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			<title>YouLookFab Forum &#187; Topic: Healthy habits challenge check-in 1/10</title>
			<link>https://youlookfab.com/welookfab/topic/healthy-habits-challenge-check-in-110</link>
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			<pubDate>Sun, 03 May 2026 06:07:02 +0000</pubDate>
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				<title>chewyspaghetti on "Healthy habits challenge check-in 1/10"</title>
				<link>https://youlookfab.com/welookfab/topic/healthy-habits-challenge-check-in-110#post-277920</link>
				<pubDate>Mon, 10 Jan 2011 16:57:03 +0000</pubDate>
				<dc:creator>chewyspaghetti</dc:creator>
				<guid isPermaLink="false">277920@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Theresa already started a thread this morning. That one has quite a few posts, so maybe we should keep it all there:&#060;br /&#062;
&#060;a href=&#034;http://youlookfab.com/welookfab/topic/healthy-habits-check-in-week-2-jan-10th-2011&#034; rel=&#034;nofollow&#034;&#062;http://youlookfab.com/welookfa.....-10th-2011&#060;/a&#062;
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				<title>Mo on "Healthy habits challenge check-in 1/10"</title>
				<link>https://youlookfab.com/welookfab/topic/healthy-habits-challenge-check-in-110#post-277919</link>
				<pubDate>Mon, 10 Jan 2011 16:55:16 +0000</pubDate>
				<dc:creator>Mo</dc:creator>
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				<description>&#060;p&#062;I did well with most my goals.  I did my 10 pushups all but one night, and I did all my running mileage (17miles). I also did all my bike crosstraining.  I sort of copped out of yoga one day and only did a few stretches and poses right before bed.  I also had too much wine yesterday but did well all the rest of the week.  So I'll call it a success overall.  This week my biggest goals are to do the yoga I keep skipping and again keep the wine intake low.
&#060;/p&#062;
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				<title>medusa on "Healthy habits challenge check-in 1/10"</title>
				<link>https://youlookfab.com/welookfab/topic/healthy-habits-challenge-check-in-110#post-277911</link>
				<pubDate>Mon, 10 Jan 2011 16:28:35 +0000</pubDate>
				<dc:creator>medusa</dc:creator>
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				<description>&#060;p&#062;It's been one week! Time to check in again. How did things go last week? Were you able to meet your goals for the week? Do you want to do anything differently this week?&#060;/p&#062;
&#060;p&#062;Last week I achieved my one modest goal, which was to go to the climbing gym. I was a bit demoralized because my weight jumped up, but I'm doing my best to ignore that and assume it's just a fluctuation. This week I'm traveling, so my goal is just to stick with my eating plan and get exercise during the trip. I'm at a conference in Montana with Mr. Medusa and we're going cross country skiing during the breaks in the conference, so the exercise part will be easy!
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