https://youlookfab.com/welookfab/topic/queen-mum-hows-the-ankle Style Advice for Fashion Lovers en-US Sun, 26 Apr 2026 04:00:02 +0000 http://bbpress.org/?v=1.0.2 q https://youlookfab.com/welookfab/search.php https://youlookfab.com/welookfab/topic/queen-mum-hows-the-ankle#post-452461 Wed, 26 Oct 2011 19:49:44 +0000 Heather 452461@https://youlookfab.com/welookfab/ <p>Alcohol does work wonders..... </p> https://youlookfab.com/welookfab/topic/queen-mum-hows-the-ankle#post-452459 Wed, 26 Oct 2011 19:45:09 +0000 Queen Mum 452459@https://youlookfab.com/welookfab/ <p>Scarlet- oh yes, I'm pretty sure I tore something.</p> <p>Heather... I'll take that double ice with a margarita </p> https://youlookfab.com/welookfab/topic/queen-mum-hows-the-ankle#post-452452 Wed, 26 Oct 2011 19:39:15 +0000 Heather 452452@https://youlookfab.com/welookfab/ <p>Kim! Double ice for you today, Lady! </p> https://youlookfab.com/welookfab/topic/queen-mum-hows-the-ankle#post-452444 Wed, 26 Oct 2011 19:13:52 +0000 Scarlet 452444@https://youlookfab.com/welookfab/ <p>I am no M.D., but it sounds like you could have torn something. Please proceed with due care, Queen Mum! </p> https://youlookfab.com/welookfab/topic/queen-mum-hows-the-ankle#post-452429 Wed, 26 Oct 2011 18:41:47 +0000 Queen Mum 452429@https://youlookfab.com/welookfab/ <p>I realized this morning that I didn't ice at all yesterday. I need to grab my bag of frozen corn :-)<br /> I hadn't thought about compression socks. I'll have to look into those.<br /> As much as I like to ignore injuries and just push through, I"m really trying to baby this one because I'm freaking out at the thought of not being able to work out. I'm taking the week off, but I really hope to get back to the gym by Monday... if for nothing other than upper body... atleast I'll be burning calories. </p> https://youlookfab.com/welookfab/topic/queen-mum-hows-the-ankle#post-452424 Wed, 26 Oct 2011 18:30:17 +0000 Mo 452424@https://youlookfab.com/welookfab/ <p>Glad you can at least get around in short bursts. Keep icing even after swelling goes down. It's a drag, but it helps. I also bought compression socks to help with the healing. At least you can flex it and put some weight on it. Slow and easy . . . </p> https://youlookfab.com/welookfab/topic/queen-mum-hows-the-ankle#post-452418 Wed, 26 Oct 2011 18:09:48 +0000 Queen Mum 452418@https://youlookfab.com/welookfab/ <p>oh, how sweet of you to ask Mo!<br /> Swelling is down which is nice. DH was home Monday so I sent him on errands while I rested. He brought home a brace that is helping keep it secure. Yesterday it felt great and with the swelling down I was able to do some investigating... poking, prodding, flexing.... to try to determine what exactly is going on. But then this morning it was hurting to stand on... actually the first real pain I felt I think. Not sure if that is a good sign or not. Perhaps I just aggravated it and it doesn't have the protection of the swelling. Today I"m back to being up for just 15 minutes each hour.... long enough to switch a load of laundry, visit the facility and whatever other pressing task that won't wait </p> https://youlookfab.com/welookfab/topic/queen-mum-hows-the-ankle#post-452404 Wed, 26 Oct 2011 17:51:18 +0000 Mo 452404@https://youlookfab.com/welookfab/ <p>Are you mobile on it? Swelling go down? Hope you are up and at 'em quickly! </p>