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			<title>YouLookFab Forum &#187; Topic: Pyjamas and bras?</title>
			<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras</link>
			<description>Style Advice for Fashion Lovers</description>
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			<pubDate>Fri, 10 Apr 2026 01:33:09 +0000</pubDate>
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				<title>Echo on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175867</link>
				<pubDate>Mon, 24 Feb 2014 04:01:51 +0000</pubDate>
				<dc:creator>Echo</dc:creator>
				<guid isPermaLink="false">1175867@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I do not wear a bra to bed, mostly because I sleep on my side and bras of almost any sort tend to shift such that I fall out of them anyway. I have, however, considered wearing a stretchy bra with a spacer/pad between the breasts to help keep chest lines at bay. A little too much sun in my youth combined with side sleeping has caused some lines to show up in the morning and I don't want them to become permanent.
&#060;/p&#062;
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				<title>Anonymous on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175754</link>
				<pubDate>Mon, 24 Feb 2014 02:27:07 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">1175754@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Pushing toward 70 and so far...knock wood...the girls have not succumbed to gravity.  I've never worn a bra to bed. In fact, in some of the 60's-70's I didn't wear a bra at all when not teaching.  Exercise and being active probably helps more than a bra.  I am quite small at a 30D
&#060;/p&#062;
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				<title>anne on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175746</link>
				<pubDate>Mon, 24 Feb 2014 02:15:07 +0000</pubDate>
				<dc:creator>anne</dc:creator>
				<guid isPermaLink="false">1175746@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;When my kids were younger and I frequently feel asleep in my clothes I did wear a bra quite a bit.  Also while breastfeeding. But I don't know about the rationale for such things!
&#060;/p&#062;
</description>
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				<title>Thistle on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175737</link>
				<pubDate>Mon, 24 Feb 2014 02:10:19 +0000</pubDate>
				<dc:creator>Thistle</dc:creator>
				<guid isPermaLink="false">1175737@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I am well endowed such that few stores actually carry my size. I do not wear a bra to bed.&#060;/p&#062;
&#060;p&#062; Even when I was larger yet when I was nursing, I did not wear a bra to bed. But then, the girls were tender during that whole time and would have rather been completely free all the time. And it made nighttime nursing much easier.&#060;/p&#062;
&#060;p&#062;I had been told as a teen by other girls that I was supposed to wear one to bed to keep them from sagging and drooping. I did through those years and in college, and it was a huge relief to finally shed them at night when I got my first apartment. Never. Looked. Back!
&#060;/p&#062;
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				<title>cade on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175651</link>
				<pubDate>Mon, 24 Feb 2014 00:47:18 +0000</pubDate>
				<dc:creator>cade</dc:creator>
				<guid isPermaLink="false">1175651@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I would not want to sleep in my regular bra, but there are sleep bras that are actually quite comfortable. Mine are by Wacoal, and I like them also when wearing your PJs a bit longer on weekend mornings. They seem to give just a bit of support and cover.
&#060;/p&#062;
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				<title>Beth Ann on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175583</link>
				<pubDate>Mon, 24 Feb 2014 00:00:17 +0000</pubDate>
				<dc:creator>Beth Ann</dc:creator>
				<guid isPermaLink="false">1175583@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I tend to sleep in a low-impact type sports bra, mostly since I have a small home, 1 shared bathroom, and a soon to be 12 year old son.&#038;nbsp; I just feel more appropriate and don't feel the need to get instantly dressed in the morning.
&#060;/p&#062;
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				<title>Diana on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175485</link>
				<pubDate>Sun, 23 Feb 2014 22:42:08 +0000</pubDate>
				<dc:creator>Diana</dc:creator>
				<guid isPermaLink="false">1175485@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Well, for me personally I can tell you that when I accidentally fall asleep in my street clothes with my bra on, it tends to shift around and the underwires end up in the wrong place and dig into my flesh. &#038;nbsp;Maybe this is because I am a fidgety sleeper and generally sleep curled up in weird positions that the bra is not meant to contort into. &#038;nbsp;(I can't fall asleep&#038;nbsp;flat on my back at all.)&#060;/p&#062;
&#060;p&#062;But I'm only a C cup.
&#060;/p&#062;
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				<title>Louise on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175471</link>
				<pubDate>Sun, 23 Feb 2014 22:35:22 +0000</pubDate>
				<dc:creator>Louise</dc:creator>
				<guid isPermaLink="false">1175471@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;In the summer I wear strappy tops with a stretchy support panel and this winter I've started wearing a stretchy crop top under my pj tops. I don't have particularly pert boobage and I'm not keen on the aesthetics of my chest unsupported under a top x
&#060;/p&#062;
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				<title>MuseumGal on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175457</link>
				<pubDate>Sun, 23 Feb 2014 22:22:52 +0000</pubDate>
				<dc:creator>MuseumGal</dc:creator>
				<guid isPermaLink="false">1175457@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I have slept in a lightweight bra when around other people - for instance when I was in charge of 30 undergrads for 6 weeks (field camp), and I didn't want it to be an issue if I was needed in the middle of the night, or seen during one of my zillion bathroom breaks at night.&#038;nbsp; Otherwise, the G/H cup boobs of wrath are unsupported at night.
&#060;/p&#062;
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				<title>Linda on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175448</link>
				<pubDate>Sun, 23 Feb 2014 22:13:38 +0000</pubDate>
				<dc:creator>Linda</dc:creator>
				<guid isPermaLink="false">1175448@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;There was a fad around here for a bit, with some babydoll nighties with underwire bra type tops.&#038;nbsp; I bought a couple in some desperation when I needed sleepwear.&#038;nbsp; I like underwire daywear bras, but these nighties are not my most-liked.&#038;nbsp; I think that regular exercise is more apt to protect and preserve the chest than any supportive garment.&#038;nbsp; Although I wouldn't go running without a sports bra, at the same time I don't think that breasts are supposed to be constantly kept in place.&#038;nbsp; I agree that being able to change OUT of my bra at the end of the day is a good feeling, and I wouldn't think that would be so if it were bad for me.&#038;nbsp; And I think the argument about lymph glands and our bodily systems in general is worth considering.&#060;/p&#062;
&#060;p&#062;I don't think the soft bra types of wear probably cause the kinds of issues that more structured types do, for nightwear, though.
&#060;/p&#062;
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				<title>gryffin on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175446</link>
				<pubDate>Sun, 23 Feb 2014 22:12:48 +0000</pubDate>
				<dc:creator>gryffin</dc:creator>
				<guid isPermaLink="false">1175446@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I am petite so I probably don't count. I only slept in a bra when I was pregnant and nursing. It was more comfortable. Now, of course, no way, but my chest (as MuShu in Mulan would say ).., is travel size for my convenience! ;-). I would think the right thing would be to do what's most comfortable.
&#060;/p&#062;
</description>
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				<title>Gigi on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175438</link>
				<pubDate>Sun, 23 Feb 2014 21:54:26 +0000</pubDate>
				<dc:creator>Gigi</dc:creator>
				<guid isPermaLink="false">1175438@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;From what I have read, it's not the healthiest thing to sleep in a bra, because your lymph--a lot of which is in breast tissue--needs to circulate. Allowing your breasts to move around helps the lymph carry out the toxins.
&#060;/p&#062;
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				<title>Gaylene on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175437</link>
				<pubDate>Sun, 23 Feb 2014 21:54:02 +0000</pubDate>
				<dc:creator>Gaylene</dc:creator>
				<guid isPermaLink="false">1175437@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Yikes, I can't imagine sleeping in a bra. But, then, all my bras have underwires and, at 36C, I've never been uncomfortable going without a bra.
&#060;/p&#062;
</description>
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				<title>adorkable on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175436</link>
				<pubDate>Sun, 23 Feb 2014 21:53:53 +0000</pubDate>
				<dc:creator>adorkable</dc:creator>
				<guid isPermaLink="false">1175436@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Everything I've read seems to suggesting that sleeping in a bra doesn't do anything either way in terms of health (although sleeping with an underwire may actually be bad for you). And the jury is still out&#038;nbsp;in terms of sagging - it's just a question of your comfort, as you suggest.&#060;/p&#062;
&#060;p&#062;&#060;a rel=&#034;nofollow&#034; href=&#034;http://www.oprah.com/blogs/Sleeping-In-A-Bra-Worth-It-or-Not-Worth-It&#034;&#062;http://www.oprah.com/blogs/Sle.....t-Worth-It&#060;/a&#062;&#060;/p&#062;
&#060;p&#062;&#060;a rel=&#034;nofollow&#034; href=&#034;http://www.huffingtonpost.com/2012/08/17/sleeping-in-a-bra_n_1784551.html&#034;&#062;http://www.huffingtonpost.com/.....84551.html&#060;/a&#062;&#060;/p&#062;
&#060;p&#062;That said, they do make soft-cup sleep bras. I don't sleep in any sort of bra, although I do notice that it's harder to get comfortable at night during those few days of the month that everything is a smidge more sensitive.
&#060;/p&#062;
&#060;p&#062;I'm curious to follow the discussion!&#060;/p&#062;
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				<title>Marmee on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175429</link>
				<pubDate>Sun, 23 Feb 2014 21:47:31 +0000</pubDate>
				<dc:creator>Marmee</dc:creator>
				<guid isPermaLink="false">1175429@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;When I was pregnant, and more endowed, I found sleeping in a non-underwire, stretchy&#038;nbsp;bra more comfortable than going braless. &#038;nbsp;I don't sleep in one anymore, but I think the right bra could be comfortable.
&#060;/p&#062;
</description>
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				<title>sarah on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175421</link>
				<pubDate>Sun, 23 Feb 2014 21:35:25 +0000</pubDate>
				<dc:creator>sarah</dc:creator>
				<guid isPermaLink="false">1175421@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I think my MENTAL health would suffer if I slept in a bra. There is nothing I love more than taking off my bra at the end of the day. I can't imagine sleeping in it. That said, I do &#034;lounge&#034; in my GAP racerback pullover &#034;bra&#034;. But at my size (32D), that hardly constitutes a bra.
&#060;/p&#062;
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				<title>froggiebecky on "Pyjamas and bras?"</title>
				<link>https://youlookfab.com/welookfab/topic/pyjamas-and-bras#post-1175418</link>
				<pubDate>Sun, 23 Feb 2014 21:33:00 +0000</pubDate>
				<dc:creator>froggiebecky</dc:creator>
				<guid isPermaLink="false">1175418@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Hi Fabbers!&#060;/p&#062;
&#060;p&#062;I'm not sure what topic this should go in, so I'll tag it as dressing, though it may technically be off-topic. &#038;nbsp;&#060;/p&#062;
&#060;p&#062;In one of the links in the earlier bra discussion, a well-endowed blogger mentioned that she sleeps in a bra. Which made me wonder: is there&#038;nbsp;a compelling reason to sleep in a bra or other supportive garment? Is there a compelling reason not to? Is breast health or gravity at stake, or is it simply a matter of comfort?&#038;nbsp;&#060;/p&#062;
&#060;p&#062;For the record, I'm on the well-endowed side of the spectrum, and&#038;nbsp;I generally sleep in pyjamas, with no supportive garment. I learned this habit from my mom, and her arguments were comfort and air circulation. &#038;nbsp;I'm not necessarily looking for a poll on undergarment choices (though that would be interesting), mostly wondering if there's good reason for one or the other.&#038;nbsp;
&#060;/p&#062;
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