https://youlookfab.com/welookfab/topic/i-hate-jetlag-waah Style Advice for Fashion Lovers en-US Mon, 27 Apr 2026 06:21:10 +0000 http://bbpress.org/?v=1.0.2 q https://youlookfab.com/welookfab/search.php https://youlookfab.com/welookfab/topic/i-hate-jetlag-waah#post-1205292 Wed, 26 Mar 2014 02:22:12 +0000 froggiebecky 1205292@https://youlookfab.com/welookfab/ <p>Viva, I'm doing a PhD in environmental science, but it's a joint program between a university in Australia and a university in scotland, so I travel between the two. (Sounds luxurious…until you see the paperwork involved) I've done the trek before, but when I head over to Scotland, my advisor there seems to ignore time to adjust, and coming over here, I've simply got too much work to do to spend a week doing half-days.&nbsp;</p> <p>Suz--thanks for the app! That's a great recommendation. I've recently found some great little travel things that make life nice. I'll definitely give this one a whirl.&nbsp;</p> <p>Isabel--thanks. It's interesting that you comment that I'm brave. I don't think I am (no more or less than anyone else, that is), but a roommate from college says it all the time.&nbsp;</p> <p> </p> https://youlookfab.com/welookfab/topic/i-hate-jetlag-waah#post-1204773 Tue, 25 Mar 2014 16:52:16 +0000 abc 1204773@https://youlookfab.com/welookfab/ <p>Sounds like a very busy schedule. &nbsp;If I recall this isn't your first time doing this, so I will spare you my approach to jet lag, seems like you have your method. &nbsp;I hope you get some rest and get on Aussie-time soon.</p> <p> </p> https://youlookfab.com/welookfab/topic/i-hate-jetlag-waah#post-1204660 Tue, 25 Mar 2014 14:46:55 +0000 Isabel 1204660@https://youlookfab.com/welookfab/ <p>OMG &nbsp;! &nbsp; Why are you torturing yourself so ? &nbsp; &nbsp;; ) &nbsp;I have no remedy and I hate flying and jet lag and all that stuff. &nbsp; You are actually very brave ! </p> https://youlookfab.com/welookfab/topic/i-hate-jetlag-waah#post-1204640 Tue, 25 Mar 2014 14:27:42 +0000 minimalist 1204640@https://youlookfab.com/welookfab/ <p>Just commiseration here, too. </p> https://youlookfab.com/welookfab/topic/i-hate-jetlag-waah#post-1204593 Tue, 25 Mar 2014 13:21:15 +0000 anne 1204593@https://youlookfab.com/welookfab/ <p>No advice from me, but commiserations!! </p> https://youlookfab.com/welookfab/topic/i-hate-jetlag-waah#post-1204564 Tue, 25 Mar 2014 12:50:29 +0000 Suz 1204564@https://youlookfab.com/welookfab/ <p>Ugh. Commiserations here.&nbsp;</p> <p>For the future, do you know about this:&nbsp;<a rel="nofollow" href="http://www.jetlagrooster.com">http://www.jetlagrooster.com</a></p> <p>For my last transatlantic flight,&nbsp;I used the schedule, along with one of those blue lights:&nbsp;<a rel="nofollow" href="http://www.usa.philips.com/c-p/HF3321_60/golite-blu-energy-light">http://www.usa.philips.com/c-p.....ergy-light</a></p> <p>And it really helped.&nbsp; </p> https://youlookfab.com/welookfab/topic/i-hate-jetlag-waah#post-1204550 Tue, 25 Mar 2014 12:19:29 +0000 Thistle 1204550@https://youlookfab.com/welookfab/ <p>Totally brutal. I remember my 36 hour trip to India. Didn't get back on schedule until I returned home. :(</p> <p>Wish I had better tips for you! </p> https://youlookfab.com/welookfab/topic/i-hate-jetlag-waah#post-1204536 Tue, 25 Mar 2014 11:32:55 +0000 viva 1204536@https://youlookfab.com/welookfab/ <p>Oh Becky, that sounds just brutal! What line of work are you in? No solutions here, just commiseration ... sleep when you can, exercise if you can, and eat healthy if possible. Those things are so hard for me when I travel, but when I manage to pull them off I always feel better. For some reason, the eating always goes out the window and it should be relatively easy to control -- but I always feel better when I can keep a handle on it. Good luck! </p> https://youlookfab.com/welookfab/topic/i-hate-jetlag-waah#post-1204530 Tue, 25 Mar 2014 11:27:16 +0000 Alexandra 1204530@https://youlookfab.com/welookfab/ <p>Hugs! And FWIW, as a frequent air traveler, I find naps extremely valuable. </p> https://youlookfab.com/welookfab/topic/i-hate-jetlag-waah#post-1204511 Tue, 25 Mar 2014 10:12:40 +0000 froggiebecky 1204511@https://youlookfab.com/welookfab/ <p>Hi everyone--sorry for the silence lately. It's been a rough week at work/school, and then I spent the weekend in an airplane, and I'm back in Australia for 2.5 months. on the fieldwork/rock star tour. It's a bit crazy--2 weeks in Sydney, 2 in Cairns, 2 in Sydney, 3 in cairns, 2 in Sydney, then back to the UK.&nbsp;</p> <p>But I hate the 12-hour jetlag. being in a fog half the day, when I need to be working, and having toddler-style meltdowns when I don't get my nap. I know you're not supposed to sleep during the day, but I can't do it--I take a nap at 4pm so I can stay up later at night (and sleep later in the morning). It'll be alright in a few days, but until then…waaaah.&nbsp; </p>