https://youlookfab.com/welookfab/topic/healthy-habits-223 Style Advice for Fashion Lovers en-US Thu, 23 Apr 2026 10:24:33 +0000 http://bbpress.org/?v=1.0.2 q https://youlookfab.com/welookfab/search.php https://youlookfab.com/welookfab/topic/healthy-habits-223#post-1621977 Sat, 27 Feb 2016 20:37:20 +0000 Carla 1621977@https://youlookfab.com/welookfab/ <p>3 good runs and 2 weight workouts this week. I've managed to avoid the flu running through our household, but am the main caregiver this week. Made a big batch of homemade chicken soup. Folks were happy with soup, grilled cheese sandwiches, and 'breakfast-for-supper' this week. </p> <p>Signed up for what will be the most important race of the summer - 5 months from now. Now I can plan the rest of my season... </p> https://youlookfab.com/welookfab/topic/healthy-habits-223#post-1621782 Sat, 27 Feb 2016 12:02:26 +0000 Helen11 1621782@https://youlookfab.com/welookfab/ <p>Good on you, Sally. A 6 kg weight loss will have you feeling better for sure.<br /> Not such a good week for me. Some less strenuous walk/ jogs, and I'm eating anything in sight. Argh! </p> https://youlookfab.com/welookfab/topic/healthy-habits-223#post-1621512 Fri, 26 Feb 2016 21:48:31 +0000 Sally 1621512@https://youlookfab.com/welookfab/ <p>I'm still on weight watchers and have lost about 6 kilos. Got about 8 kilos to go till I get to my goal weight. I'm following the points and trying to walk for 45 mins to 1 hour. </p> https://youlookfab.com/welookfab/topic/healthy-habits-223#post-1620359 Wed, 24 Feb 2016 23:57:32 +0000 gradfashionista 1620359@https://youlookfab.com/welookfab/ <p>Shedev, good luck with your essay. It's all about transforming singular and seemingly unrelated events into a fluid academic narrative.</p> <p>Ms. Maven, if you're doing WW Points Plus, all fruit is 0 points, not just raspberries. Enjoy!</p> <p>BettyCrocker, sorry to hear about the pain. I hope heat or anti-inflammatory meds are able to help.</p> <p>Citygirldc, combining both programs and trying to cut sounds really challenging. Could you be overtaxing your body? What kind of strength training are you doing?</p> <p>I had a quick workout Saturday night, Tuesday and hope to make it in today. My old gym relocated to a more inconvenient location, but on the bright side, the new place has TRX stations, stair climbers, and better ventilation. </p> <p>I concluded my workout yesterday with 30min on the stair machine after after a nine-month hiatus. It was challenging, but I enjoyed being able to watch Netflix simultaneously. I was also able to do&nbsp;two dead-hang pull-ups with a 10lb weight attached, and hope to work my way up to a 25lb plate.&nbsp; </p> https://youlookfab.com/welookfab/topic/healthy-habits-223#post-1620206 Wed, 24 Feb 2016 18:36:54 +0000 citygirldc 1620206@https://youlookfab.com/welookfab/ <p>Hi shedev. It has been a while but I'm still around lurking in the shadows. :)&nbsp;<br />I've been working out as much as I can since I have a half marathon coming up in early March. &nbsp;I'm still trying the strength training 3x a week and will keep at it even though the weight not want to come down. I'm still trying work on that through better eating habits. &nbsp; </p> https://youlookfab.com/welookfab/topic/healthy-habits-223#post-1619856 Wed, 24 Feb 2016 00:54:21 +0000 Anonymous 1619856@https://youlookfab.com/welookfab/ <p>I've been exercising my rear end off, with thigh pain. See my separate thread about that. Anyway, I hope to reduce arthritis pain, tone up and shed a few pounds, but it's so hard. Pray for me, please. </p> https://youlookfab.com/welookfab/topic/healthy-habits-223#post-1619823 Tue, 23 Feb 2016 23:12:58 +0000 MsMaven 1619823@https://youlookfab.com/welookfab/ <p>Everything going better this last week. Exercise and finally dropped the pounds I gained during January. Waistlines aren't quite as tight. I just need to keep this up a few more weeks. Hooray for raspberries! And for the grocery stores that have them year-round, although they have been really good this last week or so.</p> <p>When I went to Weight Watchers I learned that 6 oz of raspberries didn't cost even one point because the fiber outweighed the calories. No sugar, no sweetener--we just munch them for dessert while we watch the evening's episode of Midsomer Murders. (We're up to where Tom Barnaby retired.) </p> https://youlookfab.com/welookfab/topic/healthy-habits-223#post-1619729 Tue, 23 Feb 2016 20:56:18 +0000 Laura (rhubarbgirl) 1619729@https://youlookfab.com/welookfab/ <p>Shedev, good luck - I hate writing about myself, or at least positive things about myself such as a resume etc. I could write meandering essays about my 'issues' for days...</p> <p>In last week's thread I mentioned that I was adding magnesium supplements to my lineup - well, I found out how much I can take before it affects my stomach. :/ Hopefully if I keep it at a low level my system will adjust eventually. Now I see why those magnesium lotions might be a good idea. </p> https://youlookfab.com/welookfab/topic/healthy-habits-223#post-1619719 Tue, 23 Feb 2016 20:06:37 +0000 Sal 1619719@https://youlookfab.com/welookfab/ <p>Stretching is great!! &nbsp;Good luck with the writing.</p> <p>Not my best week but I managed three gym workouts and one decent walk, and lots of gardening. &nbsp;Was lazier than I should have been in the weekend, and yesterday had a greedy day with a bowl of icecream as my lunch....not sure what brought that on.</p> <p> </p> https://youlookfab.com/welookfab/topic/healthy-habits-223#post-1619608 Tue, 23 Feb 2016 16:25:44 +0000 shedev 1619608@https://youlookfab.com/welookfab/ <p>Still working on my statement of purpose for grad school. Some people have a really easy time writing about themselves, but I find it really hard. Exercise has been stretching and running around with the dogs. </p>