https://youlookfab.com/welookfab/topic/healthy-habits-week-august-25 Style Advice for Fashion Lovers en-US Tue, 28 Apr 2026 21:16:18 +0000 http://bbpress.org/?v=1.0.2 q https://youlookfab.com/welookfab/search.php https://youlookfab.com/welookfab/topic/healthy-habits-week-august-25#post-1015042 Tue, 27 Aug 2013 20:10:22 +0000 texstyle 1015042@https://youlookfab.com/welookfab/ <p>Just got done with weights workout - just 20 mins. but it helps. Goal this week is to do 3 workouts and to skip wine until Fri/Sat&nbsp; night. I want to make a habit of not having wine on weeknights. &nbsp;I don't know if I could eat too much healthier - but I could reduce further my bread I suppose. It's the one thing that I love that is probably not so healthy for me. </p> https://youlookfab.com/welookfab/topic/healthy-habits-week-august-25#post-1014862 Tue, 27 Aug 2013 16:58:56 +0000 MsMaven 1014862@https://youlookfab.com/welookfab/ <p>Back home after five days in Chicago area with family. &nbsp;How they love to cook! &nbsp;I was careful and despite eating some junk food on plane ride home only gained a pound. &nbsp;Didn't get much walking in though, except through airports. &nbsp;(Why does our plane always end up at the farthest gate possible?)</p> <p>DH has now joined me in a weight loss and exercise goal to be reached by Thanksgiving--3 months away.</p> https://youlookfab.com/welookfab/topic/healthy-habits-week-august-25#post-1014465 Tue, 27 Aug 2013 04:11:11 +0000 anne 1014465@https://youlookfab.com/welookfab/ <p>Anna. you work long hours so I imagine it would be hard. Can you fit in a trip to they gym on the way home, so you don't have to go home again and be tempted to stay there?</p> <p>Hopefully someone will chime in who works in a similar type of job. </p> https://youlookfab.com/welookfab/topic/healthy-habits-week-august-25#post-1013948 Mon, 26 Aug 2013 15:50:12 +0000 Janet 1013948@https://youlookfab.com/welookfab/ <p>I'm just back from vacation, so...ugh. I'm glad I don't own a scale. Time to ramp up the exercise and pare back the eating! </p> https://youlookfab.com/welookfab/topic/healthy-habits-week-august-25#post-1013946 Mon, 26 Aug 2013 15:48:16 +0000 MsMary 1013946@https://youlookfab.com/welookfab/ <p>My exercise has been great but my food has been awful, and the scale shows it!&nbsp; Ugh!!</p> <p>This is my last week at the gym before I have a little medical procedure that will keep me out for a few weeks, so I am trying to make the most of it:&nbsp; Two sessions with Trainer Dave, tap class, and boot camp.&nbsp; Also trying to eat really healthy and maybe drop a pound or two this week. </p> https://youlookfab.com/welookfab/topic/healthy-habits-week-august-25#post-1013595 Sun, 25 Aug 2013 22:47:23 +0000 annagybe 1013595@https://youlookfab.com/welookfab/ <p>I need to get out of weekend warrior mode. I work, work, work and then go on these insane hikes. Any tips for going to gym on weekdays? </p> https://youlookfab.com/welookfab/topic/healthy-habits-week-august-25#post-1013407 Sun, 25 Aug 2013 15:16:00 +0000 anne 1013407@https://youlookfab.com/welookfab/ <p>3 jogs and a circuit class </p> https://youlookfab.com/welookfab/topic/healthy-habits-week-august-25#post-1013390 Sun, 25 Aug 2013 14:08:52 +0000 Kristin L 1013390@https://youlookfab.com/welookfab/ <p>Hi everyone. How was your week?</p> <p>Mine was pretty good. I got a lot of walking in. My goal this week is to walk 30 minutes everyday and to mediate for 10 minutes a day.&nbsp;</p> <p>What are your goals for the week? </p>