https://youlookfab.com/welookfab/topic/healthy-habits-week-of-june-23 Style Advice for Fashion Lovers en-US Wed, 29 Apr 2026 06:24:28 +0000 http://bbpress.org/?v=1.0.2 q https://youlookfab.com/welookfab/search.php https://youlookfab.com/welookfab/topic/healthy-habits-week-of-june-23#post-963929 Tue, 25 Jun 2013 02:52:20 +0000 amiable 963929@https://youlookfab.com/welookfab/ <p>I'm starting through the Jessica Smith Summer Shape up plan for the second time (I was out of town for two of the first five weeks). &nbsp;The plan is working for me, and I'm working out reasonably consistently (four days last week).&nbsp; Now if I can stop ingesting sugary snacks.... </p> https://youlookfab.com/welookfab/topic/healthy-habits-week-of-june-23#post-963652 Mon, 24 Jun 2013 19:31:41 +0000 MsMary 963652@https://youlookfab.com/welookfab/ <p>Oy.&nbsp; Don't even want to talk about it.&nbsp; I had guests this week and we ate and drank our way through the entire Greater Los Angeles Metropolitan Area!&nbsp; LOL&nbsp; I did make it to the gym once, and I did my tap recital, and we walked a lot, but I'm afraid to get on the scale!</p> <p>This week I'm back to the usual routine -- two trainer sessions, three or more boot camp classes, and cleaning up the food! </p> https://youlookfab.com/welookfab/topic/healthy-habits-week-of-june-23#post-963254 Mon, 24 Jun 2013 10:33:42 +0000 Anonymous 963254@https://youlookfab.com/welookfab/ <p>After my fall on holiday, I am finally well on my way back to normality. All I have now is back stiffness and weakness. Therefore all I'm doing to get back moving now is housework (and there's plenty of that) and walking. I am also cutting back on carbs and sugar and eating a bit less. I put a few pounds on sitting about so much as I was recovering. Onwards and upwards! </p> https://youlookfab.com/welookfab/topic/healthy-habits-week-of-june-23#post-962692 Sun, 23 Jun 2013 13:36:18 +0000 Kristin L 962692@https://youlookfab.com/welookfab/ <p>Hi everyone! How has your week been?</p> <p>I managed to get a couple of workouts in this week. I'm proud because this week has been crazy. My experiment is going on and will be next week as well, so that's taken over my life. My goal is&nbsp;to work-out twice and try to eat healthy next week.&nbsp;</p> <p>Over to you. What are your goals for the week? </p>