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			<title>YouLookFab Forum &#187; Topic: OT - wheelchair race report</title>
			<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report</link>
			<description>Style Advice for Fashion Lovers</description>
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			<pubDate>Wed, 06 May 2026 12:53:25 +0000</pubDate>
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				<item>
				<title>yublocka on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-166425</link>
				<pubDate>Sat, 05 Jun 2010 02:53:05 +0000</pubDate>
				<dc:creator>yublocka</dc:creator>
				<guid isPermaLink="false">166425@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Totally impressive. Big congratulations!!!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Katja on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165881</link>
				<pubDate>Thu, 03 Jun 2010 16:51:41 +0000</pubDate>
				<dc:creator>Katja</dc:creator>
				<guid isPermaLink="false">165881@https://youlookfab.com/welookfab/</guid>
				<description>&#060;blockquote&#062;&#060;p&#062;Good luck and be sure to keep us posted on sporty you :0) &#060;/p&#062;&#060;/blockquote&#062;
&#060;p&#062;Will do! And one of these days I'll post about, I don't know, clothes or fashion or something :-).
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Angie on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165855</link>
				<pubDate>Thu, 03 Jun 2010 15:47:03 +0000</pubDate>
				<dc:creator>Angie</dc:creator>
				<guid isPermaLink="false">165855@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow! And another one this Sunday. Good luck and be sure to keep us posted on sporty you :0)
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>anne on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165764</link>
				<pubDate>Thu, 03 Jun 2010 06:45:52 +0000</pubDate>
				<dc:creator>anne</dc:creator>
				<guid isPermaLink="false">165764@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Well done Katja. That is OUTSTANDING!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Katiepea on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165763</link>
				<pubDate>Thu, 03 Jun 2010 06:12:30 +0000</pubDate>
				<dc:creator>Katiepea</dc:creator>
				<guid isPermaLink="false">165763@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;My goodness Katja, your goal was to complete the race in under an hour and you completed it in 48 minutes? That is a jaw droppingly fantastic achievement - no wonder you feel so proud, you have absolutely smashed your own goal!  I look forward to reading about your next race....  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>florida on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165714</link>
				<pubDate>Thu, 03 Jun 2010 03:26:24 +0000</pubDate>
				<dc:creator>florida</dc:creator>
				<guid isPermaLink="false">165714@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;So incredible and inspiring.  Thank you for sharing this!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Katja on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165709</link>
				<pubDate>Thu, 03 Jun 2010 03:19:58 +0000</pubDate>
				<dc:creator>Katja</dc:creator>
				<guid isPermaLink="false">165709@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;The first picture is from our local newspaper coverage. It was kind of intimidating being at the front at the start, with a lot of press people asking for comments and photographers taking pictures.&#060;/p&#062;
&#060;p&#062;Here's the newspaper slide show: &#060;a href=&#034;http://www.timescallmedia.com/20100531/sports/bolder-boulder-10k/&#034; rel=&#034;nofollow&#034;&#062;http://www.timescallmedia.com/.....ulder-10k/&#060;/a&#062;&#060;/p&#062;
&#060;blockquote&#062;&#060;p&#062;KILLER.&#060;/p&#062;
&#060;p&#062;Thanks for sharing your tremendous achievement with us! When will you race again?
&#060;/p&#062;&#060;/blockquote&#062;
&#060;blockquote&#062;&#060;p&#062;I love joining in the celebration of your accomplishment. Great job. Can't wait to read about the next one.
&#060;/p&#062;&#060;/blockquote&#062;
&#060;p&#062;The next one is my first sprint triathlon, this coming Sunday. It's our local hometown triathlon, and there will be a) five of us from my family competing and b) four or five wheelchair racers (for the first time ever in this event, which is one of the oldest triathlons in the US).&#060;/p&#062;
&#060;blockquote&#062;&#060;p&#062;That chair looks so tough - and you look so tough in it!
&#060;/p&#062;&#060;/blockquote&#062;
&#060;p&#062;Tough is totally great.&#060;/p&#062;
&#060;blockquote&#062;&#060;p&#062;What an adrenaline rush that must have been!
&#060;/p&#062;&#060;/blockquote&#062;
&#060;p&#062;It really was.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Maya on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165690</link>
				<pubDate>Thu, 03 Jun 2010 02:37:58 +0000</pubDate>
				<dc:creator>Maya</dc:creator>
				<guid isPermaLink="false">165690@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations on such a killer accomplishment, Katja!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Frances on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165674</link>
				<pubDate>Thu, 03 Jun 2010 02:09:42 +0000</pubDate>
				<dc:creator>Frances</dc:creator>
				<guid isPermaLink="false">165674@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Katja, you are an inspiration. It takes me almost 40 minutes just to run 5 miles, and that certainly doesn't involve the strenuous hill work you described. Congratulations on your superb victory!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>elpgal on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165631</link>
				<pubDate>Thu, 03 Jun 2010 00:51:01 +0000</pubDate>
				<dc:creator>elpgal</dc:creator>
				<guid isPermaLink="false">165631@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations, Katja!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>JennyK (NC) on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165630</link>
				<pubDate>Thu, 03 Jun 2010 00:49:05 +0000</pubDate>
				<dc:creator>JennyK (NC)</dc:creator>
				<guid isPermaLink="false">165630@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Awesome! That chair looks so tough - and you look so tough in it! (that's a compliment, by the way - hehehehe!)&#060;/p&#062;
&#060;p&#062;It annoys me to have to drive 10k to the market. I seriously couldn't contemplate doing it on foot or via arms. My arms wouldn't last 10 feet for sure. &#060;/p&#062;
&#060;p&#062;What an adrenaline rush that must have been! Congratulations
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Alecia on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165621</link>
				<pubDate>Thu, 03 Jun 2010 00:36:50 +0000</pubDate>
				<dc:creator>Alecia</dc:creator>
				<guid isPermaLink="false">165621@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Thank you for sharing!  I love joining in the celebration of your accomplishment.  Great job.  Can't wait to read about the next one.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Angie on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165618</link>
				<pubDate>Thu, 03 Jun 2010 00:33:35 +0000</pubDate>
				<dc:creator>Angie</dc:creator>
				<guid isPermaLink="false">165618@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;KILLER. &#060;/p&#062;
&#060;p&#062;Thanks for sharing your tremendous achievement with us! When will you race again?
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>marianna on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165605</link>
				<pubDate>Thu, 03 Jun 2010 00:20:52 +0000</pubDate>
				<dc:creator>marianna</dc:creator>
				<guid isPermaLink="false">165605@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;This is truly fantastic. Congrats to you!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>tarzy on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165599</link>
				<pubDate>Thu, 03 Jun 2010 00:08:01 +0000</pubDate>
				<dc:creator>tarzy</dc:creator>
				<guid isPermaLink="false">165599@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congrats! What a fantastic accomplishment!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165544</link>
				<pubDate>Wed, 02 Jun 2010 22:47:04 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">165544@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations!  Finishing such a race is quite an achievement.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>bella on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165540</link>
				<pubDate>Wed, 02 Jun 2010 22:40:47 +0000</pubDate>
				<dc:creator>bella</dc:creator>
				<guid isPermaLink="false">165540@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations! That first picture is awesome!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Rosie on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165532</link>
				<pubDate>Wed, 02 Jun 2010 22:30:05 +0000</pubDate>
				<dc:creator>Rosie</dc:creator>
				<guid isPermaLink="false">165532@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;That is terrific that you had such a good training program. Sounds like it was a serious race, too!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Katja on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165522</link>
				<pubDate>Wed, 02 Jun 2010 22:20:54 +0000</pubDate>
				<dc:creator>Katja</dc:creator>
				<guid isPermaLink="false">165522@https://youlookfab.com/welookfab/</guid>
				<description>&#060;blockquote&#062;&#060;p&#062;And look at your bicycle...I am sorry I don't know the correct term so feel free to educate me...It looks like an amazing machine!!!&#060;/p&#062;&#060;/blockquote&#062;
&#060;p&#062;:-) It's called a racing wheelchair (some people say &#034;track chair&#034; or &#034;pushrim chair&#034;). It's not the same as a &#060;a href=&#034;http://en.wikipedia.org/wiki/Handcycle&#034;&#062;handcycle&#060;/a&#062;, which has gears and is therefore more analogous to a bicycle.&#060;/p&#062;
&#060;p&#062;It is an amazing but also annoying machine. It goes very fast and very straight and that's about all it can do. It sucks at turns and braking. Pushing it is also completely different from pushing an everyday wheelchair.&#060;/p&#062;
&#060;blockquote&#062;&#060;p&#062;This must take an incredible amount of training. What did you do to prepare?&#060;/p&#062;&#060;/blockquote&#062;
&#060;p&#062;Well, first I'd say that I prepared by lifting weights - not specifically for this activity, but I know that the last two years of strength training have really helped.&#060;/p&#062;
&#060;p&#062;And then I was lucky enough to participate in the &#060;a href=&#034;http://www.bouldercolorado.gov/index.php?Itemid=848&#038;amp;id=1472&#038;amp;option=com_content&#038;amp;task=view&#034;&#062;Boulder City Parks and Rec EXPAND program&#060;/a&#062;. Through EXPAND, I had access to professional coaching. We started training in late March as soon as the weather cooperated. Five of us from the program participated in this race. We did track one day a week and road on the weekends.&#060;/p&#062;
&#060;p&#062;The Bolder Boulder 10K is notorious for several really steep hills, and now that I've done it, I know that I need to do lots more hill work! On the second to last hill, a race official actually came over to me to ask if I needed help, so I must have looked super pitiful as I edged up the hill getting maybe 4-6 inches with each stroke. Wow, it was hard! This was very near the end, and there was a huge crowd of spectators, and when I finally reached the top of that hill and could coast a little, everybody just let out a sigh. It was hilarious.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Louise on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165503</link>
				<pubDate>Wed, 02 Jun 2010 21:36:26 +0000</pubDate>
				<dc:creator>Louise</dc:creator>
				<guid isPermaLink="false">165503@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Well done what an accomplishment x
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>judy on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165497</link>
				<pubDate>Wed, 02 Jun 2010 21:28:28 +0000</pubDate>
				<dc:creator>judy</dc:creator>
				<guid isPermaLink="false">165497@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Frances, congratulations!  That's awesome.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Rosie on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165466</link>
				<pubDate>Wed, 02 Jun 2010 20:18:20 +0000</pubDate>
				<dc:creator>Rosie</dc:creator>
				<guid isPermaLink="false">165466@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Amazing. I am not even sure I run a 5k that fast. This must take an incredible amount of training. What did you do to prepare?
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>DressLover on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165465</link>
				<pubDate>Wed, 02 Jun 2010 20:17:20 +0000</pubDate>
				<dc:creator>DressLover</dc:creator>
				<guid isPermaLink="false">165465@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;That's so awesome!  I can't imagine how draining it would be to push with your arms for over 40 minutes straight!  Rarely would I call running a 10K easy, but it sounds like a cakewalk compared to your accomplishment.  Congratulations and good luck with your next race!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Debbie on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165461</link>
				<pubDate>Wed, 02 Jun 2010 20:09:18 +0000</pubDate>
				<dc:creator>Debbie</dc:creator>
				<guid isPermaLink="false">165461@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations!! That's great.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Debora on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165443</link>
				<pubDate>Wed, 02 Jun 2010 19:42:36 +0000</pubDate>
				<dc:creator>Debora</dc:creator>
				<guid isPermaLink="false">165443@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Katja, congratulations on your race and amazing time! I have to say that I love the look of determination on your face in the first picture and the look of exhilaration in the third picture! You must be so proud. Thanks for sharing with us!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>taylor on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165428</link>
				<pubDate>Wed, 02 Jun 2010 19:17:05 +0000</pubDate>
				<dc:creator>taylor</dc:creator>
				<guid isPermaLink="false">165428@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;So fab.  Thanks for the update!!&#060;/p&#062;
&#060;p&#062;Look at YOU, how proud you must feel!!!  And look at your bicycle...I am sorry I don't know the correct term so feel free to educate me...It looks like an amazing machine!!!&#060;/p&#062;
&#060;p&#062;CONGRATULATIONS!!!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Katja on "OT - wheelchair race report"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-wheelchair-race-report#post-165424</link>
				<pubDate>Wed, 02 Jun 2010 19:12:07 +0000</pubDate>
				<dc:creator>Katja</dc:creator>
				<guid isPermaLink="false">165424@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I did my first 10K on Monday as a wheelchair racer. There were 17 competitors in the pro wheelchair division, 12 men and 5 women. I finished last, but with a time that was beyond my wildest dreams! I was hoping to stay under an hour, and finished in 48:32.&#060;/p&#062;
&#060;p&#062;A couple of photos:&#060;/p&#062;
&#060;p&#062;At the start: &#060;a href=&#034;http://www.flickr.com/photos/brokenclay/4664228498/&#034; rel=&#034;nofollow&#034;&#062;http://www.flickr.com/photos/b.....664228498/&#060;/a&#062;&#060;/p&#062;
&#060;p&#062;At about mile 1, as the fastest able-bodied runners are starting to overtake us: &#060;a href=&#034;http://www.flickr.com/photos/brokenclay/4664220772/&#034; rel=&#034;nofollow&#034;&#062;http://www.flickr.com/photos/b.....664220772/&#060;/a&#062;&#060;/p&#062;
&#060;p&#062;Afterwards: &#060;a href=&#034;http://www.flickr.com/photos/brokenclay/4664223586/&#034; rel=&#034;nofollow&#034;&#062;http://www.flickr.com/photos/b.....664223586/&#060;/a&#062;&#060;/p&#062;
&#060;p&#062;It was fantastic - I'm ready to do another one.
&#060;/p&#062;
</description>
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