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			<title>YouLookFab Forum &#187; Topic: OT: loving Zumba and seeing results!</title>
			<link>https://youlookfab.com/welookfab/topic/ot-loving-zumba-and-seeing-results</link>
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			<pubDate>Sun, 03 May 2026 04:55:15 +0000</pubDate>
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				<title>rute on "OT: loving Zumba and seeing results!"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-loving-zumba-and-seeing-results#post-275029</link>
				<pubDate>Wed, 05 Jan 2011 12:29:55 +0000</pubDate>
				<dc:creator>rute</dc:creator>
				<guid isPermaLink="false">275029@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I do! Love!!!!!! I do 3 times a week too!&#060;br /&#062;
I did also pilates but once I experimented a Ioga class and felt in love!
&#060;/p&#062;
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				<title>chewyspaghetti on "OT: loving Zumba and seeing results!"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-loving-zumba-and-seeing-results#post-275027</link>
				<pubDate>Wed, 05 Jan 2011 12:25:10 +0000</pubDate>
				<dc:creator>chewyspaghetti</dc:creator>
				<guid isPermaLink="false">275027@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;rute- I didn't know you did Yoga! I go three times a week to Yoga.
&#060;/p&#062;
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				<title>rute on "OT: loving Zumba and seeing results!"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-loving-zumba-and-seeing-results#post-275015</link>
				<pubDate>Wed, 05 Jan 2011 09:08:06 +0000</pubDate>
				<dc:creator>rute</dc:creator>
				<guid isPermaLink="false">275015@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow sounds fun!&#060;br /&#062;
I do &#034;Body Vive&#034; a mix of aerobics and dance at the sound of the music! It's fun I do it twice a week but like Mnsara I'm a yoga person!
&#060;/p&#062;
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				<title>MNsara on "OT: loving Zumba and seeing results!"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-loving-zumba-and-seeing-results#post-274906</link>
				<pubDate>Wed, 05 Jan 2011 00:59:29 +0000</pubDate>
				<dc:creator>MNsara</dc:creator>
				<guid isPermaLink="false">274906@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I've been intrigued, but I'm such a yoga person that I don't know if I'll like the high energy of Zumba.  &#060;/p&#062;
&#060;p&#062;I'm already firm believer in keeping up with classes 3-4 times a week - what a difference it makes in how I look and feel, what I eat, how I sleep, etc. . .!!&#060;/p&#062;
&#060;p&#062;We belong to a club that offers Zumba - I'll have to check it out when those New Year's resolution crowds dwindle  <span aria-hidden="true" class="emoticon emoticon-wink icon-emoticon-wink "></span> 
&#060;/p&#062;
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				<title>chewyspaghetti on "OT: loving Zumba and seeing results!"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-loving-zumba-and-seeing-results#post-274855</link>
				<pubDate>Tue, 04 Jan 2011 23:24:37 +0000</pubDate>
				<dc:creator>chewyspaghetti</dc:creator>
				<guid isPermaLink="false">274855@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;rute-&#060;br /&#062;
&#060;a href=&#034;http://www.zumba.com/us/about/&#034; rel=&#034;nofollow&#034;&#062;http://www.zumba.com/us/about/&#060;/a&#062;
&#060;/p&#062;
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				<item>
				<title>rute on "OT: loving Zumba and seeing results!"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-loving-zumba-and-seeing-results#post-274845</link>
				<pubDate>Tue, 04 Jan 2011 22:46:05 +0000</pubDate>
				<dc:creator>rute</dc:creator>
				<guid isPermaLink="false">274845@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;hum.. what's Zumba?
&#060;/p&#062;
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				<title>kimlee on "OT: loving Zumba and seeing results!"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-loving-zumba-and-seeing-results#post-274764</link>
				<pubDate>Tue, 04 Jan 2011 20:12:27 +0000</pubDate>
				<dc:creator>kimlee</dc:creator>
				<guid isPermaLink="false">274764@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I recently tried one of the Zumba DVD's and loved it! I have started teaching aerobics at my church - 3 days a week - and am hoping to incorporate some Zumba into the classes.
&#060;/p&#062;
</description>
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				<title>Barbara  on "OT: loving Zumba and seeing results!"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-loving-zumba-and-seeing-results#post-274759</link>
				<pubDate>Tue, 04 Jan 2011 19:56:10 +0000</pubDate>
				<dc:creator>Barbara </dc:creator>
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				<description>&#060;p&#062;Great suggestion, DanaLynn, about picking up a starter video.  &#060;/p&#062;
&#060;p&#062;I attended one Zumba class with a friend who showed me all the moves after we got home.  We recorded ourselves (I know it sounds goofy, but I'm thrifty) doing each move.  After a while you memorize these moves and it becomes second nature.  &#060;/p&#062;
&#060;p&#062;I prefer to do my workouts at home, alone, in my mirrored 'exercise studio.'   Sweating in private is more ladylike!  The results are still kick-butt fabulous.
&#060;/p&#062;
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				<title>jen321 on "OT: loving Zumba and seeing results!"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-loving-zumba-and-seeing-results#post-274757</link>
				<pubDate>Tue, 04 Jan 2011 19:53:24 +0000</pubDate>
				<dc:creator>jen321</dc:creator>
				<guid isPermaLink="false">274757@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;AG- They want it to be like a party, so everyone just follows along best they can. They don't give many pointers. If there is one by where you live I would give it a shot. I know the classes are more packed in like florida, I heard they fight for spots (from friend who lives there). I'm guessing in Alaska the class wouldn't be as packed and you'd have room to get use to the dances. Where I go the class is a smaller class. You can also give the videos a try but I know for me I really enjoy going and dancing with everyone. There is all types of people and skill at mine. Wish you lived closer!
&#060;/p&#062;
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				<title>DanaLynn on "OT: loving Zumba and seeing results!"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-loving-zumba-and-seeing-results#post-274748</link>
				<pubDate>Tue, 04 Jan 2011 19:43:34 +0000</pubDate>
				<dc:creator>DanaLynn</dc:creator>
				<guid isPermaLink="false">274748@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I LOVE Zumba! It is too much fun and makes me feel great. I can't afford a monthly gym membership but the videos that are available are just as fun. &#060;/p&#062;
&#060;p&#062;@Alaskagirl if you are nervous about it, I would recommend picking up a starter video. You can find youtube tutorials as well. I have one that is 25 minutes and one that is a full hour when combined with some yoga warm ups. Both videos have separate sections that walk you through the moves slowly, so you can learn them step by step. I found it very useful to go through those a few times. I would feel confident walking into any class at this point, even if they use some different moves I feel like I have a grasp of the basics. &#060;/p&#062;
&#060;p&#062;I wanted to join our Y- again not in our budget. They said when we toured back in October that they offer Zumba in the basketball courts and you have to come early to get a ticket to save your place. I had been doing it at home all summer and was not at all surprised it was so popular. Doing it with a large group like that would be even more fun!
&#060;/p&#062;
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			</item>
				<item>
				<title>chewyspaghetti on "OT: loving Zumba and seeing results!"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-loving-zumba-and-seeing-results#post-274738</link>
				<pubDate>Tue, 04 Jan 2011 19:32:20 +0000</pubDate>
				<dc:creator>chewyspaghetti</dc:creator>
				<guid isPermaLink="false">274738@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I used to do Zumba at my gym- it really is a blast!&#060;br /&#062;
AG-  the class that I took was much more freeform than most dance oriented exercise types than I have tried. Also- instructors at my gym usually tell you to go one direction, when they go the opposite way so that you are all heading in the same direction. I thought it was pretty easy to follow- give it a try!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Barbara  on "OT: loving Zumba and seeing results!"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-loving-zumba-and-seeing-results#post-274687</link>
				<pubDate>Tue, 04 Jan 2011 18:46:25 +0000</pubDate>
				<dc:creator>Barbara </dc:creator>
				<guid isPermaLink="false">274687@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Hey jen.&#060;/p&#062;
&#060;p&#062;I've been doing Zumba for a couple of months now.  You're right, it IS fun and that's why I decided to add dance to my workout routine.   The results are nothing short of spectacular.
&#060;/p&#062;
</description>
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				<title>catgirl on "OT: loving Zumba and seeing results!"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-loving-zumba-and-seeing-results#post-274686</link>
				<pubDate>Tue, 04 Jan 2011 18:45:40 +0000</pubDate>
				<dc:creator>catgirl</dc:creator>
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				<description>&#060;p&#062;How coordinated do you have to be?  I am really bad at following an instructor who is facing me - the left/right thing just makes me dizzy.  But I would love to try it!  Congrats on getting back in shape so soon after a baby!
&#060;/p&#062;
</description>
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				<title>jen321 on "OT: loving Zumba and seeing results!"</title>
				<link>https://youlookfab.com/welookfab/topic/ot-loving-zumba-and-seeing-results#post-274681</link>
				<pubDate>Tue, 04 Jan 2011 18:37:29 +0000</pubDate>
				<dc:creator>jen321</dc:creator>
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				<description>&#060;p&#062;I've been doing zumba for a few months now, and my baby is now 7 months! That flew by! I am back into my old clothes, and it feels amazing! (not that I like my clothes anymore....haha, ok I like a few) I still want to keep going to tone, and because it is so much fun that I probably will never stop! If anyone loves dancing and wants to get fit try zumba! (no this is not an infomercial!)
&#060;/p&#062;
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