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			<title>YouLookFab Forum &#187; Topic: Great Coping Strategy</title>
			<link>https://youlookfab.com/welookfab/topic/great-coping-strategy</link>
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			<pubDate>Sun, 26 Apr 2026 17:00:34 +0000</pubDate>
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				<item>
				<title>Neel on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1273287</link>
				<pubDate>Mon, 09 Jun 2014 03:29:47 +0000</pubDate>
				<dc:creator>Neel</dc:creator>
				<guid isPermaLink="false">1273287@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Aaahh .... Great tip Angie!!  I would need it when I know my head is going blow up  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Lyn D. on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1272995</link>
				<pubDate>Sun, 08 Jun 2014 22:13:46 +0000</pubDate>
				<dc:creator>Lyn D.</dc:creator>
				<guid isPermaLink="false">1272995@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Thanks Angie- I will try this.&#060;br /&#062;There is nothing better than a good chuckle  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span>   <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Vicki on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1271419</link>
				<pubDate>Fri, 06 Jun 2014 18:31:38 +0000</pubDate>
				<dc:creator>Vicki</dc:creator>
				<guid isPermaLink="false">1271419@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow, that's brilliant! &#038;nbsp;I am definitely saving this and keeping it on my phone, too. &#038;nbsp;Thanks, Angie.&#060;/p&#062;
&#060;p&#062;Another one that works is:&#060;/p&#062;
&#060;p&#062;Breathing in: &#038;nbsp;&#034;Love&#034;&#060;/p&#062;
&#060;p&#062;Breathing out&#034; &#038;nbsp;&#034;Peace&#034;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>rabbit on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1271334</link>
				<pubDate>Fri, 06 Jun 2014 16:52:39 +0000</pubDate>
				<dc:creator>rabbit</dc:creator>
				<guid isPermaLink="false">1271334@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Yes! &#038;nbsp; If you can get enough distance to see the absurdity of it all, it really helps.&#060;/p&#062;
&#060;p&#062;Also laughter totally is the best antidote for these things, and fear also. &#038;nbsp;I always like the&#038;nbsp;Harry Potter 'Riddikulus' &#038;nbsp;spell that transforms something you fear into something humorous.&#060;/p&#062;
</description>
			</item>
				<item>
				<title>JAileen on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1271272</link>
				<pubDate>Fri, 06 Jun 2014 15:38:30 +0000</pubDate>
				<dc:creator>JAileen</dc:creator>
				<guid isPermaLink="false">1271272@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Very good tip!  A corollary:  if you have good dogs, then you don't have good stories.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>jackiec on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1271175</link>
				<pubDate>Fri, 06 Jun 2014 14:07:47 +0000</pubDate>
				<dc:creator>jackiec</dc:creator>
				<guid isPermaLink="false">1271175@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Ooh good one. Filing this for sure. Thx  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1271004</link>
				<pubDate>Fri, 06 Jun 2014 10:25:39 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">1271004@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Thank you Angie. I will definitely use this!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Isabel on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270902</link>
				<pubDate>Fri, 06 Jun 2014 04:51:30 +0000</pubDate>
				<dc:creator>Isabel</dc:creator>
				<guid isPermaLink="false">1270902@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;YES &#038;nbsp;!!!! &#038;nbsp; This is what has gotten me through life ! &#038;nbsp;&#060;/p&#062;
&#060;p&#062;Shortly after my first breast cancer surgery, I had lunch with a dear friend who is an ICU nurse. I ordered a Coke ( which I don't normally drink ). &#038;nbsp;She admonished me saying, &#034; That is indicated in some cancers ! &#038;nbsp;It is the last thing that you should be drinking right now. &#034;&#060;/p&#062;
&#060;p&#062;I said, &#034; But I already HAVE cancer and they are going to treat me for it so I want to enjoy the Coke as much as possible NOW because once the radiation and meds start it will handle the Coke effects&#038;nbsp;too ! &#034; &#038;nbsp; And then we both laughed our butts off. &#038;nbsp;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270870</link>
				<pubDate>Fri, 06 Jun 2014 04:04:34 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">1270870@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Thank you for the tip.  Thinking about breathing ( when to inhale and exhale) makes me light headed and dizzy.  At least it's a distraction.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Jaime on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270836</link>
				<pubDate>Fri, 06 Jun 2014 03:17:13 +0000</pubDate>
				<dc:creator>Jaime</dc:creator>
				<guid isPermaLink="false">1270836@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I love this tip!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Debbie on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270830</link>
				<pubDate>Fri, 06 Jun 2014 03:11:54 +0000</pubDate>
				<dc:creator>Debbie</dc:creator>
				<guid isPermaLink="false">1270830@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Great tip and one I will use!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Beth Ann on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270746</link>
				<pubDate>Fri, 06 Jun 2014 01:29:19 +0000</pubDate>
				<dc:creator>Beth Ann</dc:creator>
				<guid isPermaLink="false">1270746@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Breathe in.....&#060;/p&#062;
&#060;p&#062;Breathe out........and sing!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Carla on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270738</link>
				<pubDate>Fri, 06 Jun 2014 01:17:55 +0000</pubDate>
				<dc:creator>Carla</dc:creator>
				<guid isPermaLink="false">1270738@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Cake for me!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Aida on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270709</link>
				<pubDate>Fri, 06 Jun 2014 00:53:28 +0000</pubDate>
				<dc:creator>Aida</dc:creator>
				<guid isPermaLink="false">1270709@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;A great tip! And one that I sometimes use, but didn't realize I used it until just now.
&#060;/p&#062;
&#060;p&#062;(I also use tea ^^)&#060;/p&#062;
</description>
			</item>
				<item>
				<title>kerry on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270670</link>
				<pubDate>Fri, 06 Jun 2014 00:11:04 +0000</pubDate>
				<dc:creator>kerry</dc:creator>
				<guid isPermaLink="false">1270670@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I didn't do this exactly on my should-be-45mins-but-was-actually-1 3/4hrs-drive home from work tonight because I didn't know about it yet but I did do a lot of deep yoga breaths and that always works! Will keep this mantra in mind.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Caro in Oz on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270659</link>
				<pubDate>Thu, 05 Jun 2014 23:59:27 +0000</pubDate>
				<dc:creator>Caro in Oz</dc:creator>
				<guid isPermaLink="false">1270659@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Fab - love this. As my grandmother used to say if you don't laugh you'll cry  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>crutcher on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270597</link>
				<pubDate>Thu, 05 Jun 2014 22:28:18 +0000</pubDate>
				<dc:creator>crutcher</dc:creator>
				<guid isPermaLink="false">1270597@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;(Thanks BM...I appreciate the crossed fingers...)
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>TraceyLiz65 on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270511</link>
				<pubDate>Thu, 05 Jun 2014 20:42:03 +0000</pubDate>
				<dc:creator>TraceyLiz65</dc:creator>
				<guid isPermaLink="false">1270511@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Brilliant!!!!!! Thanks for sharing!!!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>biscuitsmom on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270463</link>
				<pubDate>Thu, 05 Jun 2014 19:37:09 +0000</pubDate>
				<dc:creator>biscuitsmom</dc:creator>
				<guid isPermaLink="false">1270463@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;fingers crossed, crutcher....giving it a try, angie
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Eliza on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270461</link>
				<pubDate>Thu, 05 Jun 2014 19:34:40 +0000</pubDate>
				<dc:creator>Eliza</dc:creator>
				<guid isPermaLink="false">1270461@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;This is a great tip, Angie. &#038;nbsp;&#060;/p&#062;
&#060;p&#062;Vildy- so funny. &#038;nbsp;When a friend and I were doing the crazy days of younger kids, we would share what had gone all wrong and then laugh, saying &#034;another chapter for our book&#034;. &#038;nbsp;It did help.&#038;nbsp;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>crutcher on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270436</link>
				<pubDate>Thu, 05 Jun 2014 19:09:22 +0000</pubDate>
				<dc:creator>crutcher</dc:creator>
				<guid isPermaLink="false">1270436@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I am waiting for the results from a biopsy for Toby...This has been the longest week of my entire life..biopsy was on Monday...I will definitely practice this as I am in need destressing...Thanks for the suggestion...
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>ironkurtin on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270357</link>
				<pubDate>Thu, 05 Jun 2014 17:09:26 +0000</pubDate>
				<dc:creator>ironkurtin</dc:creator>
				<guid isPermaLink="false">1270357@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I love that, Angie! &#038;nbsp;So great!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Angie on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270353</link>
				<pubDate>Thu, 05 Jun 2014 17:05:53 +0000</pubDate>
				<dc:creator>Angie</dc:creator>
				<guid isPermaLink="false">1270353@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Excellent, ladies. Hah, Vildy. I hope the blogger is doing okay.&#038;nbsp;&#060;/p&#062;
&#060;p&#062;We might not be in control of a situation, but we &#060;b&#062;are&#060;/b&#062; in control of how we think about the situation. That is the most powerful thing of all, and at the heart of our well being.&#038;nbsp;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Vildy on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270348</link>
				<pubDate>Thu, 05 Jun 2014 17:01:18 +0000</pubDate>
				<dc:creator>Vildy</dc:creator>
				<guid isPermaLink="false">1270348@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;It's brilliant. I occasionally read a comedy writer mommy blogger because she survives one disaster after another. I picture her confronting whatever's bothering me and rubbing her hands knowing she has grist for another column.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>LACeleste on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270346</link>
				<pubDate>Thu, 05 Jun 2014 16:59:16 +0000</pubDate>
				<dc:creator>LACeleste</dc:creator>
				<guid isPermaLink="false">1270346@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;This tactic is coming to me at EXACTLY the right time. &#038;nbsp;One million thanks.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>MsMary on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270343</link>
				<pubDate>Thu, 05 Jun 2014 16:54:20 +0000</pubDate>
				<dc:creator>MsMary</dc:creator>
				<guid isPermaLink="false">1270343@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;That's great, Angie!&#038;nbsp; I will definitely give it a try!&#038;nbsp; Thanks!&#038;nbsp;  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>ramya on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270341</link>
				<pubDate>Thu, 05 Jun 2014 16:54:02 +0000</pubDate>
				<dc:creator>ramya</dc:creator>
				<guid isPermaLink="false">1270341@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Thanks Angie.  Trying it out
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Angie on "Great Coping Strategy"</title>
				<link>https://youlookfab.com/welookfab/topic/great-coping-strategy#post-1270335</link>
				<pubDate>Thu, 05 Jun 2014 16:36:49 +0000</pubDate>
				<dc:creator>Angie</dc:creator>
				<guid isPermaLink="false">1270335@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;(If tea and cake don't do the trick).&#038;nbsp;&#060;/p&#062;
&#060;p&#062;Something my yoga teacher showed us this week. When you are angry, frustrated or annoyed:&#038;nbsp;&#060;/p&#062;
&#060;p&#062;- Breath in and say: &#034;How can this.....&#034;&#060;/p&#062;
&#060;p&#062;- Breath out and say: &#034;......be funny? &#034;.&#038;nbsp;&#060;/p&#062;
&#060;p&#062;- And think about the situation&#060;i&#062; that way.&#038;nbsp;&#060;/i&#062;&#060;/p&#062;
&#060;p&#062;It helps. Empowering.&#038;nbsp;&#060;/p&#062;
</description>
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