<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="bbPress/1.0.2" -->
	<rss version="2.0"
		xmlns:content="http://purl.org/rss/1.0/modules/content/"
		xmlns:dc="http://purl.org/dc/elements/1.1/"
		xmlns:atom="http://www.w3.org/2005/Atom">
		<channel>
			<title>YouLookFab Forum &#187; Topic: Mudderella tips?</title>
			<link>https://youlookfab.com/welookfab/topic/mudderella-tips</link>
			<description>Style Advice for Fashion Lovers</description>
			<language>en-US</language>
			<pubDate>Wed, 22 Apr 2026 19:00:27 +0000</pubDate>
			<generator>http://bbpress.org/?v=1.0.2</generator>
			<textInput>
				<title><![CDATA[Search]]></title>
				<description><![CDATA[Search all topics from these forums.]]></description>
				<name>q</name>
				<link>https://youlookfab.com/welookfab/search.php</link>
			</textInput>
			<atom:link href="https://youlookfab.com/welookfab/rss/topic/mudderella-tips" rel="self" type="application/rss+xml" />

				<item>
				<title>Anonymous on "Mudderella tips?"</title>
				<link>https://youlookfab.com/welookfab/topic/mudderella-tips#post-1693019</link>
				<pubDate>Tue, 12 Jul 2016 18:27:16 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">1693019@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Thanks Lisa - that is an admirably full workout schedule. Aren't kids' driver's ed schedules the worst? &#038;nbsp;I remember it well.&#060;/p&#062;
&#060;p&#062;Glad to hear your dog is back to good health &#038;nbsp;- maybe it's all that running !&#038;nbsp;&#060;/p&#062;
&#060;p&#062;I definitely don't work out this much anymore, and know it's a problem. My energy level and motivation have dropped severely in the last year, and I'm not sure why. I think it's self-perpetuating though. Thanks for the slap across the face I needed  <span aria-hidden="true" class="emoticon emoticon-wink icon-emoticon-wink "></span>  &#038;nbsp;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>UmmLila (Lisa) on "Mudderella tips?"</title>
				<link>https://youlookfab.com/welookfab/topic/mudderella-tips#post-1692955</link>
				<pubDate>Tue, 12 Jul 2016 17:00:03 +0000</pubDate>
				<dc:creator>UmmLila (Lisa)</dc:creator>
				<guid isPermaLink="false">1692955@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;It's fun -- we are 7 women and 2 men (who plan to wear tutus). I am in charge of finding us some good t-shirts.&#038;nbsp;&#060;/p&#062;
&#060;p&#062;Usually my workout activities are all about me maintaining a certain weight while still being able to eat and have wine without worrying about it too much. However, I think it's mentally healthy to have a different goal for a while. &#060;br /&#062;What do I do every day:&#060;br /&#062;AM: run ~1.5- 2 miles with dog (who is now in good health)&#060;br /&#062;PM: walk ~1 mile with dog&#060;br /&#062;What I do other days:&#060;br /&#062;Yoga: 2-4 times per week&#060;br /&#062;TRX: 2 times per week, followed by&#060;br /&#062;Pilates: 2 times per week (except that I am on a summer hiatus due to my daughter's annoying driver's ed schedule)&#060;br /&#062;Personal training/ RIP training: 1 time per week&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "Mudderella tips?"</title>
				<link>https://youlookfab.com/welookfab/topic/mudderella-tips#post-1692890</link>
				<pubDate>Tue, 12 Jul 2016 14:40:26 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">1692890@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I am laughing at the modification of the name &#038;nbsp;- good grief . &#038;nbsp;But that aside, I SO wish I could do this- it appeals to my competitive , all-in side (my inner male ego as my DH recently called it). &#038;nbsp;So cool - and I see that there are sister (lol) events in Whistler and Toronto . &#038;nbsp;Have a great time - and good luck! &#038;nbsp;&#060;/p&#062;
&#060;p&#062;btw - I want to hear about your &#034;regular&#034; workout and training regime - if you care to share it. &#038;nbsp;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>catgirl on "Mudderella tips?"</title>
				<link>https://youlookfab.com/welookfab/topic/mudderella-tips#post-1692786</link>
				<pubDate>Tue, 12 Jul 2016 07:42:06 +0000</pubDate>
				<dc:creator>catgirl</dc:creator>
				<guid isPermaLink="false">1692786@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I've done the Mud Run.  Wear sneakers you're willing to ruin and throw away.  Same with clothes - be sure they will not grow in size and weight when waterlogged.  Swimsuit under.  Bring a change of everything and towels for your car and self.  I loved it!  Have fun!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Sal on "Mudderella tips?"</title>
				<link>https://youlookfab.com/welookfab/topic/mudderella-tips#post-1692757</link>
				<pubDate>Tue, 12 Jul 2016 04:05:12 +0000</pubDate>
				<dc:creator>Sal</dc:creator>
				<guid isPermaLink="false">1692757@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I have done a 6km mud run (3.75miles). &#038;nbsp;It was a lot of fun!!&#060;/p&#062;
&#060;p&#062;I trained with a bit of running and some gym work (just usual routines to be honest).&#060;/p&#062;
&#060;p&#062;Wear:&#060;br /&#062;- sturdy shoes with grip and tape them on with duct tape or similar&#060;br /&#062;- tights or shorts that stay up when wet&#060;/p&#062;
&#060;p&#062;Have warm gear to put on afterwards&#060;/p&#062;
&#060;p&#062;I recommend trying to be closer to the front of the group than the back at the start otherwise wait times can be quite long at some obstacles/mud pits. &#038;nbsp;&#060;/p&#062;
&#060;p&#062;Enjoy yourself and please share some pics!!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>annagybe on "Mudderella tips?"</title>
				<link>https://youlookfab.com/welookfab/topic/mudderella-tips#post-1692754</link>
				<pubDate>Tue, 12 Jul 2016 03:49:34 +0000</pubDate>
				<dc:creator>annagybe</dc:creator>
				<guid isPermaLink="false">1692754@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Lots of probiotics prior and possible antibiotics afterwards. Mud runs have had problems with Ecoli.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Sal on "Mudderella tips?"</title>
				<link>https://youlookfab.com/welookfab/topic/mudderella-tips#post-1692751</link>
				<pubDate>Tue, 12 Jul 2016 03:21:04 +0000</pubDate>
				<dc:creator>Sal</dc:creator>
				<guid isPermaLink="false">1692751@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Ooh I have to pop out now but I have done a similar event here and I do have some advice  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span>  &#038;nbsp;Will be back soon!!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>UmmLila (Lisa) on "Mudderella tips?"</title>
				<link>https://youlookfab.com/welookfab/topic/mudderella-tips#post-1692706</link>
				<pubDate>Tue, 12 Jul 2016 00:32:16 +0000</pubDate>
				<dc:creator>UmmLila (Lisa)</dc:creator>
				<guid isPermaLink="false">1692706@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Have any of you done Mudderella? It is something like Tough Mudder, but a benefit for a charity preventing domestic abuse. Anyway, I have agreed to join a team for a Mudderella event in Epping, NH in a couple of weeks.&#060;/p&#062;
&#060;p&#062;I am in good shape, but have never done anything like this. Also, I am not very coordinated.&#060;/p&#062;
&#060;p&#062;Suggestions for training, clothing, or other pointers would be very welcome!!!
&#060;/p&#062;
</description>
			</item>
	
		</channel>
	</rss>
	