https://youlookfab.com/welookfab/topic/healthy-habits--530 Style Advice for Fashion Lovers en-US Fri, 24 Apr 2026 16:02:30 +0000 http://bbpress.org/?v=1.0.2 q https://youlookfab.com/welookfab/search.php https://youlookfab.com/welookfab/topic/healthy-habits--530#post-1500115 Tue, 02 Jun 2015 15:25:07 +0000 shedev 1500115@https://youlookfab.com/welookfab/ <p>Kiwigal, I think birthday cake doesn't really count. Great job on exercise.</p> <p>MsMaven, hope hubby is feeling better soon.</p> <p>Kellygirl, great job on the run.</p> <p>Thank you Angie, Hedev is healing well.</p> <p>Runcarla, great job for a short week.</p> <p>Annagybe, that first time back to the gym is always a bit rough. I think any progress counts.</p> <p>Citygirldc. your goals are totally achievable. Great plan.</p> <p></p> <p></p> <p></p> <p></p> https://youlookfab.com/welookfab/topic/healthy-habits--530#post-1499589 Mon, 01 Jun 2015 17:55:05 +0000 citygirldc 1499589@https://youlookfab.com/welookfab/ <p>So sorry to hear about your hubby and computer.&nbsp;</p> <p>I was out of town this weekend so didn't get much exercise in except maybe lots of walking, plus not eating as much. &nbsp;I've given myself a goal to lose about 5-8 lbs. by the end &nbsp;of July to get ready for a family reunion in early August. I'll need all your support I can get.</p> <p>I'm tracking everything I eat, plus planning my meals early on for the week. &nbsp;Goals are to increase water intake, stay within my daily calories, and keep on strength training with some cardio thrown in. Wish me luck.&nbsp; </p> https://youlookfab.com/welookfab/topic/healthy-habits--530#post-1499293 Sun, 31 May 2015 23:28:48 +0000 annagybe 1499293@https://youlookfab.com/welookfab/ <p>Did a 25 mile bike ride yesterday. My first this year. Admittedly it was pretty flat, but something is better than nothing.<br />This morning I went to the gym, for the first time in months. I'm very deconditioned. But gotta restart somewhere.<br />Not happy with my weight or clothing size at all. I'm down about a pound from almost two months ago, but would that even count as meager progress.</p> https://youlookfab.com/welookfab/topic/healthy-habits--530#post-1499256 Sun, 31 May 2015 21:43:42 +0000 Carla 1499256@https://youlookfab.com/welookfab/ <p>Gosh! Rough week, Shedev. Amazing that you did anything...what with the stressors and all...</p> <p>Post race (last weekend) I took a couple of days off. Can't rest on my laurels though, with another event in 3 weeks - so, got in 3 runs, 1bike, 1 swim, 1 yoga. Nutrition was good. Sleep was very interrupted, but I don't know why since I was off wine all week, and made an effort to not have coffee after 12 noon. </p> https://youlookfab.com/welookfab/topic/healthy-habits--530#post-1499081 Sun, 31 May 2015 13:53:30 +0000 Angie 1499081@https://youlookfab.com/welookfab/ <p>Oh my goodness. Your poor man. Sending healing thoughts, Shedev. Hope you have a better week. Much love to you.&nbsp; </p> https://youlookfab.com/welookfab/topic/healthy-habits--530#post-1498982 Sun, 31 May 2015 06:21:26 +0000 kellygirl 1498982@https://youlookfab.com/welookfab/ <p>That's awful, Shedev! Hope Hedev is feeling better and that you get your computer back in order. Such a rotten thing to have to deal with. </p> <p>My weight is the same and I've managed to keep up with my daily runs. I ran a timed mile last week and saw an improvement from 8 minutes to 7:48. Still not where I want to be but at least moving in the right direction. Hoping to see a weight loss one of these days but happy that I'm not gaining. Hope everyone has a good week! </p> https://youlookfab.com/welookfab/topic/healthy-habits--530#post-1498938 Sun, 31 May 2015 03:34:06 +0000 MsMaven 1498938@https://youlookfab.com/welookfab/ <p>Ack! Can't imagine your situation, shedev, what a great pain to have to deal with.&nbsp;</p> <p>I'm doing well, actually back down to where i was in March. Life provides unexpected moments--DH had surgery for hernia Thursday, was great yesterday--I don't think the pain killers had worn off yet. Today he is miserable. By comparison to him I feel great, but I'm afraid we will have to cancel a trip next week.&nbsp;</p> <p>Due to stress I haven't been exercising. I really need to get back on schedule. I haven't had to deal with the hunger of the last few weeks though. I've been very careful at lunch and have been good at food diary.&nbsp;</p> <p>Another Save the Date announcement. I have three weddings coming up. Nothing like an occasion to inspire to keep on track.&nbsp; </p> https://youlookfab.com/welookfab/topic/healthy-habits--530#post-1498917 Sun, 31 May 2015 02:34:17 +0000 Sal 1498917@https://youlookfab.com/welookfab/ <p>Oh gosh what a week! That sounds very stressful.</p> <p>Exercise good with six sessions. No sugary drinks consumed. Protein intake also good. Did snack on cheese and also did eat cake during the week once for an early birthday cake made for me. I am definitely holding onto weight around my middle. </p> https://youlookfab.com/welookfab/topic/healthy-habits--530#post-1498911 Sun, 31 May 2015 02:11:47 +0000 shedev 1498911@https://youlookfab.com/welookfab/ <p>I've had a really crazy week. On Tuesday Hedev was injured at work, cut halfway thru his index finger. He's healing ok.</p> <p>My computer was hacked and my files were held for ransom. I did not pay. I lost all my outfit pictures. We wiped my hard drive and reinstalled windows. They never gave me start up discs with this computer and we had some difficulty finding drivers for some of my functions.</p> <p>Got in 2 runs, 2 gym. Down 1lb from last week.</p>