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			<title>YouLookFab Forum &#187; Topic: My first push-up</title>
			<link>https://youlookfab.com/welookfab/topic/my-first-push-up</link>
			<description>Style Advice for Fashion Lovers</description>
			<language>en-US</language>
			<pubDate>Sat, 18 Apr 2026 09:52:07 +0000</pubDate>
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				<item>
				<title>Laurie on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2305741</link>
				<pubDate>Tue, 31 Jan 2023 21:19:40 +0000</pubDate>
				<dc:creator>Laurie</dc:creator>
				<guid isPermaLink="false">2305741@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Ok, had to try a diamond pushup - that is very hard, and I could only go down a few inches....wow.&#038;nbsp; Told you there was no stopping you!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>citygirldc on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2301805</link>
				<pubDate>Fri, 13 Jan 2023 14:47:34 +0000</pubDate>
				<dc:creator>citygirldc</dc:creator>
				<guid isPermaLink="false">2301805@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations. That's a great accomplishment.&#038;nbsp;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Carla on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2300922</link>
				<pubDate>Mon, 09 Jan 2023 21:28:05 +0000</pubDate>
				<dc:creator>Carla</dc:creator>
				<guid isPermaLink="false">2300922@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Awesome! &#038;nbsp;Haven’t tried push-ups in a while (wonky shoulder) but can do Chataranga! &#038;nbsp;&#060;i&#062;That&#038;nbsp;&#060;/i&#062;was an accomplishment for me. &#038;nbsp;These days I’m working on my plank combos ;-b&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Synne on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2300899</link>
				<pubDate>Mon, 09 Jan 2023 18:28:23 +0000</pubDate>
				<dc:creator>Synne</dc:creator>
				<guid isPermaLink="false">2300899@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Thanks for the cheers!! Mastering push ups has been such a confidence booster for me.&#060;/p&#062;
&#060;p&#062;Update 2 weeks later:&#060;/p&#062;
&#060;p&#062;I am now able to do 6 push ups in a row! And one diamond push-up! This is so fun. I feel I have unlocked a super power. The last days I have aimed to do 20 push ups daily (not consecutively, but in spurts of 3 or 4). Not yet any visible &#034;toned&#034; arms, but I feel stronger  <span aria-hidden="true" class="emoticon emoticon-biggrin icon-emoticon-biggrin "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>April on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2300428</link>
				<pubDate>Sat, 07 Jan 2023 12:44:08 +0000</pubDate>
				<dc:creator>April</dc:creator>
				<guid isPermaLink="false">2300428@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Synne, serious respect!&#038;nbsp; I do what we dismissively referred to growing up as &#034;girl pushups&#034; (knees on the floor) and am excited to be able to do those once again after rehabbing my shoulder since August.&#038;nbsp;&#038;nbsp;&#060;/p&#062;
&#060;p&#062;But you've inspired me to do more.&#038;nbsp;  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Jules on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2298683</link>
				<pubDate>Thu, 29 Dec 2022 15:05:36 +0000</pubDate>
				<dc:creator>Jules</dc:creator>
				<guid isPermaLink="false">2298683@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congrats Synne!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Barbara Diane on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2298330</link>
				<pubDate>Tue, 27 Dec 2022 02:02:42 +0000</pubDate>
				<dc:creator>Barbara Diane</dc:creator>
				<guid isPermaLink="false">2298330@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congrats!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Laurie on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297652</link>
				<pubDate>Wed, 21 Dec 2022 17:25:43 +0000</pubDate>
				<dc:creator>Laurie</dc:creator>
				<guid isPermaLink="false">2297652@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;EXCELLENT!! You &#060;i&#062;should &#060;/i&#062;be proud - push ups are hard, and you worked up to that exactly the right way. No stopping you now!!
&#060;/p&#062;
</description>
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				<title>rachylou on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297643</link>
				<pubDate>Wed, 21 Dec 2022 16:24:39 +0000</pubDate>
				<dc:creator>rachylou</dc:creator>
				<guid isPermaLink="false">2297643@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;That’s an achievement!&#060;/p&#062;
&#060;p&#062;I will post a past achievement: last time I could do a real pull-up was when I was 13. Lol  <span aria-hidden="true" class="emoticon emoticon-wink icon-emoticon-wink "></span> 
&#060;/p&#062;
</description>
			</item>
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				<title>RobinF on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297629</link>
				<pubDate>Wed, 21 Dec 2022 14:04:10 +0000</pubDate>
				<dc:creator>RobinF</dc:creator>
				<guid isPermaLink="false">2297629@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Nice job! Push-ups are hard! I used to be able to but not any more. I keep telling myself I will gradually work back into it but haven't yet. You inspire me!
&#060;/p&#062;
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				<title>Janet on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297573</link>
				<pubDate>Wed, 21 Dec 2022 02:14:48 +0000</pubDate>
				<dc:creator>Janet</dc:creator>
				<guid isPermaLink="false">2297573@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;That’s fantastic! &#060;/p&#062;
&#060;p&#062;I feel like I accomplished nothing this year. Ugh. I started Pilates sessions 2x a week — I guess that counts for something?
&#060;/p&#062;
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			</item>
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				<title>Irina on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297567</link>
				<pubDate>Wed, 21 Dec 2022 02:03:39 +0000</pubDate>
				<dc:creator>Irina</dc:creator>
				<guid isPermaLink="false">2297567@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Well, running for more than 2 minutes without being completely winded is a main achievement for this ex-smoker  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
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				<title>Sally  on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297543</link>
				<pubDate>Wed, 21 Dec 2022 00:11:14 +0000</pubDate>
				<dc:creator>Sally </dc:creator>
				<guid isPermaLink="false">2297543@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;This year I forced myself to go on school camp. Before I had my kid I would travel backpacking,  go on yoga retreats and have wanted to do it again when he graduates, but I was scared of sharing the rooms with others,  bathrooms, no space etc. Well I did it and got my menstrual cycle first day of the camp. Had to share bathroom with male staff, hike everyday. It was full on but I managed easily so I have been telling all my friends I feel I can do anything now  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span>  I may not choose to do it again and I may get my own room when I travel but I’m not scared by the idea anymore.&#060;br /&#062;
Chaturanga was really hard for me as I had weak shoulder and arms but I’m getting stronger.  You just have to keep at it.
&#060;/p&#062;
</description>
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				<title>Anonymous on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297533</link>
				<pubDate>Tue, 20 Dec 2022 23:46:25 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">2297533@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Yay! I'm crap at push ups, but at an abs class with A Lot of plank a few years ago, it was me and another &#034;middle aged&#034; lady that held the plank way longer than the teenagers :)&#060;br /&#062;
My main acheivements were moving my mom (Our Lady of Abundance) and Finally getting my company to let me work part time.
&#060;/p&#062;
</description>
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				<title>anne on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297529</link>
				<pubDate>Tue, 20 Dec 2022 23:39:30 +0000</pubDate>
				<dc:creator>anne</dc:creator>
				<guid isPermaLink="false">2297529@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Well done Synne! My achievements for the year were PBs in running. I went under 25min for 5k and just scraped under 2h for a half marathon. Was hoping to get a 10k as well, but but my Achilles about 5 weeks ago and it's impacted my exercise a lot.&#060;/p&#062;
&#060;p&#062;I think I can manage a couple of push ups but not sure if I am being as strict as you are!
&#060;/p&#062;
</description>
			</item>
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				<title>ophelia on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297519</link>
				<pubDate>Tue, 20 Dec 2022 23:09:44 +0000</pubDate>
				<dc:creator>ophelia</dc:creator>
				<guid isPermaLink="false">2297519@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations! I remember being so pleased when I discovered many years back, in my early 20’s, that I could actually do “real” push-ups.&#060;br /&#062;
Last year I decided to see how many I could do w/ no break after a (male) friend said he didn’t believe I could do any—he said “most women can’t”! I did 50 on the spot!&#060;br /&#062;
The trick is to keep doing them-1, 2, 5…however many you can do. I did them regularly during workouts, usually 2-3 sets of 10, but haven’t done ANY since the beginning of the year. Getting back into it will be slow.
&#060;/p&#062;
</description>
			</item>
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				<title>Sisi on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297386</link>
				<pubDate>Tue, 20 Dec 2022 09:52:41 +0000</pubDate>
				<dc:creator>Sisi</dc:creator>
				<guid isPermaLink="false">2297386@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Hahaha, I thought you were talking about a bra!&#060;br /&#062;Compliments Synne, you have good reasons to be proud of yourself!&#038;nbsp;&#060;br /&#062;I have nothing to boost about, I have been very lazy in the past few months, I even let go yoga.&#060;br /&#062;But in the new year I want to get back in line. Last week I started at least to walk the 6 floors of my office building ...&#038;nbsp;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Style Fan on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297338</link>
				<pubDate>Tue, 20 Dec 2022 03:02:38 +0000</pubDate>
				<dc:creator>Style Fan</dc:creator>
				<guid isPermaLink="false">2297338@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations!&#038;nbsp; Only in the past ten years have I been able to do a push-up.&#038;nbsp; It was learning to do chaturanga properly that helped me to do a push-up.
&#060;/p&#062;
</description>
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				<title>LJP on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297289</link>
				<pubDate>Mon, 19 Dec 2022 23:24:23 +0000</pubDate>
				<dc:creator>LJP</dc:creator>
				<guid isPermaLink="false">2297289@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Good stuff ! Push ups , especially full body ones make me feel really strong when they go right . Sometimes I lack the strength for more than a few full body ones ( I used to be able to do 20 without stopping as recently as 8 yrs ago but a broken arm took care of that ) but other days I can do maybe 8 . Many women find it hard on their wrists - which I don’t experience but it’s a real issue I know . A “ real “ chaturanga” eludes me so I do a modified version but planks are my thing. For someone with a lot of excess abdominal fat I actually have good core strength . &#060;/p&#062;
&#060;p&#062;Synne - were you not a regular exerciser in the past ? Have you been training at a gym ?
&#060;/p&#062;
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				<title>Stagiaire Fash on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297288</link>
				<pubDate>Mon, 19 Dec 2022 23:20:51 +0000</pubDate>
				<dc:creator>Stagiaire Fash</dc:creator>
				<guid isPermaLink="false">2297288@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Excellent! And I’ve gotta say I love that you &#038;amp; your mom can challenge, push each other, and play like this.  I surprised myself a couple months ago and got a couple decent pull-ups.
&#060;/p&#062;
</description>
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				<title>Cardiff girl on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297275</link>
				<pubDate>Mon, 19 Dec 2022 22:45:25 +0000</pubDate>
				<dc:creator>Cardiff girl</dc:creator>
				<guid isPermaLink="false">2297275@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Well done!I have never been able to do floor push-ups because of my back but it’s definitely a goal so well done you!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Angie on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297268</link>
				<pubDate>Mon, 19 Dec 2022 22:27:56 +0000</pubDate>
				<dc:creator>Angie</dc:creator>
				<guid isPermaLink="false">2297268@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congrats! That IS something to be proud of, &#060;b&#062;Synne&#060;/b&#062;! Pushups are hard :(&#038;nbsp;&#060;/p&#062;
&#060;p&#062;I felt similarly after I could properly do a chaturanga and hold planks in yoga.&#038;nbsp;&#060;/p&#062;
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				<title>Synne on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297265</link>
				<pubDate>Mon, 19 Dec 2022 22:09:49 +0000</pubDate>
				<dc:creator>Synne</dc:creator>
				<guid isPermaLink="false">2297265@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Fantastic, Suz! This is such a victory for me. What made me get serious about it was learning my mother can do push-ups, while I can't. I have never been the athletic type, but times are a changing!
&#060;/p&#062;
</description>
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				<title>Suz on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297260</link>
				<pubDate>Mon, 19 Dec 2022 21:25:48 +0000</pubDate>
				<dc:creator>Suz</dc:creator>
				<guid isPermaLink="false">2297260@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations!! That's impressive!&#038;nbsp;&#060;/p&#062;
&#060;p&#062;I think I hit that milestone 10 years later than you. And I am proud to say I can still do pushups. :)&#038;nbsp;&#060;/p&#062;
&#060;p&#062;
&#060;/p&#062;
</description>
			</item>
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				<title>Synne on "My first push-up"</title>
				<link>https://youlookfab.com/welookfab/topic/my-first-push-up#post-2297256</link>
				<pubDate>Mon, 19 Dec 2022 20:48:18 +0000</pubDate>
				<dc:creator>Synne</dc:creator>
				<guid isPermaLink="false">2297256@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;For the first time in my almost 40 year old life I can do a push-up!&#060;/p&#062;
&#060;p&#062;I started in September, barely being able to do 3 push-ups against the wall, by mid October I was able to churn out a couple of reps against the kitchen counter, and here is December and I am able to do two strict push-ups on the floor. I am so proud of my self!&#060;/p&#062;
&#060;p&#062;Woohoo!! I feel like I can do anything now, the world is my oyster :-D&#060;/p&#062;
&#060;p&#062;Feel free to boast about anything you are proud of achieving this year, big or small!
&#060;/p&#062;
</description>
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