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			<title>YouLookFab Forum &#187; Topic: Healthy Habits: 9/9</title>
			<link>https://youlookfab.com/welookfab/topic/healthy-habits-99</link>
			<description>Style Advice for Fashion Lovers</description>
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			<pubDate>Tue, 21 Apr 2026 00:06:47 +0000</pubDate>
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				<title>Stagiaire Fash on "Healthy Habits: 9/9"</title>
				<link>https://youlookfab.com/welookfab/topic/healthy-habits-99#post-1955826</link>
				<pubDate>Wed, 12 Sep 2018 15:48:49 +0000</pubDate>
				<dc:creator>Stagiaire Fash</dc:creator>
				<guid isPermaLink="false">1955826@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Thanks, Adrianna and Style Fan!
&#060;/p&#062;
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				<item>
				<title>Style Fan on "Healthy Habits: 9/9"</title>
				<link>https://youlookfab.com/welookfab/topic/healthy-habits-99#post-1955622</link>
				<pubDate>Tue, 11 Sep 2018 22:49:03 +0000</pubDate>
				<dc:creator>Style Fan</dc:creator>
				<guid isPermaLink="false">1955622@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Fashintern, I usually go to a studio to do Yoga.&#038;nbsp; I have used some YouTube videos to do Yoga.&#038;nbsp; I search around for ones that fit for what I am working on at the time.
&#060;/p&#062;
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				<title>Anonymous on "Healthy Habits: 9/9"</title>
				<link>https://youlookfab.com/welookfab/topic/healthy-habits-99#post-1955515</link>
				<pubDate>Tue, 11 Sep 2018 17:17:41 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">1955515@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Trainer on vacation, husband sick at home... so I am working out on my own at the club. Only way to retain my sanity is to get out of the house when DH declares he is on his death bed. It is just a cold..get over it.
&#060;/p&#062;
</description>
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				<item>
				<title>Adriana on "Healthy Habits: 9/9"</title>
				<link>https://youlookfab.com/welookfab/topic/healthy-habits-99#post-1955503</link>
				<pubDate>Tue, 11 Sep 2018 16:57:25 +0000</pubDate>
				<dc:creator>Adriana</dc:creator>
				<guid isPermaLink="false">1955503@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;FashIntern I like the site sequencewizz from Olga Kabel. Lots of posts and wisdom. And video.
&#060;/p&#062;
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				<item>
				<title>Stagiaire Fash on "Healthy Habits: 9/9"</title>
				<link>https://youlookfab.com/welookfab/topic/healthy-habits-99#post-1955500</link>
				<pubDate>Tue, 11 Sep 2018 16:47:51 +0000</pubDate>
				<dc:creator>Stagiaire Fash</dc:creator>
				<guid isPermaLink="false">1955500@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Style Fan, do you ever do yoga at home?  Any channels to recommend?
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Carla on "Healthy Habits: 9/9"</title>
				<link>https://youlookfab.com/welookfab/topic/healthy-habits-99#post-1955386</link>
				<pubDate>Tue, 11 Sep 2018 12:13:00 +0000</pubDate>
				<dc:creator>Carla</dc:creator>
				<guid isPermaLink="false">1955386@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I'm stiff from long hours sitting as part of a driving vacation, but managed 2 swims in the (Atlantic) ocean and one in a swimming pool - nothing too vigorous.  Managed some excellent sleep hygiene during the holiday - 7-8 hours uninterrupted sleep!  Will get back to the gym this week.
&#060;/p&#062;
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			</item>
				<item>
				<title>Style Fan on "Healthy Habits: 9/9"</title>
				<link>https://youlookfab.com/welookfab/topic/healthy-habits-99#post-1955385</link>
				<pubDate>Tue, 11 Sep 2018 12:12:05 +0000</pubDate>
				<dc:creator>Style Fan</dc:creator>
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				<description>&#060;p&#062;I don't want to derail this thread but Efbgen I don't do Yoga when I have a migraine.&#038;nbsp; Yikes!!!!
&#060;/p&#062;
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				<title>Anonymous on "Healthy Habits: 9/9"</title>
				<link>https://youlookfab.com/welookfab/topic/healthy-habits-99#post-1955186</link>
				<pubDate>Mon, 10 Sep 2018 19:40:42 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">1955186@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;STYLE FAN- wow- headaches and yoga- you are WAAAYYYYY better than me- LOL. I consider myself lucky to get through my tai chi without heaving.&#038;nbsp; 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Style Fan on "Healthy Habits: 9/9"</title>
				<link>https://youlookfab.com/welookfab/topic/healthy-habits-99#post-1954925</link>
				<pubDate>Mon, 10 Sep 2018 08:38:51 +0000</pubDate>
				<dc:creator>Style Fan</dc:creator>
				<guid isPermaLink="false">1954925@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Efbgen, this time of year is bad for migraines for me for the same reasons.&#038;nbsp; I managed to do 3 Yoga practices and am walking every day. &#038;nbsp;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Stagiaire Fash on "Healthy Habits: 9/9"</title>
				<link>https://youlookfab.com/welookfab/topic/healthy-habits-99#post-1954904</link>
				<pubDate>Mon, 10 Sep 2018 07:25:07 +0000</pubDate>
				<dc:creator>Stagiaire Fash</dc:creator>
				<guid isPermaLink="false">1954904@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Arg. How many days has it been since I posted that request for yoga videos? I still haven’t done any, and it’s not like they’d be that hard to find, even if they aren’t the absolute best ones in the world.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "Healthy Habits: 9/9"</title>
				<link>https://youlookfab.com/welookfab/topic/healthy-habits-99#post-1954863</link>
				<pubDate>Mon, 10 Sep 2018 01:50:54 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">1954863@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Weather and frequent weather/ allergy induced headaches has  really interfered with my exercise too. It’s a shame those things don’t have a negative effect on my eating ;-(. With remnants of one storm and another due mid week or so- this week is not looking good either.&#060;br /&#062;
Hang in there
&#060;/p&#062;
</description>
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				<item>
				<title>gradfashionista on "Healthy Habits: 9/9"</title>
				<link>https://youlookfab.com/welookfab/topic/healthy-habits-99#post-1954827</link>
				<pubDate>Sun, 09 Sep 2018 22:27:03 +0000</pubDate>
				<dc:creator>gradfashionista</dc:creator>
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				<description>&#060;p&#062;I had to cut out a few workouts this week because of the weather and errands, though navigating a stroller up and down the stairs of the subway and commuter train system here constitutes a “Bikram” workout in itself. &#060;/p&#062;
&#060;p&#062;With a series of holidays coming up, I wanted to make today’s workout count and ended up squatting 185lb, benching 115lb, and deadlifting 245lb. I’ve changed my breathing slightly during lifts and am still adjusting to the new rhythm and body awareness, but overall, I feel strong...except for pull-ups. Those aren’t happening any time&#060;br /&#062;
soon. &#060;/p&#062;
&#060;p&#062;How was your week?
&#060;/p&#062;
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