https://youlookfab.com/welookfab/topic/ot-update-body-transformation Style Advice for Fashion Lovers en-US Wed, 22 Apr 2026 21:05:06 +0000 http://bbpress.org/?v=1.0.2 q https://youlookfab.com/welookfab/search.php https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-605192 Fri, 27 Apr 2012 02:08:56 +0000 qfbrenda 605192@https://youlookfab.com/welookfab/ <p>I'm glad it's going so well! Woo hoo! And it's fantastic that hubby is noticing. </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-605168 Fri, 27 Apr 2012 01:49:42 +0000 velvetychocolate 605168@https://youlookfab.com/welookfab/ <p>Yay! So glad you persisted and turned things around when you realized the initial place/program just wasn't right for you. You have some real willpower - you're helping keep me inspired too :)</p> <p>Congratulations on your success! </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-605162 Fri, 27 Apr 2012 01:42:39 +0000 Sveta 605162@https://youlookfab.com/welookfab/ <p>Good job! I think the best part is that you have more energy - it means you are doing it right! </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-605137 Fri, 27 Apr 2012 01:18:24 +0000 Jaime 605137@https://youlookfab.com/welookfab/ <p>Wonderful and inspiring! Don't you just love DHs who make fun of all our plans, regimes, efforts and work, but have not a single moment of hesitation basking in the great results? </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604950 Thu, 26 Apr 2012 21:32:26 +0000 Meredith1953 604950@https://youlookfab.com/welookfab/ <p>Excellent news! With this new sustainable exercise and eating program you will get to where you want to be and STAY there! The fact that your waistline is shrinking is just awesome! "Body for Life"! </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604948 Thu, 26 Apr 2012 21:30:12 +0000 ironkurtin 604948@https://youlookfab.com/welookfab/ <p>I just ate 1/2 cup of guacamole AND I FEEL GREAT ABOUT IT!</p> <p>Thanks for all the nice wishes! </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604945 Thu, 26 Apr 2012 21:27:54 +0000 Aida 604945@https://youlookfab.com/welookfab/ <p>Yay congrats! This plan sounds much more sustainable. I'm with you on the carb burping :p </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604908 Thu, 26 Apr 2012 20:40:38 +0000 Janet 604908@https://youlookfab.com/welookfab/ <p>Congrats! Sounds much healthier and more sustainable. Glad your husband is appreciating it too. </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604885 Thu, 26 Apr 2012 19:59:11 +0000 rae 604885@https://youlookfab.com/welookfab/ <p>Ha HA! So the DH finally noticed - congrats!! You are kicking butt on this new plan. </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604881 Thu, 26 Apr 2012 19:53:01 +0000 Patty 604881@https://youlookfab.com/welookfab/ <p>Def a living inspiration IK! </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604876 Thu, 26 Apr 2012 19:39:54 +0000 catgirl 604876@https://youlookfab.com/welookfab/ <p>YAY! I have a really hard time following any kind of regime - basically, if it's not fun, I won't do it. So I focus on enjoying the activities I do and trying to eat better. Spring weather helps too. You are definitely seeing awesome benefits and that is so motivating! </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604874 Thu, 26 Apr 2012 19:35:06 +0000 Mo 604874@https://youlookfab.com/welookfab/ <p>Good work! I agree with a more reasonable (and sustainable) approach. Glad to hear you are seeing results already. </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604871 Thu, 26 Apr 2012 19:31:49 +0000 jayne 604871@https://youlookfab.com/welookfab/ <p>OOOO, payback time, so DH is on board now!! he he....I am so glad you followed your heart and did this for yourself despite all the struggles. You are fab! </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604869 Thu, 26 Apr 2012 19:29:20 +0000 Transcona Shannon 604869@https://youlookfab.com/welookfab/ <p>This sounds much better - way to go IK! </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604852 Thu, 26 Apr 2012 19:19:25 +0000 krishnidoux 604852@https://youlookfab.com/welookfab/ <p>Good for you! Very inspiring. </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604846 Thu, 26 Apr 2012 19:14:33 +0000 fern 604846@https://youlookfab.com/welookfab/ <p>Yay! I'm so glad this is working for you.<br /> And - you are an inspiration to me, so thanks for posting your progress. </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604842 Thu, 26 Apr 2012 19:12:52 +0000 ManidipaM 604842@https://youlookfab.com/welookfab/ <p>That IS good news. Good for you, Dana! </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604840 Thu, 26 Apr 2012 19:09:05 +0000 Anonymous 604840@https://youlookfab.com/welookfab/ <p>Congrats! </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604775 Thu, 26 Apr 2012 17:41:54 +0000 Suz 604775@https://youlookfab.com/welookfab/ <p>YAY!! That is wonderful news. </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604773 Thu, 26 Apr 2012 17:40:16 +0000 christieanne 604773@https://youlookfab.com/welookfab/ <p>Woohoo! So good to hear the other trainer and plan is working for you.<br /> Love the plan to gauge yourself on fit of clothes and how you feel rather than a scale.<br /> Nice to know DH is on board with the "program"! </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604770 Thu, 26 Apr 2012 17:38:34 +0000 Sylvie 604770@https://youlookfab.com/welookfab/ <p>Impressive! I'm so happy for you that you're seeing the results you want with a sustainable routine that's working for you. </p> https://youlookfab.com/welookfab/topic/ot-update-body-transformation#post-604766 Thu, 26 Apr 2012 17:34:57 +0000 ironkurtin 604766@https://youlookfab.com/welookfab/ <p>If you've been following my saga, you'll know I quit the initial place I was using to Transform. They put me on a 1200-a-day calorie load without supervision, which put me in such a bad mood that when they ignored my bad knees and gave lactose-intolerant, hypoglycemic me a sweetened milk-based supplement, I pitched a tantrum and got my money back.</p> <p>So, instead, I am following a more sustainable regime. I am working out 2X a week with my old trainer, all strength and fitness training. I am doing cardio on my own, 3X a week. (Should be 4, but c'mon, I need a break and I have a kid and some vestige of a life!) I am also continuing to eat small, lean-protein-heavy meals and avoiding processed carbs like bread.</p> <p>Result:</p> <p>- So much more energy! And I stopped feeling queasy and burping all the time - do not miss the carbs AT ALL. Because that's what was doing it, I tried it at a dinner and suddenly was belching like a madwoman. Crazy!</p> <p>- I am starting to see muscles in my arms and legs. I LOVE that.</p> <p>- No idea what I weigh. On the scary diet I was down to 148. I think I'm around there, but I moved the scale out of my bathroom because I refuse to be obsessed by a number that fluctuates depending on how much water or salt is in my system, or whether I've pooped or not.<br /> BUT<br /> My pants are falling off without a belt!</p> <p>- Muffintop has definitely decreased! I no longer feel that depressing jiggle in the area between my seatbelt and my waistband!</p> <p>- DH has been caressing my waist and saying I'm looking good. Hallelujiah!</p> <p>SO!!! Overall, success, and I plan to continue.</p> <p>Thanks for supporting me, I'll post pictures when I get my stomach to where I'd like it to be... baby steps! </p>