whatever. &#060;/p&#062;
&#060;p&#062;You have to do this your way, and to know why you're personally doing this, too. More than to avoid the negative effects, you need to feel the positive reasons too. Only you know what they are. Feeling in charge of a well-curated life? Being a person of higher standards (whatever that means to you)? Glowing over the accumulating stack of $$ you're setting aside for that thing/experience you really really want? Whatever it is, you'll have that to feel instead of the boost then crash, or whatever, feeling from buying. Feeling the feelings is why we do what we do, after all, no matter how logically minded we are. She says from experience. &#060;/p&#062;
&#060;p&#062;You can do this. Good luck.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>rae on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014511</link>
				<pubDate>Tue, 27 Aug 2013 07:36:25 +0000</pubDate>
				<dc:creator>rae</dc:creator>
				<guid isPermaLink="false">1014511@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;When you figure it out, lemmeknowkay?
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Sueleocn on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014479</link>
				<pubDate>Tue, 27 Aug 2013 04:55:49 +0000</pubDate>
				<dc:creator>Sueleocn</dc:creator>
				<guid isPermaLink="false">1014479@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Maybe you can try on eBay nonstop for few days, you will tired and far away from it. I have tried, it worked for about half month.&#038;nbsp;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Jeanie on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014476</link>
				<pubDate>Tue, 27 Aug 2013 04:47:22 +0000</pubDate>
				<dc:creator>Jeanie</dc:creator>
				<guid isPermaLink="false">1014476@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Positive rewards work best for me. &#038;nbsp;A dinner at my favorite restaurant or ballet tickets for staying off Ebay for X weeks. &#038;nbsp;Maybe? &#038;nbsp;Well, this is coming from a current Ebay addict!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Jaime on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014421</link>
				<pubDate>Tue, 27 Aug 2013 01:56:34 +0000</pubDate>
				<dc:creator>Jaime</dc:creator>
				<guid isPermaLink="false">1014421@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Cancel your paypal account?
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Transcona Shannon on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014357</link>
				<pubDate>Tue, 27 Aug 2013 01:04:41 +0000</pubDate>
				<dc:creator>Transcona Shannon</dc:creator>
				<guid isPermaLink="false">1014357@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I'm sorry Angie - I just can't picture you being mean IRL  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>elpgal on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014355</link>
				<pubDate>Tue, 27 Aug 2013 01:03:50 +0000</pubDate>
				<dc:creator>elpgal</dc:creator>
				<guid isPermaLink="false">1014355@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Angie's suggestion is brilliant!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Angie on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014331</link>
				<pubDate>Tue, 27 Aug 2013 00:42:35 +0000</pubDate>
				<dc:creator>Angie</dc:creator>
				<guid isPermaLink="false">1014331@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I'm Big, Bad and very Mean. Mochi's solution is a much kinder one. Go with that. &#060;/p&#062;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>AJ on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014330</link>
				<pubDate>Tue, 27 Aug 2013 00:41:39 +0000</pubDate>
				<dc:creator>AJ</dc:creator>
				<guid isPermaLink="false">1014330@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Is there some type of parental control program that will lock you out of&#060;br /&#062;
Ebay?  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Mary Beth (formerly LBD) on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014329</link>
				<pubDate>Tue, 27 Aug 2013 00:41:11 +0000</pubDate>
				<dc:creator>Mary Beth (formerly LBD)</dc:creator>
				<guid isPermaLink="false">1014329@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I laughed out loud when I saw the subject line!&#038;nbsp;&#038;nbsp;&#038;nbsp; I made that same decision about a month ago.&#038;nbsp; &#038;nbsp; So I treated my ebay habit like any bad habit that I'm trying to break...&#060;/p&#062;
&#060;p&#062;I removed the easier accessibility to my watched items page by deleting my ebay bookmark.&#038;nbsp; &#038;nbsp; I also culled my watch list mercilessly, and changed my email notifications.&#038;nbsp;&#038;nbsp; And I keep myself signed out. &#038;nbsp;&#038;nbsp; It helps deflect temptation if I have to actually type in a URL and sign in.&#038;nbsp;  Yes.&#038;nbsp;  I am &#060;u&#062;that&#060;/u&#062; lazy.&#060;/p&#062;
&#060;p&#062;Every time I am tempted to look at eBay, (or any online store), I remind myself that, just for today, I am breaking a habit, and I am not going to look.&#038;nbsp; &#038;nbsp; I find something else online that I enjoy, something motivational, and completely unrelated to shopping or the acquisition of stuff.&#060;/p&#062;
</description>
			</item>
				<item>
				<title>ironkurtin on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014326</link>
				<pubDate>Tue, 27 Aug 2013 00:37:48 +0000</pubDate>
				<dc:creator>ironkurtin</dc:creator>
				<guid isPermaLink="false">1014326@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Oh man, Angie, now that is MEAN.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Angie on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014325</link>
				<pubDate>Tue, 27 Aug 2013 00:36:14 +0000</pubDate>
				<dc:creator>Angie</dc:creator>
				<guid isPermaLink="false">1014325@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Every time you hop onto eBay, you have to eat a carb. And since you do not eat carbs (or a particular type of carb is probably more accurate), it will be punishment. &#060;/p&#062;
&#060;p&#062;Or I'll just fly over and put you over my knee.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Mochi on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014324</link>
				<pubDate>Tue, 27 Aug 2013 00:36:08 +0000</pubDate>
				<dc:creator>Mochi</dc:creator>
				<guid isPermaLink="false">1014324@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;There's this app called Freedom that times you out from internet use, and now you can even block specific sites like Facebook while keeping overall internet access intact. Maybe it'll work.&#038;nbsp;&#060;/p&#062;
&#060;p&#062;&#060;a rel=&#034;nofollow&#034; href=&#034;http://macfreedom.com/&#034;&#062;http://macfreedom.com/&#060;/a&#062;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>FlorenceFearne on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014323</link>
				<pubDate>Tue, 27 Aug 2013 00:35:27 +0000</pubDate>
				<dc:creator>FlorenceFearne</dc:creator>
				<guid isPermaLink="false">1014323@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I wish I did. Maybe we can form a 12-step group.&#038;nbsp;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>ironkurtin on "Right. I need to quit eBay."</title>
				<link>https://youlookfab.com/welookfab/topic/right-i-need-to-quit-ebay#post-1014320</link>
				<pubDate>Tue, 27 Aug 2013 00:30:15 +0000</pubDate>
				<dc:creator>ironkurtin</dc:creator>
				<guid isPermaLink="false">1014320@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Anyone have any tips?&#038;nbsp; Not using the computer is not an option.
&#060;/p&#062;
</description>
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