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			<title>YouLookFab Forum &#187; Topic: New weight loss strategy</title>
			<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy</link>
			<description>Style Advice for Fashion Lovers</description>
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			<pubDate>Tue, 28 Apr 2026 10:49:24 +0000</pubDate>
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				<link>https://youlookfab.com/welookfab/search.php</link>
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				<item>
				<title>Hil on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1073820</link>
				<pubDate>Mon, 04 Nov 2013 06:45:35 +0000</pubDate>
				<dc:creator>Hil</dc:creator>
				<guid isPermaLink="false">1073820@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;That is amazing Tracey! Amazing what a little change of mindset can do!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1072459</link>
				<pubDate>Sat, 02 Nov 2013 22:59:07 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">1072459@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>MsMary on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1072433</link>
				<pubDate>Sat, 02 Nov 2013 22:31:11 +0000</pubDate>
				<dc:creator>MsMary</dc:creator>
				<guid isPermaLink="false">1072433@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations!&#038;nbsp; That is quite an achievement!!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Debra on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1072406</link>
				<pubDate>Sat, 02 Nov 2013 21:59:45 +0000</pubDate>
				<dc:creator>Debra</dc:creator>
				<guid isPermaLink="false">1072406@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Very inspiring Tracey, you should be very proud  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Marmee on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1071909</link>
				<pubDate>Sat, 02 Nov 2013 03:06:03 +0000</pubDate>
				<dc:creator>Marmee</dc:creator>
				<guid isPermaLink="false">1071909@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations! &#038;nbsp;You are great inspiration.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>cheryle (Dianthus) on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1071815</link>
				<pubDate>Sat, 02 Nov 2013 00:47:21 +0000</pubDate>
				<dc:creator>cheryle (Dianthus)</dc:creator>
				<guid isPermaLink="false">1071815@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations.&#038;nbsp; You should be very proud of yourself for persevering and hitting your goal.&#038;nbsp; Well done!!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>AviaMariah on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1071694</link>
				<pubDate>Fri, 01 Nov 2013 22:29:45 +0000</pubDate>
				<dc:creator>AviaMariah</dc:creator>
				<guid isPermaLink="false">1071694@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congrats! &#038;nbsp;Can't wait to see the before and after post.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Nicole D on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1071553</link>
				<pubDate>Fri, 01 Nov 2013 20:34:54 +0000</pubDate>
				<dc:creator>Nicole D</dc:creator>
				<guid isPermaLink="false">1071553@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You rock! &#038;nbsp;I just rejoined WW last week. &#038;nbsp;Woo hoo!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>deb on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1071406</link>
				<pubDate>Fri, 01 Nov 2013 19:18:34 +0000</pubDate>
				<dc:creator>deb</dc:creator>
				<guid isPermaLink="false">1071406@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1071402</link>
				<pubDate>Fri, 01 Nov 2013 19:16:39 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">1071402@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You go, girl!  <span aria-hidden="true" class="emoticon emoticon-cool icon-emoticon-cool "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Glory on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1071333</link>
				<pubDate>Fri, 01 Nov 2013 18:29:07 +0000</pubDate>
				<dc:creator>Glory</dc:creator>
				<guid isPermaLink="false">1071333@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congrats, fabulous outcome!&#060;br /&#062;Mtgirl - I have tried magnesium - it requires one to take quite a large dosage and a specific sort. It was not at all successful for me. &#038;nbsp;However, I am an extreme migrainer - between 10 -14 per month.
&#060;/p&#062;
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			</item>
				<item>
				<title>Emily on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1071217</link>
				<pubDate>Fri, 01 Nov 2013 17:01:09 +0000</pubDate>
				<dc:creator>Emily</dc:creator>
				<guid isPermaLink="false">1071217@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations on reaching and staying at your goal!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1071203</link>
				<pubDate>Fri, 01 Nov 2013 16:44:37 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">1071203@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;That is awesome ~ well not about the migraines!&#038;nbsp;&#060;/p&#062;
&#060;p&#062;Curious if you have read anything about magnesium for migraines? I've read it over and over in my research.&#060;/p&#062;
&#060;p&#062;Also some people get rid of migraines by going &#060;a rel=&#034;nofollow&#034; href=&#034;http://www.marksdailyapple.com/no-grains-equals-no-migraines/#axzz2jPgDaMeL&#034;&#062;gluten free&#060;/a&#062;. It didn't work for my husband, but he doesn't get migraines that often and isn't gluten free. Anyway, something to think about.&#060;/p&#062;
</description>
			</item>
				<item>
				<title>kkards on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1071185</link>
				<pubDate>Fri, 01 Nov 2013 16:28:19 +0000</pubDate>
				<dc:creator>kkards</dc:creator>
				<guid isPermaLink="false">1071185@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;that's fantastic! good for you!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Alassë on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1071082</link>
				<pubDate>Fri, 01 Nov 2013 14:43:21 +0000</pubDate>
				<dc:creator>Alassë</dc:creator>
				<guid isPermaLink="false">1071082@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow! Congratulations on your journey!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>LACeleste on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1071053</link>
				<pubDate>Fri, 01 Nov 2013 14:21:02 +0000</pubDate>
				<dc:creator>LACeleste</dc:creator>
				<guid isPermaLink="false">1071053@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Such an accomplishment Tracey! &#038;nbsp;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>anne on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1071045</link>
				<pubDate>Fri, 01 Nov 2013 14:11:43 +0000</pubDate>
				<dc:creator>anne</dc:creator>
				<guid isPermaLink="false">1071045@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congrats.  Tracey.  I can't imagine how hard it has been
&#060;/p&#062;
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			</item>
				<item>
				<title>TraceyLiz65 on "New weight loss strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/new-weight-loss-strategy#post-1071033</link>
				<pubDate>Fri, 01 Nov 2013 14:05:37 +0000</pubDate>
				<dc:creator>TraceyLiz65</dc:creator>
				<guid isPermaLink="false">1071033@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;As many of you know I've successfully lost all but ten pounds of my goal weight and have been stuck for a good chunk gaining and losing the same three pounds over and over again.&#060;/p&#062;
&#060;p&#062;I was resisting my WW leader's recommendation to just go ahead and claim my current weight as my goal weight. &#038;nbsp;Well after 6 weeks of sinus pressure and migraine mornings and missing meetings, I went back and had again lost the three lbs and was at one pound below what WW 's healthly BMI&#038;nbsp;recommendations are, so I&#038;nbsp;&#038;nbsp;pulled the trigger and claimed it as my goal weight.&#038;nbsp;&#060;br /&#062;That was two weeks ago and I have gone one pound lower than that and am excited as I am in the mindset that I have to stay below the lowest number in my three pound saga. New present goal is to go down even farther, after all the holidays are coming and I need a cushion... so I just may get to that final ten after all.&#060;/p&#062;
&#060;p&#062;Regardless, In four weeks I will have been on maintenance for the required 6 weeks and will earn Lifetime membership with free weigh ins and meetings as long as i stay at goal or below. Planning to finally do a blog post of my before and afters. &#038;nbsp;I've lost a total of 50lbs so far!&#038;nbsp;
&#060;/p&#062;
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