https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home Style Advice for Fashion Lovers en-US Mon, 20 Apr 2026 02:36:32 +0000 http://bbpress.org/?v=1.0.2 q https://youlookfab.com/welookfab/search.php https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2110543 Tue, 31 Mar 2020 22:11:56 +0000 Anonymous 2110543@https://youlookfab.com/welookfab/ <p>Seconding Down Dog! There's a lot that can be done at home though, with little or no equipment- so easy to mix it up even without the gym. Biking, running/walking, weight lifting, Pilates, karate, dance, poi spinning (can be made with long socks and tennis balls), hooping, yoga, barre, etc. </p> https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2110291 Tue, 31 Mar 2020 02:45:50 +0000 CarolS 2110291@https://youlookfab.com/welookfab/ <p>My gym is a certified medical fitness facility. They have posted a variety of free videos on their website:&nbsp;<a rel="nofollow" href="https://www.reh-fit.com/programs/reh-fit-at-home/">https://www.reh-fit.com/programs/reh-fit-at-home/</a></p> <p>Aimed at members, but available to all. </p> https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2109798 Sun, 29 Mar 2020 12:03:11 +0000 cindysmith 2109798@https://youlookfab.com/welookfab/ <p>Bookmarking this thread for use when I actually get to slow down enough to do more than work, bathe, and sleep. I actually had to buy more clothes from Walmart to have enough clean clothes to make it till Tuesday when I have a day off and can actually do laundry. My work situation is absolutely freaking ridiculous, and I haven't had time or energy for anything other than being ground to dust at work. </p> https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2109442 Fri, 27 Mar 2020 22:34:11 +0000 Style Fan 2109442@https://youlookfab.com/welookfab/ <p>Yoga with Tim is also good. </p> https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2109113 Thu, 26 Mar 2020 18:35:08 +0000 Carla 2109113@https://youlookfab.com/welookfab/ <p>Yes, Laura! &nbsp;I’m going to check out some of those yoga sites. </p> https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2109080 Thu, 26 Mar 2020 17:10:43 +0000 Laura (rhubarbgirl) 2109080@https://youlookfab.com/welookfab/ <p>Such great recs and links, I love it! </p> https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2108912 Thu, 26 Mar 2020 03:52:52 +0000 Jaime 2108912@https://youlookfab.com/welookfab/ <p>One of my favorite Yoga practices ever:<br /><a rel="nofollow" href="https://www.youtube.com/watch?v=wp10ZXEb3e8&amp;t=3s">https://www.youtube.com/watch?.....&#038;t=3s</a> </p> https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2108883 Thu, 26 Mar 2020 02:22:48 +0000 Jules 2108883@https://youlookfab.com/welookfab/ <p>Fitbod app has made Body Weight only workouts free for now.<br /> I’ve found the 7M workout app very helpful. On days I don’t want to work out it’s easy to commit to only 7 minutes at a time. Once I get started I’ll usually do several workouts. On good days when I feel like a long workout I use it as my warm up. </p> https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2108878 Thu, 26 Mar 2020 02:17:09 +0000 jasmine 2108878@https://youlookfab.com/welookfab/ <p><div>I have been doing some of the Fitness Marshall's videos at home, partly to keep fit and partly because they are so over the top that they cheer me up as well!</div><div><br /></div><div><a rel="nofollow" href="https://www.youtube.com/watch?v=f6wm2g682JM">https://www.youtube.com/watch?v=f6wm2g682JM</a></div><div><br /></div><div><a rel="nofollow" href="https://www.youtube.com/watch?v=oYAr_mOI3aw">https://www.youtube.com/watch?v=oYAr_mOI3aw</a></div><div><br /></div><div>I've also been using these "Parent Jam" videos to get a bit of movement in during break times. It's so cute seeing families and friends dancing together:<br /></div><div><br /></div><div><a rel="nofollow" href="https://www.youtube.com/watch?v=_zdv23bAINM">https://www.youtube.com/watch?v=_zdv23bAINM</a></div><div><br /></div><div><br /></div><div><br /></div> </p> https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2108833 Wed, 25 Mar 2020 23:39:04 +0000 Glory 2108833@https://youlookfab.com/welookfab/ <p>What a great thread . Thanks to everyone&nbsp; </p> https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2108800 Wed, 25 Mar 2020 21:43:29 +0000 AJ 2108800@https://youlookfab.com/welookfab/ <p>I like Blogilates on YouTube. </p> https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2108791 Wed, 25 Mar 2020 21:09:53 +0000 Style Fan 2108791@https://youlookfab.com/welookfab/ <p>I love Yoga with Adriene!&nbsp; So many classes to pick from.&nbsp; We have been doing live classes with our Yoga studio from our home studio.&nbsp; Kino Yoga also has classes on YouTube that are free.&nbsp; I am not sure what the name of the channel is but she is very popular.&nbsp; She has a full Primary Series Ashtanga Practice and Beginner classes.&nbsp; Something for everyone. </p> https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2108759 Wed, 25 Mar 2020 19:42:24 +0000 Laura (rhubarbgirl) 2108759@https://youlookfab.com/welookfab/ <p>I love Adriene and Jessica Smith.</p> <p>Here's a few more:<br />Videos from Core Power Yoga&nbsp;<a rel="nofollow" href="https://www.corepoweryogaondemand.com/keep-up-your-practice">https://www.corepoweryogaondem.....r-practice</a></p> <p>Gold's Gym has an app which is free through May&nbsp;<a rel="nofollow" href="https://www.goldsgym.com/anywhere/?fbclid=IwAR3MNCgHmDH4EFz_NIeK6TKdq3IhwtXAepVceSqTqNtVaZjbtul92P3DheY">https://www.goldsgym.com/anywh.....ul92P3DheY</a></p> <p>Down Dog has made all their apps -&nbsp;Down Dog, Yoga for Beginners, HIIT, Barre, and 7 Minute Workout - free for the rest of March&nbsp;<a rel="nofollow" href="https://www.downdogapp.com/">https://www.downdogapp.com/</a></p> <p>Thank Bod with Ashley Graham&nbsp;</p> <p><a rel="nofollow" href="https://www.youtube.com/playlist?list=PLb8W0IaCXFzbhq72qWhrVYMw3QfuzIUJW">https://www.youtube.com/playli.....w3QfuzIUJW</a></p> https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2108741 Wed, 25 Mar 2020 17:52:04 +0000 Flytigress 2108741@https://youlookfab.com/welookfab/ <p>Jessica Smith has lots of excellent free workouts:</p> <p><a rel="nofollow" href="https://jessicasmithtv.com/exercise-videos/">https://jessicasmithtv.com/exercise-videos/</a></p> <p>And Australian Gina B has lots of fun free dance walks:</p> <p><a rel="nofollow" href="https://www.youtube.com/channel/UC3wm6Rex4kcvOVpqxNHeAqg">https://www.youtube.com/channe.....VpqxNHeAqg</a> </p> https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2108731 Wed, 25 Mar 2020 17:22:31 +0000 Angie 2108731@https://youlookfab.com/welookfab/ <p>Thanks, <b>Laura</b>. Very helpful.</p> <p>I am alternating between my 40 min PT exercises and yoga practice every early morning at 6am. I did this practice this morning. VERY gentle as I am getting back into yoga after my fall:</p> <p><a rel="nofollow" href="https://www.youtube.com/watch?v=GLy2rYHwUqY&amp;feature=youtu.be">https://www.youtube.com/watch?.....e=youtu.be</a></p> <p>Adrienne's yoga videos were suggested by <b>Inge</b>! There are MANY to choose from depending on your level and needs. It's free.&nbsp; </p> https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2108724 Wed, 25 Mar 2020 16:30:06 +0000 Carla 2108724@https://youlookfab.com/welookfab/ <p>Here’s a photo of my ‘home gym!’ &nbsp;I’m a gym rat, and a member of the YMCA. &nbsp;I’ve never wanted to have a home gym or work out at home, so I don’t have any real equipment. DS#2&nbsp;is experienced in strength training and power lifting. He designed a home program that is every bit as challenging as my gym program - maybe more so. &nbsp;I am doing body weight exercises like squats, push ups, split squats (using the bath chair we got for when my mom visits), a gallon paint can for upright row, bent over row, elastic bands (affixed to a flower basket hook) for lat pull down, rear delt fly. &nbsp;He has come up with a particularly nasty core routine as well. &nbsp;I’m working out 3 days a week, and&nbsp;I’ll be on my road bike as soon as the temps hit double digits (Celsius). </p> https://youlookfab.com/welookfab/topic/resources-for-working-out-at-home#post-2108718 Wed, 25 Mar 2020 15:11:41 +0000 Laura (rhubarbgirl) 2108718@https://youlookfab.com/welookfab/ <p>I've been collecting links to fitness videos and other resources for working out at home - obviously I haven't tried these all yet, but thought others might find them useful too.</p> <p>Peloton app has a free 90 day trial at the moment - apparently they have yoga, cardio, etc. that doesn't require the bike&nbsp;<a rel="nofollow" href="https://www.onepeloton.com/app">https://www.onepeloton.com/app</a></p> <p>Fitness Blender&nbsp;<a rel="nofollow" href="https://www.fitnessblender.com/videos">https://www.fitnessblender.com/videos</a></p> <p>Heart &amp; Soul Fitness&nbsp;<a rel="nofollow" href="https://hasfit.com/">https://hasfit.com/</a></p> <p>Planet Fitness on YT&nbsp;<a rel="nofollow" href="https://www.youtube.com/planetfitness">https://www.youtube.com/planetfitness</a></p> <p>Walk @ Home w/ Leslie Sansome (anyone remember her videos?)&nbsp;&nbsp;<a rel="nofollow" href="https://www.youtube.com/user/walkathomemedia/playlists">https://www.youtube.com/user/w...../playlists</a></p> <p>Videos from the YMCA&nbsp;<a rel="nofollow" href="https://ymca360.org/on-demand#/">https://ymca360.org/on-demand#/</a></p> <p>Orangetheory at Home&nbsp;<a rel="nofollow" href="https://www.youtube.com/channel/UC2mPx7FrMwWJ1utQEOX9z9w">https://www.youtube.com/channe.....utQEOX9z9w</a></p> <p>Heather Robinson videos&nbsp;<a rel="nofollow" href="https://heatherrobertson.com/monthly-workout-calendar/">https://heatherrobertson.com/m.....-calendar/</a></p> <p>Anyone else have ones they'd recommend? </p>