https://youlookfab.com/welookfab/topic/healthy-habits-1228 Style Advice for Fashion Lovers en-US Sat, 25 Apr 2026 13:04:00 +0000 http://bbpress.org/?v=1.0.2 q https://youlookfab.com/welookfab/search.php https://youlookfab.com/welookfab/topic/healthy-habits-1228#post-1416415 Mon, 29 Dec 2014 21:22:57 +0000 shedev 1416415@https://youlookfab.com/welookfab/ <p>Good to see you Lynn</p> <p>Ms Maven, my body's telling me it has been too long too.</p> https://youlookfab.com/welookfab/topic/healthy-habits-1228#post-1416365 Mon, 29 Dec 2014 19:19:03 +0000 MsMaven 1416365@https://youlookfab.com/welookfab/ <p>Six-day trip for holidays. Lots of good, wintery and holiday home-made food, plus funny hours and eating out at good restaurants. And no time or place to exercise.&nbsp;Good news is I gained just a few pounds, but this is on top of T-Day and party gains. I did come down with a cold--I'm especially vulnerable to viruses during winter travel.</p> <p>After time spent on the floor with young grandkids and having a terrible getting back up, I realize I need to go back to yoga and work on that as well as strength training.&nbsp;</p> https://youlookfab.com/welookfab/topic/healthy-habits-1228#post-1416181 Mon, 29 Dec 2014 08:29:09 +0000 lyn* 1416181@https://youlookfab.com/welookfab/ <p>Mmmm, yummy cake! :)&nbsp; </p> https://youlookfab.com/welookfab/topic/healthy-habits-1228#post-1416081 Mon, 29 Dec 2014 01:49:55 +0000 shedev 1416081@https://youlookfab.com/welookfab/ <p>It's so easy to skip the workouts this time of year. Runcarla, that cake looks so yummy. </p> https://youlookfab.com/welookfab/topic/healthy-habits-1228#post-1416022 Sun, 28 Dec 2014 23:23:05 +0000 Alassë 1416022@https://youlookfab.com/welookfab/ <p>That cake looks delicious, Carla! Despite eating treats, I've balanced servings since&nbsp;no significant weight gain has occurred. I skipped workouts, though.</p> https://youlookfab.com/welookfab/topic/healthy-habits-1228#post-1416019 Sun, 28 Dec 2014 23:12:48 +0000 Janet 1416019@https://youlookfab.com/welookfab/ <p>Ugh. I've gained weight this holiday season, no doubt. I am not loving it at all. </p> <p>Looking forward to getting a bit more time for myself to get back on a better running/cycling schedule, and get my eating under control. Stress isn't helping. I'll get back in shape this spring, if not before, training for some bike adventures. </p> https://youlookfab.com/welookfab/topic/healthy-habits-1228#post-1415939 Sun, 28 Dec 2014 16:50:57 +0000 Carla 1415939@https://youlookfab.com/welookfab/ <p>Heh! Heh! Not so bad week nutrition wise, but certainly not the best! I decided that if I was going to 'indulge' I wouldn't feel compelled to eat good food first - cut to the chase, breakfast today was chocolate birthday cake! (DS#2 was a Christmas baby (the 27th).). This was our only 'desert' during the holidays, though I did put out a plate of cookies, chocolate, and nuts each night for folks who felt in need of a treat. </p> <p>Getting lots of rest and sleeping in. Walks for fresh air, but nothing too vigorous. I'm enjoying the week off from work, and from the usual routine.</p> <p>The race event schedules are coming out and I'm making my plans for the summer. Usually one event per month May through October. </p> https://youlookfab.com/welookfab/topic/healthy-habits-1228#post-1415803 Sat, 27 Dec 2014 22:45:19 +0000 shedev 1415803@https://youlookfab.com/welookfab/ <p>We're almost through the holiday season. On jan 1, I'll be ready for spring. And I'll be ready to get back to the healthy lifestyle. </p> <p>Does anyone have any healthy resolutions? Mine is just to drink more water. </p>