https://youlookfab.com/welookfab/topic/healthy-habits-1221 Style Advice for Fashion Lovers en-US Sat, 25 Apr 2026 14:54:03 +0000 http://bbpress.org/?v=1.0.2 q https://youlookfab.com/welookfab/search.php https://youlookfab.com/welookfab/topic/healthy-habits-1221#post-1414416 Mon, 22 Dec 2014 17:13:12 +0000 Alassë 1414416@https://youlookfab.com/welookfab/ <p>Good luck, Amiable! </p> https://youlookfab.com/welookfab/topic/healthy-habits-1221#post-1414408 Mon, 22 Dec 2014 17:01:30 +0000 amiable 1414408@https://youlookfab.com/welookfab/ <p>I looked at a video of me this morning, and didn't like what I saw. &nbsp;That extra 5 pounds I've been wanting to get rid of is really more than that, and it's high time I did something about it. &nbsp;I've been back to working out for a month now (and working out always makes me gain weight). &nbsp;Time to add in watching what I eat. &nbsp; </p> https://youlookfab.com/welookfab/topic/healthy-habits-1221#post-1414219 Mon, 22 Dec 2014 01:45:18 +0000 shedev 1414219@https://youlookfab.com/welookfab/ <p>RunCarla, I've been having the same two problems. I bought a new matress and boxspring over the weekend. I always have to be gluten free, but I think I'm having some lactose intolerance. I'm laying off the dairy so I'll see what happens.</p> <p>Alasse, good news about the weight, you'll be fine.</p> <p>Style Fan, great week, especially the walks. My dogs are jealous.</p> https://youlookfab.com/welookfab/topic/healthy-habits-1221#post-1414139 Sun, 21 Dec 2014 19:34:17 +0000 Style Fan 1414139@https://youlookfab.com/welookfab/ <p>Yoga everyday this past week.&nbsp; Lots of walking with my dog and DH.&nbsp; </p> https://youlookfab.com/welookfab/topic/healthy-habits-1221#post-1414137 Sun, 21 Dec 2014 19:31:31 +0000 Alassë 1414137@https://youlookfab.com/welookfab/ <p>I got a complete workout in for the first time in months, and my weight is back where it should be. Now I just have to keep up over the holidays! </p> https://youlookfab.com/welookfab/topic/healthy-habits-1221#post-1414112 Sun, 21 Dec 2014 17:33:52 +0000 Carla 1414112@https://youlookfab.com/welookfab/ <p>3 treadmill runs, and 1swim. Good nutrition, though maybe a little too much chocolate. Still working on sleep hygiene. This week was a little better than last week. I think I have figured out the gastric upset, too, and have had a good week there. No wheat after 6pm seems to do the trick! </p> https://youlookfab.com/welookfab/topic/healthy-habits-1221#post-1414105 Sun, 21 Dec 2014 17:08:12 +0000 shedev 1414105@https://youlookfab.com/welookfab/ <p>I was sidelined by the flu this week, so no exercise. I'm better but my lungs are still a little congested. </p> <p>I can't believe there are only 4 days til Christmas. I hope you all have a lovely holiday, and don't forget to take care of yourself.</p>